Never before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most insightful written works on the sport. It makes clear sense out of the scientific principles and puts into context the historical changes in the sport. Not only will you gain a greater understanding of competitive swimming through its origins and evolution, but you’ll also gain these valuable skills: • Improve your stroke technique, starts, and turns. • Improve your feel of the water by learning to anticipate and effectively manipulate the reacting flow of the water. • Understand the hydrodynamics of swimming and learn how water reacts to the forces you apply with each swimming stroke. • Improve your conditioning and develop a better training program by understanding the principles of training. • Learn how to design different types of workouts to produce specific physiological effects. • Learn how to plan a seasonal program and how to relate your training to the pace of the race you intend to swim. The book includes a chapter contributed by Dr. David Pyne, sport physiologist to the 2000 Australian Olympic swimming team. Pyne covers the physiology of modern swimming training and the preparation of swimming teams for top-flight international competition. Breakthrough Swimming covers every aspect of competitive swimming from its spawning ground in early 19th-century England to the present day, including the profound changes that occurred in the last decade of the 20th century. The book also explains the societal changes of recent years, such as the advent of professional swimming and the specter of performance-enhancing drugs. Combining history with the latest innovations, Breakthrough Swimming is the definitive work on the past, present, and future of competitive swimming.

Before 1970, scientific research in swimming was poor and anecdotal, and the improvements of performance were linked firstly to the swimmer's experience and, secondly, as a result of permanent research for speed. Before and after the Second World War, scientific studies were conducted by pioneers and marked the beginning of research in stroke mechanics and swimming physiology exercise. This book reviews research on the body of knowledge available for the improvement of sports coaching and training practice in swimming, which seems to be relevant, numerous, and diversified enough to help swimming coaches bridge the gap between theory and practice.

Bouve collection.

As long as already five thousand years ago, the allure of the sea inspired humans to recreate its essence in miniature, artistic forms, as public baths where ancient rituals would take place. Since then, it has become quite normal to immerse ourselves in cooling waters, in the privacy of our homes and without religious incentives. Swimming pools have rapidly become status symbols and the source for many diverse experiences: leisure-time athletics, relaxation, or the simple pleasure of just being in water. It is no wonder then that filmmakers and photographers constantly return to the swimming pool as a subject and setting. Reflections of water and light are captured in countless, unique ways in the more than two hundred compelling images that comprise this catalogue. Also included of course are the images of those who animate it. With works by: Abbas Attar, Henri Cartier-Bresson, Peter Marlow, Martin Parr, Alec Scoth, Alex Webb, and others.

Embark on an epic journey through the annals of time with "The Outline of History: H. G. Wells's Narrative of Human Progress" by H. G. Wells. Join the celebrated author as he traces the sweeping narrative of human civilization, from its ancient origins to the modern age. As you delve into Wells's monumental work, prepare to be captivated by the vast tapestry of human history unfolding before your eyes. From the rise and fall of empires to the great strides of science and technology, each chapter reveals the intricate threads that shape the course of humanity. But beyond the mere recounting of events, "The Outline of History" delves into deeper themes of progress, culture, and the human condition. Wells's insightful analysis and engaging prose offer readers a profound understanding of the forces that have shaped our world. Yet, amidst the grand sweep of history, a profound question emerges: What lessons can we learn from Wells's narrative of human progress, and how do they inform our understanding of the present? Engage with Wells's magisterial work through compelling narratives and thought-provoking reflections that illuminate the complexities of human society. His exploration of key historical moments and cultural shifts invites readers to ponder the challenges and possibilities of the future. Now, as you journey through the ages with Wells as your guide, consider this: How can his narrative of human progress inspire us to shape a better world for future generations? Don't miss the opportunity to explore the vast panorama of human history with "The Outline of History." Acquire your copy today and embark on an enlightening odyssey through the triumphs and tribulations of civilization. ```