Relational-Cultural theory (RCT) proposes that all people grow through and toward relationships throughout the lifespan. RCT challenges prevailing theories that depict the "separate self" as the hallmark of maturity. Rather than movement toward autonomy and separation, RCT suggests we develop ever more differentiated ways of connecting. An increase in growth-fostering relationships results in: a sense of vitality and zest; increasing clarity about ourselves and others; augmented creativity and ability to take action; an experience of worth and empowerment; and a desire for more connectedness with others. Disconnections are inevitable in relationships and RCT focuses on relational resilience, the ways people can re-establish positive and growth-fostering relationships. RCT further emphasizes the importance of cultural and societal forces in causing either growth-fostering connection or destructive disconnection. This volume explores the process of change in therapy and in other relationships; how race and other forms of stratification create pain; and how people develop resilience and strength in relationships characterized by mutuality. This book was based on a special issue of Women and Therapy.

A simple communication framework to begin practising today We all carry around the technology to stay connected 24/7, yet many of us are disengaged and challenged with our lack of communication skills. The Power of Connection provides you with practical, real-world solutions for improving your professional performance, your personal relationships and your outlook — one conversation at a time. Becoming a confident and compelling communicator might be the most important skill for leaders in the modern business landscape, parents in the modern home and individuals who use ‘self-talk' to help shape their world. By adopting the simple strategies revealed in every chapter, you can become an unshakeable success at what you set out to do. This book is designed to help you start communicating better today, so start reading and start practicing with your very next conversation! Understand your communication strengths and weaknesses Become a better listener to build a deeper connection Learn how communication sits at the heart of all relationships Develop the skills to connect, inspire, engage and empower We are surrounded by noise, yet no one is actually saying anything we can connect with — or are we just not listening? Communication is a two-way street, and involves so much more than just speaking. The Power of Connection offers a quick and easy road map for your personal journey of growth and development that will make you a better parent, friend, spouse and employee. It's the right message for this time considering there's never a wrong time to level up your skills and become more effective at work, at home and in life.

In an era dominated by gadgets and super-fast communication technology, we have become more connected than ever before. Yet, paradoxically, the depth and quality of our personal relationships have suffered. "The Power of Connection: Building Meaningful Relationships" by Harper Northwood explores this modern conundrum. Despite our ability to stay in constant touch with friends and family across the globe, personal interaction and genuine connections have dwindled. Northwood delves into the implications of our tech-centric lifestyles on our relationships, highlighting the struggles faced by today's youth in forming meaningful bonds. This book is a timely reminder of the importance of human connection in a world that increasingly prioritizes digital interaction over personal engagement. Discover strategies to foster deeper, more fulfilling relationships and learn how to balance the convenience of technology with the timeless need for genuine human interaction. Join Harper Northwood on this insightful journey to reclaim the true essence of connection in our modern lives.

In life, there are many things we cannot control, leaving us feeling powerless and defeated. However, what you can control is how you deal with your emotions. In The Power of Connection, psychologist Dr. Bea Mackay explores mental health by teaching you how to process your emotions in your dayto-day life. To process any unpleasant/intense emotion— whether it be fear or stress—the key is to breathe through the sensations of the emotion. Breathing will allow you to synthesize logical thinking and sensory experience, creating new neural pathways, which precipitate new/different sensations that are pleasant, healing, and calming. A balance of analysis and real-life stories, The Power of Connection is the perfect resource for anyone motivated to deal with their emotions during turbulent times, specifically during the COVID-19 pandemic. Dr. Mackay also teaches you how to cope with your current stressful situation or any past trauma. Through this book’s exercises, you will change the way you approach your mental health by learning all about your emotional functioning. In the end, you will live a better, healthier, and fuller life when you reconnect with your emotions and yourself.

Loneliness and isolation are serious problems with real and often devastating consequences—including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so much, what the absence of connection means for the world, and how to create more of it in our lives. Dr. Gregory Jantz believes the payoff for pursuing human connection is well worth the investment, with the rewards being greater health, well-being, resilience, purpose, spirituality, and enjoyment of life. He inspires us to be genuinely better together, and more available to each other. Accept this invitation to nurture relationships in which ideal qualities can truly shine: compassion, kindness, humility, gentleness, patience, forgiveness, and love. Find strategies for genuine connection to heal wounds, find comfort in each other, and build a healthier future for our society. In this book, you will learn: Steps toward more authentic relationships Conditions for connection Strategies for deeper connections Ways to be a great friend

This book is a church leader’s guide for connecting guests and closing the back door. You’ll discover how to intentionally serve people from their first visit, to becoming a flourishing member. You’ll learn how to build a culture of connection that purposefully expresses the value that Jesus places on all people. It’s this connection culture that has allowed Milestone Church to grow to thousands of active members, while maintaining its heart for the one, and a focus on the next one coming. Three intentional sections cover the POWER, the PRINCIPLES, and the PROCESS of connection. The why, the what, and the how—why connection is so powerful, what you can do to be better at it, and how to build a process that creates a culture of connection. Great services and excellent service are imperative, but connection is the value people feel. Connection is more than an action, it’s an attribute. This book will help you deliver on a desire to see people loved into a relationship with Jesus, grow spiritually, and find meaningful relationships in His Church.