After presenting a general survey of spiritual practice in the different schools of Indian philosophy, the author focuses on the Trika School, popularly called Kashmir Shaivism. He deals clearly and exhaustively with such topics as Shaktipat (the descent of Divine Grace), Diksha (initiation), and the role of the Guru. His treatment of the various paths (upayas) appropriate for the different types of practitioners is especially useful. The book ends with a chapter on enlightenment (jivanmukti). This chapter not only presents the meaning of self-realization-in-this-lifetime, but offers material on this topic for the first time in English.

None else could have made a better presentation on the practice side of Hindu religion, with its underlining concepts of Hindu faith, than Dr. Nalini Kanta Brahma. His classic work, Philosophy of Hindu Sadhana, is now being relaunched in the Eastern Economy Edition for the benefit of students, researchers, and all those who have an abiding interest in philosophy and religion. The author stresses those characteristics of Hindu religion that bring out its kinship with the higher religious thoughts of the world so that the reader can discern a common fabric of organic unity of higher religions. The text brings to fore the correlation between theory and practice of different Hindu philosophical systems. Sadhana, the instrument to attain perfection as propounded in Hindu Philosophy—being a means to a better end—has been discussed in the text in its various forms as followed by different religious systems of the Hindus. Part I of the book deals with the function and characteristics of Hindu Sadhana in general. Part II elucidates the specific forms of Hindu Sadhana that includes Karma, the path of prescribed actions, Jnana, the path of higher intellect, and Bhakti, the path of devotional worship. The book also deals with Yoga, the form of Sadhana as propounded by Patanjali. Finally, it emphasizes the importance and value of discipline and devotion that are inherent in the good practice of Hindu religion.

The focus of the second volume of Yoga the Sacred Science is sadhana, spiritual practice. In this volume Swami Rama reminds us that we are here in this world because we have a purpose to fulfill. That purpose is enlightenment, a state of awareness of the Self, the one Absolute beneath all forms and names. The height of enlightenment is the realization that God is within. The path to enlightenment is sadhana.

A visual guide of Yogastha Sadhana, a yoga practice designed to embrace all aspirants interested in pursuing advancement along the path of Self discovery. Includes photographs of poses, meditation practices, and chants.

Christian Exercises in Eastern Form Truly a one-of-a-kind, how-to-do-it book, this small volume responds to a very real hunger for self-awareness and holistic living. It consists of a series of spiritual exercises for entering the contemplative state -- blending psychology, spiritual therapy, and practices from both Eastern and Western traditions. Anthony de Mello offers here an unparalleled approach to inner peace that brings the whole person to prayer -- body and soul, heart and mind, memory and imagination. In forty-seven exercises that teach things such as awareness of physical sensations, stillness, healing of hurtful memories, and consciousness of self and world, de Mello succeeds in helping all who have ever experienced prayer as difficult, dull, or frustrating. The essential key, he notes, is to journey beyond mere thought-forms and discover satisfying new depths in prayer from the heart. This allows for a greater sense of awareness amid silence, and disposes the one who prays to untold riches, spiritual fulfillment, and ultimately, a mystical experience of God-centeredness. Drawing on Scripture, as well as insights from Eastern and Western spiritual masters, the author has a unique appeal that transcends time, culture, and religious background. For many years a bestseller in the English language, Sadhana has now been translated into more than two dozen foreign languages. Readers the world over have eagerly received this sincere spiritual leader, who has led many toward the wealth of insight and spirit that dwells within them.