What if you could live your life from a place of joyful knowing? What if you could envision the life you wanted and then achieve that vision? The Path to Higher Consciousness: Creating and Healing Our Lives by Awakening to Our Greater Reality by David Howard, PhD, is the guide you have been searching for to accompany you on your journey. Here you will find a companion to offer steadfast and grounded advice as well as practical exercises to help you understand and utilize higher conscious teachings and concepts that can help transform your life. The Path to Higher Consciousness is a guide based on metaphysics and spiritual psychology. In the book, you will discover how the human mind exists in a state of duality as it perceives both human learned perceptions (ego) and a higher awareness that connects us to the consciousness of Source (God). Some of the topics that will form a foundation to help you explore your own spirituality and the path that lies ahead include: Understanding the basis of your ego thoughts, perceptions and fears The mind, body and soul connection The various aspects of mind (conscious and subconscious) and the human ability to create Exercises to help you awaken and connect to higher consciousness You will learn: How to become aware of the power of your thoughts and feelings, while also discovering how to transcend your ego thinking to connect more fully with the higher consciousness of Source to receive divine insight, creativity and healing energy. Methods of self-reflection and also how to correctly manifest what it is you are seeking in life. How our ego thinking tends to alter spiritual teachings such as karma and the law of attraction. Methods for meditation and mindfulness to help you calm your mind. How to expand your beliefs and heal the mind & body by connecting to higher consciousness. "When we begin taking the time to question our perceptions and discover what is important in our lives, we can begin to perceive and experience our lives in a way that is beneficial to our own wellbeing and those around us. We are powerful in our own right and we have the power to control what exists in our lives--seen and unseen."Dr. David Howard, The Path to Higher ConsciousnessDavid Howard, PhD, is a Metaphysical Guide and owner of Transcendent Living, which offers guidance through metaphysical concepts and meditation to help people transform their lives. He continues his research into higher consciousness and began writing to share the amazing results of existing in a state of higher awareness--a state of mind that connects us to the Source of all that is.

"What happened to me that early morning during the Christmas of 1937 changed the course of my life and outlook. I sat in a small room in a house on the outskirts of Jammu. I was meditating. Practice had accustomed me to sit in the same posture for hours without discomfort, and as I sat breathing slowly and rhythmically, my attention was drawn towards the crown of my head, contemplating an imaginary lotus in full bloom, radiating light. I sat unmoving and erect. My whole being was so engrossed in the contemplation of the lotus that for several minutes I lost touch with my body and surroundings. The only objet of which I was aware was a lotus of brilliant colour, emitting rays of light. During a spell of intense concentration I suddenly felt a strange sensation below the base of the spine, at the place touching the seat, while I sat cross-legged on a folded blanket spread on the floor. The sensation was so extraordinary and pleasing that my attention was forcibly drawn towards it. My heart beat wildly, and I found it difficult to bring my attention to the required degree of fixity. The sensation extended upwards, growing in intensity. Then, suddenly, with a roar like that of a waterfall, I felt a stream of liquid light entering my brain through the spinal cord. What had happened to me? Was I hallucinating? Or had I by some strange fate succeeded in experiencing the Transcendental? I had read glowing accounts, written by learned men, of great benefits resulting from concentration and of the miraculous powers acquired by yogis through meditation. Was there, after all, really some truth in the repeated claims of the sages and ascetics of India, made for thousands of years that it was possible to apprehend reality in this life if one practised meditation in a certain way? Little did I realize that from that day onwards I was never to be my old normal self again. I had unwittingly and without adequate knowledge, roused to activity the most powerful power in man. I had stepped unknowingly upon the key to the most guarded secret of the ancients, and thenceforth for a long time, I had to live suspended by a thread, swinging between life and death, between sanity and insanity, between lights and darkness, between heaven and earth." An extraordinary autobiographical account of what happens in the mind and body when Kundalini gets spontaneously aroused... one of the clearest journals documenting spiritual transformation and mental evolution onto a higher plane of consciousness.

Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.

Home at Last explains specific landmarks that we encounter during the journey toward enlightenment, based on the author's direct experience. The book also lets readers know what they can expect when confronting the mysterious, awakened inner force called kundalini. It explains how our outlook and goals change radically as kundalini directs our day-to-day life. Part spiritual memoir, part meditation handbook, Chiruvolu's writings are clear and accessible yet contain profound spiritual insights covering: * The nature of prana, or vital life force; how to increase its presence in our system; and the process of transmitting pranic energy from teacher to student. * Detailed information on the important roles of diet, exercise, and training the mind in preparation for the journey of realization. * The physical and psychological challenges one can expect during the extended process of awakening. * Possible impediments to raising the energy, and how to transcend them. * How to adapt to living and working with this powerful new energy in the context of everyday life.

Secrets are revealed in this complete and systematic course in the science of Tantric Kriya yoga that shows readers how to be more aware of the inner working of the boy and mind. (World Religions)

Presenting practical methods that can help readers create happiness and unconditional love in their lives, this text can be used in everyday life to engender feelings of peace and security despite all the surrounding condition.