Practical illustrated toolkit to ease worry and panic by an anxiety specialist who uses it herself. When life throws us a curveball, we all need help with managing bouts of anxiety. The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time. Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of: - Loss of control - Worry - Overthinking - Restlessness - Hypervigilance. With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief. Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques from her own experience and those used with her many clients to create this indispensable 'first-aid kit' to have on hand as you navigate our world.

Impossible Jones is a fast-paced, superhero adventure series written by Karl Kesel, with art by David Hahn, Karl Kesel and Tony Aviña, published by Scout Comics. Isabelle Castillo is a thief who gets amazing powers… is mistaken for a superhero… and runs with it! With no intent of giving up her criminal ways, of course, since her powers make robbery easier than ever! Even better: the police gladly tell her what they’re doing, and store owners are happy to show her their security systems! All she has to do is make sure no one suspects the truth— especially New Hope City’s real superheroes and villains! It’s a high-stakes, high-wire balancing act, but it’s not impossible… …It’s Impossible Jones!

On the surface, Thambi is a dutiful son and brother, but internally he questions the expectations of both his family and culture. He's met someone at work who just burns herself into his flesh and brain; the problem is that she's Canadian and white. Complicating everything is the fact that his father, after a 20 year absence, is finally coming over to join them from Sri Lanka. A Tamil version of Goodbye, Columbus, the story simultaneously tickles the funny bone and pulls on the heart strings.

Bestselling author Kimberly Belle is back with a “domestic thriller [that] will keep you reading into the wee hours of the night.” —Redbook "Fans of Gone Girl and The Girl on the Train will eat up Kimberly Belle's latest novel."—Bookreporter Everyone has secrets… Iris and Will have been married for seven years, and life is as close to perfect as it can be. But on the morning Will flies out for a business trip to Florida, Iris's happy world comes to an abrupt halt: another plane headed for Seattle has crashed into a field, killing everyone on board and, according to the airline, Will was one of the passengers. Grief stricken and confused, Iris is convinced it all must be a huge misunderstanding. Why did Will lie about where he was going? And what else has he lied about? As Iris sets off on a desperate quest to uncover what her husband was keeping from her, the answers she finds shock her to her very core. Be sure to check out Three Days Missing, the next page-turning novel by Kimberly Belle.

More relevant than ever as the Coronavirus, COVID-19 pandemic sweeps the globe, False Alarm (Originally released in 2008) reminds readers to look closely at the facts as the media covers the national pandemic news and spread of the virus, as well as reinforces the notion that we must arm ourselves against fear tactics that inhibit our abilities to properly make decisions in a world of uncertainty. Life today for citizens of the developed world is safer, easier, and healthier than for any other people in history thanks to modern medicine, science, technology, and intelligence. So why is an epidemic of fear sweeping America? The answer, according to nationally renowned health commentator Dr. Marc Siegel, is that we live in an artificially created culture of fear. In False Alarm, Siegel identifies three major catalysts of the culture of fear—government, the media, and big pharma. With fascinating, blow-by-blow analyses of the most sensational false alarms of the past few years, he shows how these fearmongers manipulate our most primitive instincts—often without our even realizing it. False Alarm shows us how to look behind the hype and hysteria, inoculate ourselves against fear tactics, and develop the emotional and intellectual skills needed to take back our lives.

This book is hard to put down. Martin's PANIC BUTTON tells a story with a style that allows you to see the action clearly inside your mind's eye. Jason and Paul Grimsby are two brothers whose damaged childhood has ruined their adult counterparts. Their past unfolds as Jason is now threatened by a killer that Jason was unfortunate to disturb at a murder scene. The police believe that Jason may be the actual murderer. Everything that Jason cares about or believes in is cruelly and sadistically stripped away from him as a childhood ailment leaves him hopelessly unable to defend himself. Eventually, he runs to his protective brother, as in the past, as a vicious killer closes in. The two brothers are back together again but it may cost Jason his brothers' life this time. The killer seems to always be one step ahead of Jason and time has run out. This is a story of one man's refusal to accept his past or his present circumstances and if he doesn't overcome this, it will cost him his future. Every man has a clear and defining breaking point. This is a story of human triumph through tragedy.