The Psychology of Eating and Drinking

The Psychology of Eating and Drinking
Title The Psychology of Eating and Drinking PDF eBook
Author Alexandra W. Logue
Publisher Psychology Press
Pages 376
Release 2004
Genre Health & Fitness
ISBN 0415950090

Download The Psychology of Eating and Drinking Book in PDF, Epub and Kindle

Logue grounds her investigation into the complex interactions between human physiology, environment & eating habits in laboratory research & up-to-date scientific information.

The Psychology of Eating and Drinking

The Psychology of Eating and Drinking
Title The Psychology of Eating and Drinking PDF eBook
Author Alexandra W. Logue
Publisher Routledge
Pages 375
Release 2013-02
Genre Health & Fitness
ISBN 113678523X

Download The Psychology of Eating and Drinking Book in PDF, Epub and Kindle

Logue grounds her investigation into the complex interactions between human physiology, environment & eating habits in laboratory research & up-to-date scientific information.

Handbook of Eating and Drinking

Handbook of Eating and Drinking
Title Handbook of Eating and Drinking PDF eBook
Author Herbert L. Meiselman
Publisher Springer
Pages 0
Release 2020-05-22
Genre Psychology
ISBN 9783030145033

Download Handbook of Eating and Drinking Book in PDF, Epub and Kindle

Eating, including the provision of food and the consumption of food, is the biggest industry in the world, and a major contributor to our health, and to our enjoyment. This book on “Eating” is a unique and novel multi-disciplinary presentation of the whole breadth of research and discussion of the factors that impact eating, and reciprocally the factors that eating impacts. The purpose of this book is to familiarize readers with the areas of eating research and discussion with which they might not be familiar. The multi-disciplinary approach includes the basic and applied sciences (including biology, ecology, nutrition, and food science, as well as important behavioral and social sciences (including history, development, culinary arts, food service, business and marketing). The book ends with a review of current trends and predictions of the future for multiple aspects of eating.

Mindless Eating

Mindless Eating
Title Mindless Eating PDF eBook
Author Brian Wansink
Publisher Bantam
Pages 304
Release 2010
Genre Health & Fitness
ISBN 0345526880

Download Mindless Eating Book in PDF, Epub and Kindle

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

Eating Psychology

Eating Psychology
Title Eating Psychology PDF eBook
Author Julie Water
Publisher
Pages 200
Release 2019-09-26
Genre
ISBN 9781695758186

Download Eating Psychology Book in PDF, Epub and Kindle

If you want to learn better food choices are capable of controlling the compulsive eating behaviour as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness and high levels of energy from the food eaten.? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Buy the Paperback Version of this Book and get the Kindle Book version for Free ! Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food. When one learns how to make mindful and healthy food choices, you will be able to control compulsive eating, unnecessary binging and gain of weight. You should also take care of the appetite so that there is a feeling of high energy levels, calmness and alertness. You will also develop a positive relationship with food as a result of which there will be an improved health condition. Needless to say, there will also be easier movements and improved body images. Eating Psychology is The Mindful Recovery from Food Addiction Disorder, A Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle Into A Clean and Healthy Diet Plan. There are certain factors which influence the eating behaviours of people. These factors are cultural, economic, psychological, evolutionary, social, family and individual. Many people use food as ways of dealing with negative emotions like boredom, anxiety, stress or even sustained feelings of happiness. This habit helps in the long run but eating to soothe or relax the feelings often leads to repentance later on. The goal of the book is simple: The eBook helps in providing deep knowledge on how emotional feelings are associated with eating habits. How should one identify hunger and how various thoughts can affect the feelings and the eating behaviours, are also discussed at length. In this book you will learn: How Emotional Feelings can Affect your Eating Habits? How Your Healthy Self can Recover and Heal your Eating Disorders The Dieting Mentality: The Importance to Control Emotions and Thoughts Hunger-Body-Mind: Relationship and Connection Identify your Hunger How Thoughts Affects Feelings and Eating Behaviours What You Eat is What You Feel Transforming Your Bad Behaviour Into Good Actions for Your Body And Mind Find Your Motivation How Stress And Anxiety Can Affects your Lifestyle Listen to Your Inner Food Voice Good Foods That Increase Your Positive Energy Eating Psychology For Kids Stop Drinking Alcohol Allergies for Your Spirituality Would you like to know more? Download the eBook, Eating Psychology to know how good eating affects life positively. Scroll to the top of the page and select the buy now button.

Eating, Drinking, Overthinking

Eating, Drinking, Overthinking
Title Eating, Drinking, Overthinking PDF eBook
Author Susan Nolen-Hoeksema
Publisher Macmillan + ORM
Pages 221
Release 2013-07-30
Genre Self-Help
ISBN 1466851287

Download Eating, Drinking, Overthinking Book in PDF, Epub and Kindle

From the author of Women Who Think Too Much, a groundbreaking book that uncovers a hidden source of depression in women today Depression is a common and debilitating problem among women, though it rarely occurs in a vaccum. As Susan Nolen-Hoeksema's original research shows, overthinking—a tendency to ruminate on problems rather than to seek solutions—often co-exists with unhealthy eating habits and/or heavy drinking. In fact, 80 percent of women who report suffering from one of those also suffer from another. This groundbreaking book, written in a vivid narrative style that captures the complexities of women's lives today, explains how the three core problems of the Toxic Triangle reinforce one another, wreaking havoc on women's emotional well-being, physical health, relationships, and careers. Escape is possible, Nolen-Hoeksema assures us, for those who are already aware that they suffer from a serious problem as well as for the hundreds of thousands of others who have not yet examined the role that bingeing and purging—on negative thoughts, food, or alcohol—plays in their lives. Nolen-Hoeksema shows women how to harness their emotional and interpersonal strengths to overcome the stress caused by a destructive relationship with food, alcohol, and overthinking so that they can fashion effective, healthier strategies for living the life they deserve.

Decentering Subjectivity in Everyday Eating and Drinking

Decentering Subjectivity in Everyday Eating and Drinking
Title Decentering Subjectivity in Everyday Eating and Drinking PDF eBook
Author Ali Lara
Publisher Routledge
Pages 204
Release 2020-11-02
Genre Philosophy
ISBN 1000208761

Download Decentering Subjectivity in Everyday Eating and Drinking Book in PDF, Epub and Kindle

This important book offers a model to analyze the configurations of reality as manifested in everyday practices of eating and drinking in relation to the development of human subjectivity. The author uses concrete examples from daily life related to eating and drinking habits such as "eating tacos" or "taking a shot of mezcal", to offer an interface of interaction between body/mind and material entities connecting all scales of reality. Borrowing scientific insights from molecular biology and neuroscience, combined with a touch of decolonial spirit, the author examines specific 'processes' and/or 'objects' triggered by eating and drinking events, such as the production of heat as you eat a taco, or the interchange of knowledge while drinking mezcal. The book develops an approach to human subjectivity informed by material and aesthetic encounters beyond the analysis of language, representation, and social structures and aims to contribute to the contemporary landscape of efforts decentering our understanding of both human and non-human affairs. With its multidimensional exploration of our relationship with food, this is thought-provoking reading for scholars and students in critical psychology, philosophy, and the social sciences.