The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophical perspective Written by Wayne Belonoha—a certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degree—The Wing Chun Compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over twenty of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over two hundred of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, “Reflections of Siu Nim Tau After 30 Years.”

With over 50 years of experience in Wing Chun Kung Fu, Sifu Francis Fong is recognized as one of the top Wing Chun instructors and martial artists in the world. A Path of Mastery contains lessons taught to Senior Instructor Jim Brault through thousands of hours of training over more than two decades. These lessons can no doubt help you to improve your martial arts ability. Perhaps more importantly, they will also improve your life. This book is your opportunity to learn from one of the great teachers of our time.

From the traditions, history, and evolution of kung fu to the subtleties of advanced Wing Chun techniques and tactics, Mastering Kung Fu has everything you need to develop your skill and take your training to the next level.

Version 3 just launched with no increase in price In theory, Wing Chun concepts and ideas should be easy to grasp for all beginners. Wing Chun is based on the natural body structure and common sense found in fighting. However, in reality beginners can be overwhelmed with the amount of information, theories, strategies, and ideas that Wing Chun has to offer. Wing Chun taught properly is not simply, follow me and do this. So, the path it takes to training will be foreign to anyone who has never experienced it before. That is why I have written this beginners guide to help you get started quickly and easily. Here Is A Preview Of What You'll Learn... What is Wing Chun? Who invented Wing Chun? Can I start Wing Chun at anytime? Will I be out of place? Can I watch a class? Is Wing Chun suitable for everyone? Is it even suitable for the disabled? Am I too old to start Wing Chun? What are the requirements for training in Wing Chun? What does a typical Wing Chun class consist of? Does Wing Chun have a grading system? Do I need to be aggressive? Will I get hurt in class? Do I have to be fit to start training? How long will it take to get good? What are the wing Chun forms? - Sil Lum Tao ( Little Idea) - Chum Kiu ( Bridging the Gap) - Biu Ji ( Thrusting Fingers) - Mook Yan Jong ( Wooden Dummy) - Baat Jam Dao ( Butterfly Swords/Eight Cut Swords) - Look Dim Boon Grun ( Dragon Pole/Six and Half Point Pole) And much, much more Download your copy today! Take action today and download this book for a limited time discount. Scroll to the top of the page and click the Buy button.