#VERYFAT #VERYBRAVE

#VERYFAT #VERYBRAVE
Title #VERYFAT #VERYBRAVE PDF eBook
Author Nicole Byer
Publisher Andrews McMeel Publishing
Pages 200
Release 2020-06-02
Genre Humor
ISBN 1524862452

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A hilarious and inspiring guide to being a #brave, bikini-wearing badass, from the actress, comedian, and podcaster extraordinaire. If you’ve ever seen a fat person post a bikini shot on social media, you already know that they are #verybrave, because apparently existing in a fat body in public is #brave. I, Nicole Byer, wrote this book to 1. share my impressive bikini collection and my hot body with the world and 2. help other people feel #brave by embracing their body as it is. In this book, I share my journey to becoming #brave, give you my hot tips and tricks—on how to find the perfect bikini, how to find your own #bravery, and how to handle haters—and serve you over 100 bikini looks. Praise for #VERYFAT #VERYBRAVE One of Cosmopolitan’s “12 Books You’ll Be Desperate to Read This Summer” One of Good House Keeping’s “Best Beach Reads to Add to Your Summer Reading List” Book Riot’s #1 Body Positivity Book to Read “Basically a bikini look book showing off [Byer’s] beautiful figure in a hundred different colorful swimmies. She also shares her body-acceptance journey and gives tips on how others can find their own bravery, handle haters, and embrace their bodies.” —Cosmopolitan “This book is a hilariously empowering take on self-love.” —Parade “And while Byer, the comedian who hosts Netflix’s Nailed It!, has filled the book with captions that are funny enough to prompt a reader to actually chuckle aloud, inspiring others is at the book’s core.” —USA Today

The Not So Subtle Art of Being a Fat Girl

The Not So Subtle Art of Being a Fat Girl
Title The Not So Subtle Art of Being a Fat Girl PDF eBook
Author Tess Holliday
Publisher Weldon Owen International
Pages 234
Release 2017-09-12
Genre Biography & Autobiography
ISBN 1681884038

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A plus-size supermodel tells her powerful personal story and offers inspiration and tips to women everywhere to help them survive and thrive. Mom. Feminist. Plus size. Supermodel. Loud. Proud. Body Activist. Beautiful. Businesswoman. Homemaker. Cat owner. Funny. Outspoken. Wife. Daughters. Lover. Fighter. Survivor… Tess Holliday is many things and perfect is not one of them. But she loves her imperfections—after all, they’ve formed the woman she is today. Tess’s number one rule in life is to love yourself ­no matter who you are, what your faults may be, where you come from, or what dress size you wear! It’s this discovery that has helped her through life—from being abused and bullied about her weight, to raising a kid alone and fending off social media trolls. Now here in this amusingly candid account, the woman at the forefront of the body positive movement—who has been credited with transforming the fashion industry—explains why you should be happy to make mistakes but how to properly learn from them, as well as how to love your imperfections and be comfortable in your own skin, ­no matter how much you have. “[Tess’s] determination and drive to take all the bricks life has thrown her way and build a life full of beautiful experiences…makes this book a page turner. You’ll also be left with so many gems of wise advice, you’ll be ready to not so subtly step into your greatness too.”—Danielle Brooks, star of Orange is the New Black #effyourbeautystandards

Abnormal Psychology

Abnormal Psychology
Title Abnormal Psychology PDF eBook
Author Ann M. Kring
Publisher John Wiley & Sons
Pages 638
Release 2018-01-09
Genre Psychology
ISBN 1119362288

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Abnormal Psychology: The Science and Treatment of Psychological Disorders consists of a balance and blending of research and clinical application, the use of paradigms as an organizing principle, and involving the learner in the kinds of real-world problem solving engaged in by clinicians and scientists. Students learn that psychopathology is best understood by considering multiple perspectives and that these varying perspectives provide the clearest accounting of the causes of these disorders as well as the best possible treatments.

