This book is a spiritual memoir on the life and explorations of Anthony Prem Carlisi, as well as a source of practical, applicable information about the practices of Ashtanga Yoga, Ayurveda and Tantra. The synergy of these three sciences are what Prem believes to be the key to living a healthy, rooted and ecstatic life! The book is written in a down to earth way so that anyone can pick it up and enjoy it. He writes with an openess about the ups and downs of his experiences along the yogic path. Prem shares his wisdom, in a light, funny and simple manner, making these esoteric topics approachable for yogi's and householders. It is a candid inner look, spoken from the heart of a devoted, 30 year yoga practitioner.

Two stranded couples find shelter in an inn but find themselves trapped in a game with rules setting up a life-or-death situation.

Zen master Thich Nhat Hanh is best known as a prolific author, poet, teacher, scholar and peace activist. Yet he is also a master calligrapher, distilling ancient Buddhist teachings into simple phrases that resonate with our modern times, capturing and expressing his lifetime of meditative insight, peace and compassion. This book offers a rare opportunity to spend time in the presence of his beautiful creations. For Thich Nhat Hanh, creating calligraphy is more than creating art - it is also a meditative practice. He is fully present for every moment, from drinking his tea, to sitting down and taking a brush, and using the tea to make the ink. Each calligraphy is made of mindful sitting, breathing, walking, smiling - and love.

This remarkable book speaks deeply to your soul and reminds you of how interconnected we all are. It calls to us to waken from our unconscious ways. We as a collective have become disconnected from our sacred values, principals and laws that we are all governed by. Humanity cannot keep operating with the same beliefs and behaviors if we want to live spiritually abundant lives and have a healthy planet. It’s time for a change! The Only Way Out Is In weaves a vision for not only our personal lives but also our collective lives. It reveals how we are evolving and illuminates how we are undergoing an internal shift with planetary consequences. The environmental impact of our choices is having devastating effects. The polarized way we live is endangering us all through a massive imbalance that we have created. We are responsible for how we conduct ourselves and how we contribute while we are here. We have a unique window to come together as a planetary community for individual and global awakening. Author Terri Lyn Morehu brings attention to the plight of the planet and takes us on a journey into the human potential. With deep compassion, she lights a torch, guiding the reader through sacred truths to understand not only our emotional terrain but also our spiritual wisdom. She speaks to the soul, stirring the knowledge that we are extraordinary beings and that we live in one of the most transformative periods in history. She reminds us why we were born and what we came here to do. The Only Way Out Is In has the ability to release you from suffering and guide you through to experience the inner shift that your soul has long been searching for.

Part memoir of grief, part guidebook, The Only Way Out is Through: A Journey to Wholeness offers a comprehensive structure for the bereaved to return back to the world of the living, not just to exist, but to live.

A headstrong young RCMP constable is left alone to police the quiet and peaceful island of Grand Manan, New Brunswick. However, his daily routine is disrupted when the body of a foreign national is found off a local wharf and he finds himself embroiled in a murder investigation that threatens the very fabric of the island community. Temporarily isolated from the mainland by a thick fog, he decides to pursue the case on his own in defiance of his orders. But with time running out, and his career at stake, he soon discovers there is more going on than he bargained for and the consequences could be deadly.