We all want happiness in life. However, true happiness is hard to find and seems to be elusive. The happiness we get is fragile, temporary, stimuli-driven, and fully dependent on externalities. It vanishes as soon as the external stimuli vanish. But our soul yearns for happiness that is lasting and profound. Ancient wisdom suggests that happiness is indeed a superficial virtue. Numerous scriptures, philosophers, saints, and thought leaders have pointed out that there exists an enduring form of happiness. This form is inner peace. Peace is the happiness of the soul. Our soul seeks peace. It can blossom, glow, and remain happy only if there is peace within. This book in your hands today is the culmination of ten years of contemplation, experimentation, and research on peace and happiness. It encompasses experiences from the author's own life journey and the journey of many others. There are thirty-one practices given in this book to bring lasting peace and happiness. They are called ‘The Peace Approaches’. If you adopt some of these Peace Approaches, no matter how distressing the external environment is, or howsoever anxious you feel within, you will be able to feel inner calm and happiness that is profound and enduring.

Approaches to Peace provides a unique and interdisciplinary sampling of classic articles and short literary selections focusing on the diverse aspects of peace and conflict studies. Readings cover the causes of war and proposed means of preventing it and reflect upon the universal concern forpositive peace. The material examines nonviolence movements, peace movements, relgious inspirations, and our future prospects for peace. The book's balanced and unbiased approach make it easily adaptable to both general discussions of peace and conflict as well as the rapidly changing issues of themoment. Approaches to Peace is able to stand on its own as a foundation text in any introductory peace studies course. It is also compact enough to use as a supplement with other more specialized readings, or used in conjunction with a text. Each selection is prefaced by a short introductionhighlighting the author's background, the work's historical context, and the selection's significance in terms of the "big picture." Study questions and a list of suggested readings at the end of each selection also provide a useful resource for students.

Through proper engagement, identity-based conflict enhances and develops identity as a vehicle to promote creative collaboration between individuals, the groups they constitute and the systems they forge. This handbook describes the specific model that has been developed as well as various approaches and applications to identity-conflict used throughout the world.

With existing literature focusing largely on Western perspectives of peace and their applications, a global understanding of peace is much needed. Spurred by more recent debates and discourses that criticize the dominant realist and liberal approaches for crises in contemporary state- and peace-building, the contributors to this handbook emphasize not only the need to solve this eternal conundrum of humanity, but also demand—with the rise of increasingly more violent conflicts in international relations—the development of a global interpretive framework for peace and security. To this end, the present handbook examines conceptual, institutional and normative interpretive approaches for making, building and promoting peace in the context of roles played by state and non-state actors within local, national, regional, and global units of analysis.

Violent conflicts today are complex and increasingly protracted, involving more nonstate groups and regional and international actors. It is estimated that by 2030—the horizon set by the international community for achieving the Sustainable Development Goals—more than half of the world’s poor will be living in countries affected by high levels of violence. Information and communication technology, population movements, and climate change are also creating shared risks that must be managed at both national and international levels. Pathways for Peace is a joint United Nations†“World Bank Group study that originates from the conviction that the international community’s attention must urgently be refocused on prevention. A scaled-up system for preventive action would save between US$5 billion and US$70 billion per year, which could be reinvested in reducing poverty and improving the well-being of populations. The study aims to improve the way in which domestic development processes interact with security, diplomacy, mediation, and other efforts to prevent conflicts from becoming violent. It stresses the importance of grievances related to exclusion—from access to power, natural resources, security and justice, for example—that are at the root of many violent conflicts today. Based on a review of cases in which prevention has been successful, the study makes recommendations for countries facing emerging risks of violent conflict as well as for the international community. Development policies and programs must be a core part of preventive efforts; when risks are high or building up, inclusive solutions through dialogue, adapted macroeconomic policies, institutional reform, and redistributive policies are required. Inclusion is key, and preventive action needs to adopt a more people-centered approach that includes mainstreaming citizen engagement. Enhancing the participation of women and youth in decision making is fundamental to sustaining peace, as well as long-term policies to address the aspirations of women and young people.

It’s not about willpower, and it’s not about the food. Most people blame their eating behaviors on a lack of willpower. Eating intuitively hasn’t worked. Eating less and moving more? Trying to change your body image? These only last so long. Many people are worried that they can never have a healthy relationship with food. Peace with Self, Peace with Food looks past all that, and gets to the heart of what causes our battles with food. Through her years of training and practice in trauma healing — as well as her own reconciliation with food and self — Galina Denzel has developed a program to help readers embark on their own journey to healing. Personal and ancestral traumas inform behaviors around food, and Peace with Self, Peace with Food will help you identify patterns laid down even before you were born. Patterns that have long contributed to your eating behaviors, and continue to affect your relationship with food today. Through the exercises in Peace with Self, Peace with Food you will come to understand your eating habits and the neurobiological network that has held them in place until now. What’s more, you will see food, your mind, and your body in a new light. Not as enemies to be tamed, but as allies that can teach you how to care for yourself, and for your health, with love.