From odes in memory of her mother to poetry that educates younger readers about her heroes, Nickadia Daniels offers verse that is spiritually revolutionary. The distinctive tone of her work is informed by a legacy of unbridled promise and thwarted dreams. Today, Tomorrow, Yesterday is a collection of poetry that relays an empowering spirit of love, memorializing people of hope and moments of purpose. The passionate style of her work brings the trials and triumphs of her life and dreams to reality. Her poetry gives a view into her experiences covering a wide range of emotionslaughter, tears, triumph, and disappointmentand exploring the past, the present, and the future. Today, Tomorrow, Yesterday portrays experiences inspiring yet heartfelt sentiments that are universal to human existence. Reflections Through the mirrors of my mind Day after day I see reflections of life itself Reflections of all the days of old I can see it as if it were today When I was a slave and you Were the boss Yes, I must agree that times Have changed but yet I am not free It seems you still have a bond over me Through the mirrors of my mind As my heart pound I see reflections of life today Reflections of what life should be Reflections of what it means to me

My book is about how I was selected as a Congressional Page and how much fun I had being one, meeting other pages from all over the United States, and having the best experience I have ever had in my life.

“Who better to raise teens’ awareness of mental illness and health than the YA authors they admire?” —Booklist (starred review) “[A] much-needed, enlightening book.” —School Library Journal (starred review) Your favorite YA authors including Ellen Hopkins, Maureen Johnson, and more recount their own experiences with mental health in this raw, real, and powerful collection of essays that explores everything from ADD to PTSD. Have you ever felt like you just couldn’t get out of bed? Not the occasional morning, but every day? Do you find yourself listening to a voice in your head that says “you’re not good enough,” “not good looking enough,” “not thin enough,” or “not smart enough”? Have you ever found yourself unable to do homework or pay attention in class unless everything is “just so” on your desk? Everyone has had days like that, but what if you have them every day? You’re not alone. Millions of people are going through similar things. However issues around mental health still tend to be treated as something shrouded in shame or discussed in whispers. It’s easier to have a broken bone—something tangible that can be “fixed”—than to have a mental illness, and easier to have a discussion about sex than it is to have one about mental health. Life Inside My Mind is an anthology of true-life events from writers of this generation, for this generation. These essays tackle everything from neurodiversity to addiction to OCD to PTSD and much more. The goals of this book range from providing a home to those who are feeling alone, awareness to those who are witnessing a friend or family member struggle, and to open the floodgates to conversation.

"Folks! How to remain fit & cope up with modern life Mantras for the working women ! For the urban women, keeping a healthy body is essential, yet it is not enough. Each one of us knows of people who despite having been 'physically fit' have succumbed to diseases. This requires detoxification of mind, body and soul. To be able to achieve this, 'mentoring' your own mind, is the key. The book focuses on the cause-effect relation of mental health, through a mix of what is easily fathomable and achievable by the busy urban woman, without having to set precious time aside marked for keeping mentally, emotionally and spritually healthy. These include: Everyday practice tips and activities Daily activities built into urban living schedules Techniques to easy meditation, and Guidelines on practical community service The book address 6 mental maladies, 6 emotional afflictions and 7 spiritual self-service techniques that urban woman are commonly confronted with, through : 3 self-evaluation questionnaires 13 easy-to-follow step-wise action flowcharts and diagrams 20 mentoring schedules, and 16 explanatory tables