With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit! "If the sauna is just a bath, then Buckingham Palace is just a house." So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna. This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous "Finnish bath." In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies. The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.

The village green is the focal point of any community, a gathering place where the best ideas take root and the brightest voices are heard. The New Village Green gathers some of the best ideas and brightest voices of the green community, some famous and familiar, others fresh and unknown. Each tells an absorbing story, and collectively they comprise a powerful chorus that profiles the current state of the environment. This remarkable book gathers wisdom and insight from a compelling and thought-provoking virtual community. Each contributor brings a unique perspective that mingles reverence for the environment with provocative thoughts for the future. Topics range from spirituality to solar panels and, just like a real village green, are juxtaposed with opinions from “the new village people,” including: Writers Bill McKibben and Michael Pollan Scientists James Lovelock and Donella Meadows Spiritual leaders Gandhi and Buddha And practical, homespun topics are given equal time: Good reasons to embrace alternative currencies Tips for growing great garlic Meant to be devoured in one sitting or sipped a little at a time, this book springboards the green movement into the future by acknowledging its roots in the past. Rachel Carson, Paul Ehrlich, and Helen and Scott Nearing are as relevant today as the Slow Food Movement and Peak Oil. This book will touch the heart of anyone who lives with conscience and hope. Stephen Morris is editor and publisher of Green Living Magazine and co-founder of The Public Press.

Sustainable environmental control through building design Heating, Cooling, and Lighting is the industry standard text on environmental control systems with the emphasis on sustainable design. By detailing the many factors that contribute to the comfort in a building, this book helps architects minimize mechanical systems and energy usage over the life of the building by siting, building design, and landscaping to maximize natural heating, cooling, and lighting. This new fourth edition includes new information on integrated design strategies and designing for the Tropics. Resources include helpful case studies, checklists, diagrams, and a companion website featuring additional cases, an image bank, and instructor materials. Designing buildings that require less energy to heat, cool, and light means allowing the natural energy of the sun and wind to reduce the burden on the mechanical and electrical systems. Basic design decisions regarding size, orientation, and form have a great impact on the sustainability, cost, and comfort of a building. Heating, Cooling, and Lighting provides detailed guidance for each phase of a design project. Readers will: Understand the concept of sustainability as applied to energy sources Review the basic principles of thermal comfort, and the critical role of climate Learn the fundamentals of solar responsive design, including active and passive solar systems as well as photovoltaics Discover how siting, architectural design, and landscaping can reduce the requirements for mechanical and electrical systems In sustainable design, mechanical, and electrical systems should be used to only accomplish what the architect could not by the design of the building itself. With this in mind, designers require a comprehensive understanding of both the properties of energy and the human factors involved in thermal comfort. Heating, Cooling, and Lighting is the complete, industry-leading resource for designers interested in sustainable environmental control.

In recent years there has been growing interest in the experiences of young people seeking asylum in Europe. While the significance of the role of age is recognized, both youth transitions and trajectories beyond the age of eighteen are still largely unexplored, the role and impact of mobility predominantly centering on experiences of movement from country of origin to country of settlement. Inhabiting Borders, Routes Home contends that in considering migration and settlement experiences of young refugees it is also important to consider the role of their mobility through age and transitions in the country of settlement. Based on narrative research with young refugees, this book explores how migration journeys are intertwined with life course journeys and transitions into adulthood, shedding light on the manner in which gender intersects with age in experiences of migration and settlement, with close attention to the processes by which 'home' is understood and constructed. Through the concept of 'home' the book draws together and reflects on interconnections between integration in areas such as education or housing and experiences of social networks. Examining experiences of the asylum process and the manner in which they are interwoven within a wider narrative of home both within and beyond, Inhabiting Borders, Routes Home will be of interest to social scientists working in the areas of migration, asylum, intersectionality and the life course.