The New Era of Basketball Training

The New Era of Basketball Training
Title The New Era of Basketball Training PDF eBook
Author Maher Abuawad
Publisher
Pages 165
Release 2021-04-22
Genre
ISBN

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As humans, we are constantly looking for opportunities to improve ourselves. The New Era of Basketball Training provides a detailed, step-by-step guide that takes you through a personal journey of unlocking your player potential. The start of this journey will take you through the stages of mentally preparing yourself for the game of basketball. Once you are mentally prepared, The New Era of Basketball Training will serve as a guide on how to use proper biomechanics while playing basketball. This book includes diet plans and exercises that work every single muscle needed to play the game. There are over 200 illustrations of exclusive exercises and techniques taught by elite, professional trainers that will prepare your body for basketball. If you are looking to stand out as a player and dominate the court, this is the book for you.

Strength Training for Basketball

Strength Training for Basketball
Title Strength Training for Basketball PDF eBook
Author Javair Gillett
Publisher Strength Training for Sport
Pages 289
Release 2019-12-18
Genre Sports & Recreation
ISBN 1492571490

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Strength Training for Basketball will help you create a basketball-specific resistance training program to help athletes at each position--guard, forward, or center--develop strength and successfully transfer that strength to the basketball court.

Toughness

Toughness
Title Toughness PDF eBook
Author Jay Bilas
Publisher Penguin
Pages 290
Release 2014-03-04
Genre Sports & Recreation
ISBN 0451414683

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ESPN basketball analyst and former Duke player Jay Bilas looks at the true meaning of toughness in this New York Times bestselling book that features stories from basketball legends. If anyone knows tough, it’s Jay Bilas. A four-year starter at Duke, he learned a strong work ethic under Coach Mike Krzyzewski. After playing professionally overseas, he returned to Duke, where he served as Krzyzewski’s assistant coach for three seasons, helping to guide the Blue Devils to two national championships. He has since become one of basketball’s most recognizable faces through his insightful analysis on ESPN’s SportsCenter and College GameDay. Through his ups and downs on and off the court, Bilas learned the true meaning of toughness from coaches, teammates, and colleagues. Now, in Toughness, he examines this misunderstood—yet vital—attribute and how it contributes to winning in sports and in life. Featuring never-before-heard stories and personal philosophies on toughness from top players and coaches, including Coach K, Bob Knight, Grant Hill, Mia Hamm, Jon Gruden, Tom Izzo, Roy Williams, Bill Self, Curtis Strange, and many others—Bilas redefines what it takes to succeed.

Sprawlball

Sprawlball
Title Sprawlball PDF eBook
Author Kirk Patrick Goldsberry
Publisher Mariner Books
Pages 257
Release 2019
Genre Sports & Recreation
ISBN 1328767515

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"Beautifully illustrated and sharply written, SprawlBall is both a celebration and a critique of the 3-point shot. If you want to understand how the modern NBA came to be, you'll need to read this book." --Nate Silver, editor of fivethirtyeight.com From the leading expert in the exploding field of basketball analytics, a stunning infographic decoding of the modern NBA: who shoots where, and how. The field of basketball analytics has leaped to overdrive thanks to Kirk Goldsberry, whose visual maps of players, teams, and positions have helped teams understand who really is the most valuable player at any position. SprawlBall combines stunning visuals, in-depth analysis, fun, behind-the-scenes stories and gee-whiz facts to chart a modern revolution. From the introduction of the 3-point line to today, the game has changed drastically . . . Now, players like Steph Curry and Draymond Green are leading the charge. In chapters like "The Geography of the NBA," "The Interior Minister (Lebron James)," "The Evolution of Steph Curry," and "The Investor (James Harden)," Goldsberry explains why today's on-court product--with its emphasis on shooting, passing, and spacing--has never been prettier or more democratic. And it's never been more popular. For fans of Bill Simmons and FreeDarko, SprawlBall is a bold new vision of the game, presenting an innovative, cutting-edge look at the sport based on the latest research, as well as a visual and infographic feast for fans.

America and the New Era

America and the New Era
Title America and the New Era PDF eBook
Author Elisha M. Friedman
Publisher
Pages 540
Release 1920
Genre National characteristics, American
ISBN

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Brave Dragons

Brave Dragons
Title Brave Dragons PDF eBook
Author Jim Yardley
Publisher Vintage
Pages 338
Release 2013-01-22
Genre Sports & Recreation
ISBN 0307473368

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From the former New York Times Beijing bureau chief comes a closely observed story of a struggling Chinese basketball team and its quixotic, often comical attempt to make the playoffs by copying the American stars of the NBA. When the worst professional basketball team in China, the Shanxi Brave Dragons, hired former NBA coach Bob Weiss to improve its fortunes, the team's owner, Boss Wang, promised that Weiss would be allowed to Americanize his players by teaching them "advanced basketball culture." That promise would be broken from the moment Weiss landed in China. As we follow this team of colorful oddballs on a fascinating road trip through modern China, we see Weiss learn firsthand what so many other foreigners there have discovered: that changing China happens only when and how China wants to be changed.

Survival Guide for Coaching Youth Basketball, 2E

Survival Guide for Coaching Youth Basketball, 2E
Title Survival Guide for Coaching Youth Basketball, 2E PDF eBook
Author Miniscalco, Keith
Publisher Human Kinetics
Pages 200
Release 2015-07-29
Genre Sports & Recreation
ISBN 149250713X

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Prepare for a successful season with this easy-to-follow guide that walks you through the essential drills and knowledge every inexperienced youth basketball coach needs. Develop your team’s skills in practice and run effective plays to make the season rewarding and fun for you and your team.