The pH Miracle

The pH Miracle
Title The pH Miracle PDF eBook
Author Robert O. Young
Publisher Grand Central Life & Style
Pages 331
Release 2008-11-16
Genre Health & Fitness
ISBN 0446548855

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Forget counting calories, fat grams, and cholesterol. Forget blood pressure, blood sugar, and hormone levels. The single most important health measurement is the pH level in your blood. Now, The pH Miracle unlocks the surprisingly crucial role pH balance plays in weight loss. How acidic or alkaline your blood is (pH levels) directly affects your health and is controlled by diet. For example, if the blood becomes overly acidic from eating too much of the wrong kinds of food -- wheat, bananas, meats, and cheese -- it can lead to weight gain, diabetes, heart disease, cancer, and more. The Youngs' program includes over 50 recipes and explains which foods to eat, which to avoid, and which supplements can help on the way towards optimal health and weight loss. In just weeks, readers will find they have more energy and a stronger immune system, and will have shed pounds and inches.

The Ph Miracle for Weight Loss

The Ph Miracle for Weight Loss
Title The Ph Miracle for Weight Loss PDF eBook
Author Robert O. Young
Publisher Piatkus Books
Pages 384
Release 2008
Genre Acid-base equilibrium
ISBN 9780749940089

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Forget cholesterol counts. Forget calories and fat grams. If you want to lose weight, follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley Redford Young, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance as a means to weight loss. They offer a simple 7-step lifestyle program to balance your body chemistry, change your shape and get you to your ideal weight - and keep you there. From the science behind the plan to recipes and a detailed exercise plan, this book lays the groundwork for success.

The pH Miracle for Diabetes

The pH Miracle for Diabetes
Title The pH Miracle for Diabetes PDF eBook
Author Robert O. Young
Publisher Grand Central Publishing
Pages 352
Release 2007-10-15
Genre Health & Fitness
ISBN 0446533920

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Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity of the body - has been overlooked. A nationally known microbiologist and nutritionist changes all that with this diet and lifestyle plan designed specifically for people with type 1 or Type 2 diabetes.

Back to the House of Health

Back to the House of Health
Title Back to the House of Health PDF eBook
Author Shelley Redford Young
Publisher Houghton Mifflin Harcourt
Pages 130
Release 1999
Genre Cooking
ISBN 9781580540711

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In an age when it is becoming increasingly difficult to sort out real food from the poorer quality items sold in the markets, Shelley Redford Youngs recipe book not only shows you all there is to know about delicious vegetarian food preparation, but also

Bittersweet

Bittersweet
Title Bittersweet PDF eBook
Author Chris Feudtner
Publisher Univ of North Carolina Press
Pages 316
Release 2004-01-21
Genre Health & Fitness
ISBN 0807863181

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One of medicine's most remarkable therapeutic triumphs was the discovery of insulin in 1921. The drug produced astonishing results, rescuing children and adults from the deadly grip of diabetes. But as Chris Feudtner demonstrates, the subsequent transformation of the disease from a fatal condition into a chronic illness is a story of success tinged with irony, a revealing saga that illuminates the complex human consequences of medical intervention. Bittersweet chronicles this history of diabetes through the compelling perspectives of people who lived with this disease. Drawing on a remarkable body of letters exchanged between patients or their parents and Dr. Elliot P. Joslin and the staff of physicians at his famed Boston clinic, Feudtner examines the experience of living with diabetes across the twentieth century, highlighting changes in treatment and their profound effects on patients' lives. Although focused on juvenile-onset, or Type 1, diabetes, the themes explored in Bittersweet have implications for our understanding of adult-onset, or Type 2, diabetes, as well as a host of other diseases that, thanks to drugs or medical advances, are being transformed from acute to chronic conditions. Indeed, the tale of diabetes in the post-insulin era provides an ideal opportunity for exploring the larger questions of how medicine changes our lives.

The 30-Day Diabetes Miracle Cookbook

The 30-Day Diabetes Miracle Cookbook
Title The 30-Day Diabetes Miracle Cookbook PDF eBook
Author Bonnie House
Publisher Penguin
Pages 334
Release 2008-05-06
Genre Cooking
ISBN 1101203455

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The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.

Sick and Tired?

Sick and Tired?
Title Sick and Tired? PDF eBook
Author Maureen Kernion
Publisher Woodland Publishing
Pages 212
Release 2001
Genre Cooking
ISBN 9781580540308

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In their revolutionary approach to healing the sick and tired body and soul, the authors bring together and interpret the work of prominent researchers and offer an elegantly simple, practical program for the restoration of health.