You Gotta Be You

You Gotta Be You
Title You Gotta Be You PDF eBook
Author Brandon Kyle Goodman
Publisher Legacy Lit
Pages 179
Release 2022-09-27
Genre Self-Help
ISBN 0306826224

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Audible's Best of the Year in Well-Being YOU ARE ENOUGH EXACTLY AS YOU ARE. ​ From the time we’re born, a litany of do’s and don’ts are placed on us by our families, our communities, and society. We’re required to fit into boxes based on our race, gender, sexuality, and other parts of our identities, being told by others how we should behave, who we should date, or what we should be interested in. For so many of us, those boxes begin to feel like shackles when we realize they don’t fit our unique shape, yet we keep trying because we crave acceptance and validation. But is “fitting in” worth the time, energy, and suffering? Actor, writer, and activist Brandon Kyle Goodman says, Hell no it ain’t! As a Black nonbinary, queer person in a dark-skinned 6’1”, 180-pound male body born into a religious immigrant household, Brandon knows the pain of having to hide one’s true self, the work of learning to love that true self, and the freedom of finally being your true self. In You Gotta Be You, Brandon affectionately challenges you to consider, “Who would I be if society never got its hands on me?” This question set Brandon on a mission to dropkick societal shackles by unlearning all the things he was told he should be in order to step into who he really is. It required him to reexamine messy but ultimately defining moments in his life—his first time being followed in a store, navigating his mother’s born-again Christianity, and regretfully using soap as lube (yes, you read that right!)—to find the lessons that would guide him to his most authentic self. Compassionate and soulful, funny and revealing, You Gotta Be You is an unapologetic call to self-freedom. It’s about turning rejection (from others and yourself) into a roadmap to self-love. It’s a guide to setting boundaries and fostering self-growth. And most importantly, it’s an affirmation that we are enough exactly as we are.

The Power of Plus

The Power of Plus
Title The Power of Plus PDF eBook
Author Gianluca Russo
Publisher Chicago Review Press
Pages 119
Release 2022-08-16
Genre Social Science
ISBN 1641606452

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"The Power of Plus will leave you feeling inspired, motivated, and ready to push for real change, as well as confident and encouraged to embrace yourself, just as you are. This is essential reading for anyone who truly cares about the future of fashion, and for anyone who believes in the power of being yourself." —Versha Sharma, editor in chief, Teen Vogue Plus-size fashion revolutionizes the way women view themselves and their bodies. Exclusivity runs within the foundation of fashion. While calls for diversity have intensified recently, long-held attitudes are only beginning to change. But through social media, plus-size people have been able to create supportive communities that show their confidence, strength, and beauty. Plus-size fashionistas have been writing their own narrative for the past three decades, creating a market all on their own that is now worth more than $21 billion. The Power of Plus features interviews with trailblazers such as Tess Holliday, Emme Aronson, Gabi Gregg, and more as it follows the evolution of plus-size fashion from its start on small blogs to its current boom, examining the way this market has changed women's relationships with their bodies and how plus-size fashion is integral to the future success of the industry. Plus-size fashion is not a PR stunt. It is a culture-changing market created by and for the people who have always deserved to feel stylish but never had the visibility to be . . . until now. By honoring our progress so far, The Power of Plus celebrates the next stage of the plus-size fashion movement.

The Science and Treatment of Psychological Disorders

The Science and Treatment of Psychological Disorders
Title The Science and Treatment of Psychological Disorders PDF eBook
Author Ann M. Kring
Publisher John Wiley & Sons
Pages 647
Release 2024-09-18
Genre Psychology
ISBN 1394221754

