Pain is described as the hidden epidemic, the gift that no one wants, and yet one in five Australians experience chronic pain and this rises to one in three for over 65s.That means that you or someone you know almost certainly lives with the effects of pain that won’t go away. The Pain Book is a definitive response to this huge but often unseen need.It helps people face pain by using plain language to explain the source and types of pain, how the body and mind respond and the kinds of treatments available.It also helps people find hope by giving practical physical, psychological and spiritual steps to managing and reducing pain – complete with illustrations, techniques and exercises. About the AuthorsAuthors of The Pain Book have devoted much of their lives to help people in finding hope when it hurts.Professor Philip Siddall is a specialist pain medicine physician, active researcher and is a sought-after speaker and writer on pain. Rebecca McCabe is a senior physiotherapist, president of Bethany Health Care Centre, member of the Sisters of Mercy and former Australian swimmer.Dr Robin Murray is a clinical psychologist and neuropsychologist and is an international trainer in the Psychology of Happiness and Management of Chronic PainTogether they run the Pain Management Service at Greenwich Hospital, spending time every day with people in pain – to whom they dedicate The Pain Book.

Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

When Ellen Ripley finally returns to Earth, she learns that the planet LV-426—now called Acheron—has been colonized. But LV-426 is where Ripley and the crew of the Nostromo found the original Xenomorph—the killing machine known as the Alien. Protected by the Colonial Marines, the colonists seek to terraform the storm-swept planet. Two such residents are Anne and Russell Jorden, seeking a fortune that eluded them on Earth. On Acheron, Anne gives birth to the colony’s first newborn. Rebecca Jordan, also known as Newt. The wildcatters discover a vast, decaying spaceship. The horseshoe-shaped vessel is of particular interest to Weyland-Yutani, and may be the answer to their dreams. But what Anne and Russ find on board proves to be the stuff, not of dreams, but of nightmares. Alien TM & © 1979, 2013 Twentieth Century Fox Film Corporation. All Rights Reserved.

Tom?s defeated four powerful demons. Now he must face the ultimate test. The Lord of Fire ? the most powerful demon of them all. If Tom loses, the world will burn? The final book in the thrilling series bound to captivate reluctant boy readers.

Tom?s survived his duel with the Lord of the Mountain. Now he must face the Lord of the Void ? the king of darkness, with a heart as black as his armor. Will Tom manage to defeat this Lord? The second action-packed installment in a thrilling five-book series bound to captivate reluctant boy readers.

Three down: Two to go! Tom must face The Lord of the Typhoon ? the winged monster that killed his father. Can Tom get his revenge? The nail-biting fourth book in a thrilling new series bound to captivate reluctant boy readers.

Tom Yamada seems like any 15-year-old but he?s actually a supreme martial artist, training to face a terrifying challenge when he turns 30. It?s his destiny to fight the 5 Lords of Pain ? demons who have been trying to break into our world for centuries. But something?s gone wrong. Tom must face the 5 Lords now ? and no way is he ready. If he loses, a new Dark Age will begin. No pressure, then ? First in a thrilling five-book series bound to captivate reluctant boy readers.