No matter who you are, step forward and get ready to start living your best life –it is what you came here for. Use your built-in ALARM to awaken you to your true calling, your greatness, your wisdom. Use the method, do the simple exercises in each chapter, take action and learn to truly: acknowledge and own your power; learn to listen to your body's wisdom and experience life through the infinite wisdom of love; accept your authentic self and achieve higher vibrational states of awareness and intelligence; reconnect you to your life's purpose by focusing and having greater clarity on the results you wish to create; motivate, meditate and create a meaningful and mindful life. Love your life, live your dreams. You will come away from this book having a deeper understanding of self, freeing yourself from old limiting beliefs that keep you stuck in a rut, and starting to walk a path that leads you to living a meaningful and inspiring life. Inner peace, calmness and clarity are just some of the results you can expect from reading this book. You become effective, productive and live a healthy and balanced life.

From the author of the internationally bestselling The Art of Hearing Heartbeats comes this charming collection of folktales that offer a window into Burma’s fascinating history and culture. Since 1995 Jan-Philipp Sendker has visited Myanmar (Burma) dozens of times, and while doing research for his novels The Art of Hearing Heartbeats and A Well-Tempered Heart, he encountered numerous folktales and fables. These moving stories speak to the rich mythology of the diverse peoples of Burma, the spirituality of humankind, and the profound social impact of Buddhist thought. Some are so strange he couldn’t classify them or identify a familiar moral, while others reminded him of the fairy tales of his childhood, except that here monkeys, tigers, elephants, and crocodiles inhabited the fantastic lands instead of hedgehogs, donkeys, or geese. Their morals resemble those of the Brothers Grimm or Hans Christian Andersen, illustrating how all cultures draw on a universal wisdom to create their myths. The Long Path to Wisdom’s evocative stories run the gamut of human emotions, from the familiar to the shocking, and are sure to delight fans of The Art of Hearing Heartbeats as well as those newly discovering the magic of Sendker’s incandescent writing.

"You Can Have a Rewarding Life!"Life does NOT have to be "Messed Up"... Really!Whether you're dealing with the adversity or insecurity of life, or have a desire to better yourself, master wisdom's way and garner contentment and strength in any situation and confidence and calm with all people.In following The Path of Wisdom, you will live with surprising ease when it comes to:1. Wealth: invest your life doing what you love ○ add riches without adding irritations ○ want what you have ○ acquire true and lasting wealth ...2. Friendship: easily see the good in others ○ kind and genuine words bring amazing results ○ always speak well of others ○ practice true listening by doing ...3. Confidence: secure positions of strength with humility ○ resist the influence of destructive tendencies ○ believe that you belong and you will ...4. Words: inspire others with the power of the tongue ○ speak forth the good in your heart ○ get heard by not always speaking your opinion ..."John Hunt draws upon the inherent desire for freedom from chaos and misery in daily living to offer people what they truly want-a more peaceful and contented way of life."-Becky Towne, Associate Dean, Houston Graduate School of Theology, Houston, Texas"Grace and truth jump off these pages, assisting and empowering any person seeking to live a freer, more fulfilling life."-Rich Robinson, Associate Director, US Military Mission, The Navigators, Tucson, ArizonaThe Path of Wisdom offers gentle, supportive, but powerful suggestions on relationships, finances, success, purpose, pleasure, work, and stress, among others... leading to true wealth and lasting peace.

Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.

The Buddha wanted his students to investigate, to see for themselves whether what he said were true. As a student of the Buddha, the Dalai Lama promotes the same spirit of investigation, and recognizes that new approaches are needed to allow seekers in the West to experience the relevance of the liberating message in their own lives. This volume stands as an introduction to Buddhism, and provides a foundation for the volumes to come.

Second volume of a compilation of Ch'ogyam Trungpa Rinpoche's Vajradhatu Seminary teachings in three volumes.

Unlike most t'ai chi books, which focus strictly on how to do the t'ai chi forms, T'ai Chi as a Path of Wisdom presents a personal, practical view of this intriguing martial art. Lehrhaupt shares illuminating stories from her own life and the lives of her students that show how t'ai chi can be a vehicle for profound self-discovery and spiritual growth. In learning to master each body posture, t'ai chi students often confront self-doubt, frustration, and the desire to compete and compare themselves to others—problems that also arise in daily life. Lehrhaupt shows how these and other obstacles provide valuable opportunities to deepen awareness and recognize the striking continuities between practice and everyday life. Each section of the book includes practical exercises designed to enhance students' understanding of t'ai chi movements, and a helpful appendix answers many frequently asked questions about t'ai chi training such as how to find a teacher and how to balance practice with family life. Full of useful insights and guidance, T'ai Chi as a Path of Wisdom will be a valuable companion for all students of this increasingly popular martial art.