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The Science and Treatment of Psychological Disorders blends theory and research with practice and clinical application to provide learners with a solid foundation in psychological disorders and develop their understanding with up-to-date and relevant research, examples, and contexts. From its first edition, the focus of this book has always been on balancing contemporary research and clinical application while involving the learner in the problem-solving engaged in by clinicians and scientists. It continues to emphasize an integrative approach, showing how psychopathology is best understood by considering multiple perspectives—genetic, neuroscientific, cognitive-behavioral, and sociocultural—and how these varying perspectives produce the clearest accounting of the causes of these disorders, as well as provide insights into the best possible treatments. With this new sixteenth edition, “Abnormal Psychology” is dropped from the title. The importance of stigma and mental illness is discussed throughout—never is this more important than now when many social ills such as gun violence are too easily blamed on mental illness while we continue to warehouse people with psychological disorders in jails at an astonishing rate. AN INTERACTIVE, MULTIMEDIA LEARNING EXPERIENCE This textbook includes access to an interactive, multimedia e-text. Icons throughout the print book signal corresponding digital content in the e-text. Case Study Videos and Pause and Ponder Activities: A collection of fourteen 7 to 10 minute Case Study Videos presents an encompassing view of a variety of psychological disorders, featuring people experiencing these disorders and their families describing symptoms from their own perspective. In addition, each video provides concise information about the available treatment options and commentary from a mental health professional. Each video is presented in the context of a Pause and Ponder activity with the following elements: Part I: Pause: Readers are asked to read several short examples of everyday life situations facing a person, or people, with a particular disorder and assess their own ability to empathize. Part II: Learn: Readers are directed to view the Case Study Video and answer a series of questions with interactive self-scoring. Part III: Ponder: Finally, readers are asked to respond to one or more open-ended questions and to reassess their ability to empathize. Interactive Figures, Charts & Tables: Appearing throughout the enhanced e-text, interactive figures, process diagrams, and tables facilitate the study of complex concepts and processes and help students retain important information. Even many of the simplest figures are interactive to encourage online readers to pause and absorb the information they present before scrolling on to additional reading. Interactive Self-Scoring Check Your Knowledge Questions and Practice Quizzes: Students can check their answers to the Check Your Knowledge questions at the end of each major chapter section instantly, and each chapter includes a self-scoring Practice Quiz to help prepare for graded assignments and exams.

The Subtle Art of Being an Asshole

The Subtle Art of Being an Asshole
Title The Subtle Art of Being an Asshole PDF eBook
Author Dr. Brandon Day
Publisher Dr. Richard Littlecock
Pages 240
Release 2023-03-18
Genre Self-Help
ISBN

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"With his signature humor, heartfelt honesty, and inspirational true-life stories, comedian and bestselling author, Dr. Brandon Day, discusses how he learned to accept his lived truth and come to terms with being an asshole. He shares his struggles with being fat phobic, transphobic, a racist, and his attempt at not being a sexist anymore as he attempts to embrace his new role as a male feminist. He tackles LGBQT issues, how he became a doctor, going woke, and he even shares intimate details from his personal life such as his ex-wife being a raging bitch and his lifelong struggles with his addiction to pooping." -New York Times WHAT OTHER FAMOUS PEOPLE ARE SAYING: "Dr. Brandon Day is like a white Maya Angelo. If he had a pussy, I'd definitely grab it." -Donald J. Trump "I am a really mean lesbian so I normally only read books about really mean lesbian stuff, but Dr. Brandon might have turned me straight." -Ellen DeGeneres "Profound and insightful. Dr. Brandon almost made me stop hating white people." -Ibram X. Kendi. "Hot! It totally gave me a boner, and I am not even supposed to have a dick." -Caitlyn Jenner "Read it cover to cover while I was taking a massive shit. Diarrhea has never been so much fun!" -Catherine, Princess of Wales "Truindenashendubbabapresser!" -Joe Biden "What a great read! Dr. Brandon is like Forrest Gump, but slightly more retarded." -Tom Hanks "Hilarious...almost as good as smoking crack and pissing on hookers.... almost." -Hunter Biden "Allah Akbar! Maybe Americans aren't so bad after all" -Al Qaeda "This is a book with lots of words and letters written in a time when we must think of the future in the present tense." -Kamala Harris