Take a Nap!

Take a Nap!
Title Take a Nap! PDF eBook
Author Sara C. Mednick
Publisher Workman Publishing
Pages 160
Release 2006-01-01
Genre Health & Fitness
ISBN 0761142908

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Discusses why napping is important to physical and mental health, explains sleep patterns and how napping can enhance them, and includes a "Nap Wheel" on the front cover to help readers plan the optimum nap.

New Perspectives on the Transnational Right

New Perspectives on the Transnational Right
Title New Perspectives on the Transnational Right PDF eBook
Author M. Durham
Publisher Springer
Pages 204
Release 2016-06-08
Genre History
ISBN 0230115527

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The links the conservative Right has sought to forge beyond the national over the last century have been too often neglected, and this volume sheds new light on transnationalism, the Right, and the ways the two interact.

Official Gazette of the United States Patent Office

Official Gazette of the United States Patent Office
Title Official Gazette of the United States Patent Office PDF eBook
Author United States. Patent Office
Publisher
Pages 1610
Release 1900
Genre Patents
ISBN

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Coordinating the Internet

Coordinating the Internet
Title Coordinating the Internet PDF eBook
Author Brian Kahin
Publisher MIT Press
Pages 514
Release 1997
Genre Computers
ISBN 9780262611367

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As it grows in scope, bandwidth, and functionality, the Internet will require greater coordination, but it is not yet clear what kind of coordinating mechanisms will evolve. The essays in this volume clarify this issue and suggest possible models for governing the Internet.

Insecticide Action

Insecticide Action
Title Insecticide Action PDF eBook
Author J.E. Chambers
Publisher Springer Science & Business Media
Pages 277
Release 2012-12-06
Genre Medical
ISBN 1468413244

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Intoxication of humans and animals has become increasingly important in recent years as has contamination of the environment by a variety of chemicals. In order to develop effective means by which such intoxication and contamination can be properly handled, it is imperative to know how these environmental agents act in humans and animals. Despite studies conducted by various investigators, the mechanisms of action of these environmental agents have not been fully elucidated. Insecticides are by no means an exception in terms of the seriousness of the problem and of the urgency of the need for such information. In order to complete a picture of the effects of any particular insecticide, it is of utmost importance that its actions at various levels ranging from those of molecules to whole animals be analyzed and synthesized. To understand the toxicological action on animals or humans, it is not sufficient to know the action at each level only. The actions at various levels must be integrated to construct a picture of the toxic effect on the intact organism. However, in spite of the large body of information that has been accumulated during the past few decades, little or no attempt has been made to integrate experimental data obtained at the molecular, cellular, organ, and animal levels together in order to define the whole picture of insecticidal action.

Healthy Sleep Habits, Happy Child, 5th Edition

Healthy Sleep Habits, Happy Child, 5th Edition
Title Healthy Sleep Habits, Happy Child, 5th Edition PDF eBook
Author Marc Weissbluth, M.D.
Publisher Ballantine Books
Pages 816
Release 2021-08-24
Genre Family & Relationships
ISBN 0593356128

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The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of • implementing bedtime routines • practicing parental presence at bedtime • recognizing drowsy signs • the role of the father as an active partner in helping the child sleep better • overcoming challenges families face to help their child sleep better • different cultural sleep habits from around the world • individualized and nonjudgmental approaches to sleep training Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

Let's talk about your new family's sleep

Let's talk about your new family's sleep
Title Let's talk about your new family's sleep PDF eBook
Author Lyndsey Hookway
Publisher Pinter & Martin
Pages 288
Release 2020-10-08
Genre Health & Fitness
ISBN 1780667051

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Many parents worry about their child's sleep, and parents of new babies are often exhausted - but there is hope. This realistic, reassuring, and refreshing guide to sleep looks at sleep for both parents and children, and aims to empower and encourage parents to feel calm, confident and compassionate in their parenting. It strikes a balance between prioritising infant and child mental health and attachment, and being compassionate about the reality of raising a family in today's society, with social support and understanding often in short supply. With practical and easily implementable ideas, and clear explanation of the many myths surrounding infant and baby sleep, this gentle and holistic guide is sure to allay many parents fears and help everyone in the family get the rest they need.