The Problem of Anxiety
Title | The Problem of Anxiety PDF eBook |
Author | Sigmund Freud |
Publisher | Read Books Ltd |
Pages | 101 |
Release | 2013-04-16 |
Genre | Psychology |
ISBN | 1447489772 |
Many of the earliest books, particularly those dating back to the 1900s and before, are now extremely scarce and increasingly expensive. We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
Title | Diagnostic and Statistical Manual of Mental Disorders (DSM-5) PDF eBook |
Author | American Psychiatric Association |
Publisher | American Psychiatric Publishing |
Pages | |
Release | 2021-09-24 |
Genre | |
ISBN | 9781955245180 |
Social Anxiety Disorder
Title | Social Anxiety Disorder PDF eBook |
Author | National Collaborating Centre for Mental Health (Great Britain) |
Publisher | |
Pages | 323 |
Release | 2013-08-01 |
Genre | Medical |
ISBN | 9781909726031 |
Social anxiety disorder is persistent fear of (or anxiety about) one or more social situations that is out of proportion to the actual threat posed by the situation and can be severely detrimental to quality of life. Only a minority of people with social anxiety disorder receive help. Effective treatments do exist and this book aims to increase identification and assessment to encourage more people to access interventions. Covers adults, children and young people and compares the effects of pharmacological and psychological interventions. Commissioned by the National Institute for Health and Clinical Excellence (NICE). The CD-ROM contains all of the evidence on which the recommendations are based, presented as profile tables (that analyse quality of data) and forest plots (plus, info on using/interpreting forest plots). This material is not available in print anywhere else.
The Playground Problem
Title | The Playground Problem PDF eBook |
Author | Dr. Tracy Packiam Alloway |
Publisher | QEB Publishing |
Pages | 27 |
Release | 2019-10-15 |
Genre | Juvenile Fiction |
ISBN | 0711243255 |
Ruby feels anxious about her show and tell presentation. But when she discovers that Joey is having a hard time at lunch, it's up to Ruby to use her SEN Superpowers to cheer him up. Will it help ease her own anxiety too? SEN Superpowers: The Playground Problem explores the topic of anxiety with an empowering story and adorable illustrations. The SEN Superpowers series celebrates the positive traits associated with a range of common SEN (Special Education Needs) conditions, boosting the confidence and strength-awareness of children with those conditions, while also allowing for better understanding and positivity among their peers. Each book includes a page of discussion points about the story, a page of tips for how to boost abilities (inclusive for children with and without special educational needs), and, finally, a further page of notes for parents and teachers. The books feature a dyslexic-friendly font to encourage accessibility and inclusivity for all readers.
Triumph Over Fear
Title | Triumph Over Fear PDF eBook |
Author | Jerilyn Ross |
Publisher | Bantam |
Pages | 201 |
Release | 2009-12-30 |
Genre | Self-Help |
ISBN | 0307574121 |
The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.
Anxiety and Avoidance
Title | Anxiety and Avoidance PDF eBook |
Author | Michael A. Tompkins |
Publisher | New Harbinger Publications |
Pages | 290 |
Release | 2013-09-01 |
Genre | Self-Help |
ISBN | 1608826716 |
Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis. This universal protocol is based on David H. Barlow's "unified protocol," and is a cognitive behavioral approach. Tompkins also draws on mindfulness-based therapies such as acceptance and commitment therapy (ACT) that have been used successfully in the treatment of anxiety disorders for years. The book includes present-moment awareness (mindfulness) techniques, motivational tools for overcoming experiential avoidance, and cognitive tools for reframing anxiety and fear. In addition, you will learn how to use your personal values as a vehicle for lasting change. While most anxiety treatments have focused on symptom reduction, this book teaches you the skills needed to better handle the underlying emotional reactions that lead to anxiety and panic in the first place. If you are ready to stop avoiding situations that cause you to panic and get back to living a full life, this book is a powerful resource that can help you make a lasting change using an innovative, transdiagnostic approach.
Anxiety Disorders
Title | Anxiety Disorders PDF eBook |
Author | Sucheta Connolly |
Publisher | Infobase Publishing |
Pages | 146 |
Release | 2006 |
Genre | Anxiety |
ISBN | 1438118376 |
From obsessive compulsive disorders (OCD) to phobias, millions of people suffer from anxiety that affects their everyday lives. Anxiety Disorders examines the types of anxiety disorders and treatments that may help people who suffer from them.