The Prism Weight Loss Program
Title | The Prism Weight Loss Program PDF eBook |
Author | Karen Kingsbury |
Publisher | Multnomah |
Pages | 0 |
Release | 1999 |
Genre | Reducing diets |
ISBN | 9781576735787 |
The program that transforms the whole person physically, emotionally, and spiritually.
The Prism Weight Loss Program
Title | The Prism Weight Loss Program PDF eBook |
Author | Karen Kingsbury |
Publisher | Multnomah |
Pages | 278 |
Release | 2011-05-25 |
Genre | Health & Fitness |
ISBN | 0307762203 |
The PRISM Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.
Prism Weight Loss Program Curriculum Phase One
Title | Prism Weight Loss Program Curriculum Phase One PDF eBook |
Author | Toni Vogt |
Publisher | |
Pages | 0 |
Release | 2023-11-23 |
Genre | |
ISBN | 9781947018297 |
First six weeks (i.e. Phase One) of the Prism Weight Loss Program's daily readings and personal reflection questions. Also includes daily food record, mirror page, food guidelines, etc. The program has helped tens of thousands of people achieve their ideal weight and take control of compulsive addictive behaviors related to the abuse of food.
The Prism Weight Loss Program
Title | The Prism Weight Loss Program PDF eBook |
Author | Toni Vogt |
Publisher | |
Pages | 131 |
Release | 2000 |
Genre | Diet |
ISBN |
Extreme Weight Loss
Title | Extreme Weight Loss PDF eBook |
Author | Sarah Trainer |
Publisher | NYU Press |
Pages | 181 |
Release | 2021-04-27 |
Genre | Social Science |
ISBN | 1479879274 |
A study that explores patients’ perspectives on a life-altering surgery Bariatric surgery rates around the world have increased exponentially over the past decade. In Extreme Weight Loss, anthropologists Sarah Trainer, Alexandra Brewis, and Amber Wutich provide us with an inside look at how patients experience this medical procedure, as well as its far-reaching and complex personal implications. Drawing on patient interviews, survey data, and more, Trainer, Brewis, and Wutich explore why people decide to undergo bariatric surgery, and how that decision transforms their lives. They show, in painstaking detail, how the journey to weight loss is can be at once painful and liberating, dispiriting and self-affirming. Extreme Weight Loss explores questions about which bodies are treated as though they belong in modern societies, and which bodies are treated as unwanted. It considers how people challenge and manage these unfair standards, illuminating what it means to be large-bodied in America’s diet-obsessed culture.
Faithfully Fit
Title | Faithfully Fit PDF eBook |
Author | Claire Cloninger |
Publisher | Thomas Nelson |
Pages | 208 |
Release | 2006-12-31 |
Genre | Health & Fitness |
ISBN | 1418577189 |
Fed up with overeating? All strung out from yo-yo-dieting? Maybe it's time for a new approach. Faithfully Fit is not a diet, not an exercise plan. It won't tell you how much you ought to weigh or what your heart rate should be or how many miles you should walk to burn up three cookies and a slice of cheesecake. It offers no quick fixes or miracle cures. Instead, Faithfully Fit offers motivation, encouragement, and inspiration to help you change from the inside out?the only kind of change that lasts. Complete with forty-two daily meditations, scripture readings, encouraging affirmations, and practical activities, this unique book provides day-to-day spiritual support for your eating and exercise efforts. An ideal companion for your favorite eating or exercise program, this book also provides daily uplift for those who aren't dieting or "working out"?just trying to make healthy eating and regular exercise a part of their lives. However you use it, Faithfully Fit is guaranteed to give you hope, courage, challenge, insight, and humor on the long road (this timeyou will make it!) from overeating to overcoming.
Keeping it Off
Title | Keeping it Off PDF eBook |
Author | Robert H. Colvin |
Publisher | Simon & Schuster |
Pages | 216 |
Release | 1985 |
Genre | Family & Relationships |
ISBN |
Stopping the vicious cycle and starting a positive spiral; taking action involving small wins, experiments, foods, eating and exercise; groups and other helpers; self-image; lifestyle; relationships; and special problems-carboholics, chocoholics, drinking dieters sneakers and bingers. An appendix provides recommended reading and tables of the nutritive value of foods and the sucrose content of selective commercial foods.