The first edition of Florida's Living Beaches (2007) was widely praised. Now, the second edition of this supremely comprehensive guide has even more to satisfy the curious beachcomber, including expanded content and additional accounts with more than 1800 full-color photographs, maps, and illustrations. It heralds the living things and metaphorical life along the state's 700 miles of sandy beaches. The expanded second edition now identifies and explains over 1400 curiosities, with lavishly illustrated accounts organized into Beach Features, Beach Animals, Beach Plants, Beach Minerals, and Hand of Man.

A guide to the natural history of Florida beaches.

"Ten years ago, Sue Cerulean realized the coastlines of her childhood along the New Jersey shore and of her adult years (a little-developed necklace of Gulf islands in Florida) were beginning to shift into the sea. She began to chronicle the story of "her" coastal areas as they are now, as they once were, and how they might be as Earth's oceans rise. Cerulean and her husband, oceanographer Jeff Chanton, have taken many field trips in various parts of these coastal areas"--

Tracings: Florida Department of Natural Resources, Florida Shore & Beach Preservation Association.

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.