Bioenergetics - Neuromuscular concepts - Cardiorespiratory considerations - Physical training - Environmental aspects - Nutrition and body weight control - Special considerationsn_____________

"This edition of the book provides a history of exercise science and research, and includes a section on exercise in a micro gravity environment. The beginning section on bioenergetics covers energy systems, providing students with a scientific base for study of applications." -- Blackwells.

This text contains an in-depth discussion of physiological adaptation to exercise with a goal of providing practical applications to facilitate exercise prescriptions for a variety of athletes.

Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

This encyclopedia presents state-of-the-art research and evidence-based applications on the topic of sports medicine.

Third-generation Chinese-Canadian Arlene Chan shares the rich histories of Toronto’s Chinese-Canadian communities in this special four-book bundle. Includes: The Chinese Community in Toronto The history of the Chinese community in Toronto is rich with stories drawn from over 150 years of life in Canada. Stories, photographs, newspaper reports, maps, and charts will bring to life the little-known and dark history of the Chinese community, showing how the Chinese make a significant contribution to the vibrant and diverse mosaic that makes Toronto one of the most multicultural cities in the world. The Chinese in Toronto from 1878 In 1894 Toronto’s Chinese population numbered 50. Today, no less than seven Chinatowns serve the second-largest visible minority in the city, with a population of half a million. With their many achievements, the Chinese have become a vibrant part of the diverse mosaic that makes Toronto one of the most multicultural cities in the world. Paddles Up! Dragon Boat Racing in Canada Paddles Up! provides an in-depth look at dragon boating from its beginnings in ancient China to the modern-day prominence of Canadian teams on the international scene, as told in the words of top coaches of men’s and women’s teams, experts and enthusiasts, and sports health professionals across Canada. Spirit of the Dragon: The Story of Jean Lumb The Order of Canada, the country’s highest honour, is awarded to those who have made a distinct contribution to Canadian life. The late Jean Lumb received the Order of Canada, among other awards, for her role in changing Canada’s immigration laws that separated Chinese families, and for her contribution in saving Chinatowns across Canada.