The demand for locally sourced organic foods continues to rise. This resource is a prime reference for the many who are growing or wanting to grow their own vegetables, herbs and fruits. The book features superb full-color photographs and illustrations and an easy-to-use A-Z directory. Comprehensive growing, harvesting and preserving tips and a wealth of recipes are a boon to gardeners and cooks alike. Practical aspects of gardening are explained in detail, with in-depth sections on creating a garden, pollination, soil fertility and greenhouse growing. Some of the topics covered are: Nutritional values The most useful and most recommended varieties Plant hardiness, propagation and growing guidelines Cropping, harvesting and storing Weed, pest and disease control Ornamental and wildlife value Pruning and training Companion planting Container growing. A yearly maintenance calendar, glossary, further reading section, seed sources list and detailed index round out this outstanding book.

Praise for the previous edition: "These three amazing authors have put together a must-have book for any vegetable grower." -- Washington Gardener "What is not included in this definitive and beautifully illustrated sourcebook on edible landscape?" -- The American Herb Association "Satisfying ... There's an abundance of information and tantalizing pictures." -- The New York Times The first edition of Vegetables, Herbs and Fruit was published in 2006. All editions and formats sold more than one million copies and it quickly became a classic reference. A decade later, this edition adds a new jacket, updates the design, and expands by 60 new pages for a total of over 70 vegetables, 100 herbs and 100 popular fruits. The most current information on plant varieties and cultivation techniques make it the essential sourcebook for all food gardeners, especially for anyone who would like to start growing organic produce, and who feels they need some expert advice. The coverage is phenomenal -- from the care of asparagus through the seasons to the huge number of apples that can be grown in even the smallest spaces. Lavish illustrations in an accessible layout, and clear and accurate text applicable to all regions invite readers to browse and try growing something new. The listings open with a large photograph of the plant and a description. The topics include: species and common names; recommended varieties; cultivation techniques (propagation, growing, maintenance); container growing; harvesting and storing; pests and diseases; companion planting; medicinal uses; culinary uses, with recipes; and other uses and warnings. Additional images show other parts of the plant during the seasons, as well as recipe photographs.

"From roots and shoots, almonds to zucchini, field and forest to the family table-this delectable guide reveals the intriguing stories of the world's favorite food plants. The Illustrated Encyclopedia of Fruits, Vegetables, and Herbs covers every edible plant you can imagine. It invites us on a gorgeously illustrated tour through the world garden to discover the origins, traditions, and contemporary culture of more than 450 fruits, vegetables, nuts, grains, herbs, and spices. It's the explorative home cook's best friend in the kitchen, an edible guide for the vegans, vegetarians, and omnivores alike. Splashed with hundreds of appetizing images and written by top culinary and horticultural experts, it also tells individual stories in an extensive directory of species which lists geographical origins, botanical facts, traditional uses, and culinary tips for hundreds of plants."--provided by Amazon.com.

Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion brings together experts from around the world working on the cutting edge of research on fruit, vegetables, and herbs in health promotion. Offering a timely, concise, scientific appraisal of the efficacy of key foods to prevent disease and improve the quality of life, Fruits, Vegetables, and Herbs: Bioactive Foods in Health Promotion provides valuable evidence-based conclusions and recommendations. This reference text will encourage further research on the potential benefits of fruits and vegetables in health and disease prevention, providing a basis for possible dietary modifications by the government and the public. - Provides insight on bioactive constituents found in fruits and vegetables that can be further studied to improve health and disease resistance or incorporated into other food products and used as alternative medicines and dietary supplements - Includes valuable information on how fruits are important sources of bioflavonoids and nonnutritive bioactives that modify body functions - Offers a conclusion or summary of evidence at the end of each chapter to enhance understanding of new approaches in the field

This book is your total guide to using the incredible healing power of fruits and vegetables to relieve whatever ails you and gain better health. More than 300,000 people have discovered the incredible healing power of common fruits and vegetables in John Heinerman’s bestselling Heinerman’s Encyclopedia of Fruits, Vegetables, and Herbs. Now, the noted medical anthropologist has completely revised and updated this resource to include over 85 new remedies and 62 new recipes. You’ll discover hundreds of healing foods—all of which can be found at your local supermarket or health food store—that have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use, to treat or prevent health problems from Acne to Alzheimer’s.

Complete vegetable gardening system for busy people who want to grow fresh produce to save money and ensure their food is safe.