FEATURED ON ESPN—the proven pain relief program used by professional athletes No drugs. No surgery. No pain! “The Ming Method” for pain relief has worked wonders for New Jersey Nets star Jason Kidd, New York Yankees’ Jason Giambi, movie star Matt Dillon, and other celebrities. Now, licensed physical therapist Ming Chew shares his world-famous program in this illustrated home guide, filled with innovative stretching techniques, hydration and supplementation tips, and prevention strategies. His method doesn’t just manage the pain, it cures it—for good.

Are you taking medication or considering surgery because of pain? Have you lived with low-level muscle or joint pain for years? Imagine your life today without pain. Imagine you hold the key to eliminating any future pain. Find it inside this book: a groundbreaking drug- and surgery-free healing plan from master pain therapist Ming Chew. The Ming Method includes: Total pain relief with no drugs, no side effects, no surgery Fifteen-minute therapy sessions you can perform in your living room Self-diagnosis techniques to tailor treatment to your individual pain The proper hydration and supplementation for optimum health For twenty years, master pain therapist Ming Chew has treated scores of patients with his method. It doesn't mask or “manage” your pain. Unlike traditional medicine, it works by targeting the fascia, a poorly understood connective tissue, to permanently fix your underlying problem, not just mask symptoms. Hydrating, supplementing, and stretching and strengthening the fascia are the keys to The Permanent Pain Cure. The best part? A typical therapy session lasts only fifteen minutes and can be done in your living room. Try the Ming Method yourself and reclaim your quality of life, your freedom of movement, your joy--and do it in as little as fifteen minutes a day. Your pain-free life begins today!

Within the pages of "Permanent Cure for Arthritis - Cure for Joint Pain," lies a transforming tale resounding with strength, empathy, and the victorious journey of conquering chronic pain. This isn't simply a book; it's a lifeline offered from someone who understands the inexorable grasp of arthritis and the misery of constant joint pain. Imagine a life where every movement doesn't cause suffering but instead announces energy and liberty. This book isn't a promise; it's a proven treatment offered by someone who formerly traveled the same road of agony, despair, and the hunt for healing. The believability of this medicine originates from personal experience, from the trenches of enduring suffering to the peak of emancipation. With unshakable honesty and sincere empathy, this book welcomes you into the realm of possibilities-a world where sorrow ceases to govern your existence. It isn't just about cures; it's a light blazing a route toward enduring healing, calling you to join the ranks of others who've embraced this adventure and emerged triumphant. This is more than a book-it's a promise of hope and healing. It's a monument to resilience, offered with the purpose to empower you in your struggle against arthritis and joint pain. You'll discover inside these pages not merely a solution, but a fresh feeling of control over your well-being. So, if you desire a life emancipated from the limits of chronic pain, if you aspire for a future bursting with movement and energy, then this book is your guide. It's the ultimate guide to reclaiming your life, a spark for the change you've been waiting for. Dive into "Permanent Cure for Arthritis - Cure for Joint Pain," and let its empathy, credibility, and the unflinching testimony of victory over suffering push you towards a future where pain no longer holds power. Don't simply read this book-embrace it as your compass toward a life unburdened by arthritis, a life where every step promises freedom and comfort.

DISCOVER A PROVEN PATH TO PAIN RELIEF With empathy and scientific savvy, pain expert Dr. Saloni Sharma offers a personalized and innovative five-step pain relief program built on what she calls “microboosts,” little steps that add up to big results. Illustrated with inspiring patient examples and personal stories, her drug-free plan will enable you to: understand the unique factors contributing to your pain develop a path to resuming your most cherished activities add easy food microboosts to reduce inflammation and support your pain-fighting gut microbiome move better, at home and at work, to release natural neurochemical painkillers recharge and recover through sleep, mindfulness, stress reduction, and supportive social relationships More than just a road map to less pain, this is a guide to the greater joy, health, and well-being that every person deserves.

This step-by-step guide introduces the pain-conquering techniques that have a proven, unprecendented success rate of 70 to 80 percent over more conventional methods. Included in this book are techniques for managing lower-back pain, arthritis, headaches, TMJ, and other chronic conditions. Illustrations.

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!