The Personal Sustainability Handbook

The Personal Sustainability Handbook
Title The Personal Sustainability Handbook PDF eBook
Author Thomas Lu
Publisher The Sustainabilitist Publishing
Pages 212
Release 2024-08-10
Genre Self-Help
ISBN 1777996139

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Personal Sustainability Handbook: A Blueprint for a Better You and a Better World Ever feel like your health is going south or that your finances are built on a house of cards? Or maybe you feel poorly every day or have relationships that are lackluster or rough? Those are really sustainability problems that people don't tend to recognize as such — but whose impacts can make your goals meaningless and cause you to crumble and fall apart. Fortunately, The Personal Sustainability Handbook is here to address those issues and beyond. Written by an unsustainability survivor and the founder of The Sustainabilitist, this comprehensive guide will empower you to achieve personal sustainability through its five pillars. More importantly, you'll discover a framework of 60+ actionable practices to improve your life outcomes — so that you can survive and thrive as an individual while contributing to the stability of the world at large. You will be introduced to many facets of life that can potentially influence your sustainability, and be invited to fine-tune your daily routine by adopting restorative measures such as: • Optimizing your physical health by improving your sleep, exposure to nature, movement and beyond • Nourishing your body by improving your food choices, food prep methods, eating timeframe and beyond • Cultivating your inner wellness by improving your awareness, thoughts, responses and beyond • Boosting your finances by improving your mindset, knowledge, career and beyond • Strengthening your relationships by improving your tribe, character, helpfulness and beyond By prioritizing your personal sustainability, you will not only undergo a profound transformation but contribute to your community's well-being as well. This may lead you to a more fulfilling life where you are healthier, happier and more productive, you may even inspire others to follow suit and build a future that is more sustainable for all.

The Sustainability Handbook

The Sustainability Handbook
Title The Sustainability Handbook PDF eBook
Author William R. Blackburn
Publisher Earthscan
Pages 822
Release 2012
Genre Business & Economics
ISBN 1849773297

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The Sustainability Handbook covers all the challenges, complexities and benefits of sustainability for businesses, governments and other organizations. It provides a blueprint for how organizations can reach or exceed economic, social and environmental excellence. It offers a host of practical approaches and tools including a model sustainability policy for organizations, summaries of sustainability codes and tips on selecting them, an extensive collection of metrics and a wealth of supplementary reference material. This is the essential reference for every organization in pursuit of sustainability.

Handbook of Quality of Life and Sustainability

Handbook of Quality of Life and Sustainability
Title Handbook of Quality of Life and Sustainability PDF eBook
Author Javier Martinez
Publisher Springer Nature
Pages 546
Release 2020-10-30
Genre Social Science
ISBN 3030505405

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This handbook provides the latest research related to quality of life and sustainability, taking into account social, economic, environmental, and political/governance aspects as well as specific socio-spatial contexts. The volume includes contributions from established and upcoming scholars from various disciplines and geographical contexts (Global South and North). The varying cultural and socio-spatial contexts of the authors in the selected cases contribute to first-hand knowledge on the realities of sustainability issues affecting the quality of life. The authors apply a wide diversity of methods and tools, which facilitates a unique understanding of the interlinkages between quality of life and sustainability. The chapters are grouped in three main sections: concepts and foundations; tools, techniques, and applications; and innovations. The authors provide their own view and theoretical approximation of the dimensions of sustainability, in particular on how these dimensions play out in relation to quality of life. The combination of sustainability and quality of life concepts and perspectives is particularly important in unravelling the multi-faceted nature of human, urban, rural/spatial development.

Handbook of Sustainability Science and Research

Handbook of Sustainability Science and Research
Title Handbook of Sustainability Science and Research PDF eBook
Author Walter Leal Filho
Publisher Springer
Pages 976
Release 2017-10-03
Genre Science
ISBN 3319630075

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This multidisciplinary handbook explores concrete case studies which illustrate how sustainability science and research can contribute to the realization of the goals of the 2030 Agenda for Sustainable Development. It contains contributions from sustainability researchers from across the world.

The Palgrave Handbook of Sustainability

The Palgrave Handbook of Sustainability
Title The Palgrave Handbook of Sustainability PDF eBook
Author Robert Brinkmann
Publisher Springer
Pages 883
Release 2018-04-30
Genre Science
ISBN 3319713892

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This book provides a comprehensive overview of the practice of sustainability through a diverse range of case studies spanning across varied fields and areas of expertise. It provides a clear indication as to the contemporary state of sustainability in a time faced by issues such as global climate change, challenges of environmental justice, economic globalization and environmental contamination. The Palgrave Handbook of Sustainability explores three broad themes: Environmental Sustainability, Social Sustainability and Economic Sustainability. The authors critically explore these themes and provide insight into their linkages with one another to demonstrate the substantial efforts currently underway to address the sustainability of our planet. This handbook is an important contribution to the best practises on sustainability, drawn from many different examples across the fields of engineering, geology, anthropology, sociology, biology, chemistry and religion.

Handbook of Sustainable Travel

Handbook of Sustainable Travel
Title Handbook of Sustainable Travel PDF eBook
Author Tommy Gärling
Publisher Springer Science & Business Media
Pages 342
Release 2013-10-13
Genre Science
ISBN 9400770340

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This volume gathers distinguished researchers on travel behavior from a variety of disciplines, to offer state-of-the-art research and analysis encompassing environmental, traffic and transport psychology; transport planning and engineering; transport geography; transport economics; consumer services research; environmental sociology and well-being research. The underlying dilemma is that neither contemporary transportation technology nor contemporary travel behaviors are sustainable. The path toward sustainability is complex, because the consequences of changing technology and attempts to change travel preferences can be extreme both in economic and in social terms. The Handbook of Sustainable Travel discusses transportation systems from environmental, social and economic perspectives, to provide insights into the underlying mechanisms, and to envisage potential strategies towards more sustainable travel. Part I offers an introduction to the subject, with chapters review historical and future trends in travel, the role of travel for a good society, and the satisfaction of travelers with various features of travel options. Part II proceeds from the fact that the car is the backbone of today’s transportation system, and that a break with automobiles is likely to be necessary in the future. Contributors review the development of private car use, explore economic and psychological reasons why the car has become the primary mode of transport and discuss how this can be changed in the future. Part III addresses the social sustainability of travel, providing insights into the social costs and benefits of leisure, business and health travel, and taking into account the social costs or benefits of measures whose goals are primarily environmental. The authors provide the necessary background to judge whether proposed transport policies are also sustainable from a social perspective. Part IV highlights future alternatives to physical travel and surveys ecologically sustainable travel modes such as public transport and non-motorized modes of transportation.

The Palgrave Handbook of Corporate Sustainability in the Digital Era

The Palgrave Handbook of Corporate Sustainability in the Digital Era
Title The Palgrave Handbook of Corporate Sustainability in the Digital Era PDF eBook
Author Seung Ho Park
Publisher Springer Nature
Pages 880
Release 2020-10-06
Genre Business & Economics
ISBN 303042412X

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This handbook addresses the intersection between corporate sustainability and digital transformation. It analyzes the challenges and transformations required to be able to have sustainable businesses with a future orientation. Topics include current and potential social, demographic, technological, and managerial trends; the implications of the digital revolution in society and business; as well as the challenges of being sustainable, and profitable. Providing an understanding of the business reasons to incorporate a future orientation into the business strategy, this handbook facilitates an understanding of the need for profound changes in individual behavior, organizational culture, public policy, and business environments to adapt to the accelerated changes and manage business with orientation to the future.