Teaches techniques for achieving a strong and toned physique through bodyweight training, explaining how to master the one-arm pushup and the one-leg squat and apply them to a variety of traditional exercises.

Faithful Warriors is a memoir of World War II in the Pacific by a combat veteran of the 8th Marine Regiment, 2nd Marine Division. Written with award-winning author Steven Weingartner, Col. Ladd’s book recounts his experiences as a junior officer in some of the fiercest fighting of the war, during the amphibious invasions of Guadalcanal, Tarawa, Saipan, and Tinian. Ladd's recollections and descriptions of life--and death--on the far-flung battlefronts of the Pacific War are vividly rendered, and augmented by the personal recollections of many of the men who served with him in his wartime journey across the Pacific. This vividly written memoir will stir the memories of those who lived during these trying times and will help future generations of readers to understand the realities of the Pacific War.

We know her name. We know of her naked ride. We don't know her true story. We all know the legend of Lady Godiva, who famously rode naked through the streets of Coventry, covered only by her long, flowing hair. So the story goes, she begged her husband Lord Leofric of Mercia to lift a high tax on her people, who would starve if forced to pay. Lord Leofric demanded a forfeit: that Godiva ride naked on horseback through the town. There are various endings to Godiva's ride, that all the people of Coventry closed their doors and refused to look upon their liege lady (except for ‘peeping Tom') and that her husband, in remorse, lifted the tax. Naked is an original version of Godiva's tale with a twist that may be closer to the truth: by the end of his life Leofric had fallen deeply in love with Lady Godiva. A tale of legendary courage and extraordinary passion, Naked brings an epic story new voice.

The basis for the cult-classic film and the inspiration for a concept album written by Lin-Manuel Miranda and Eisa Davis, executive produced by Nas, releasing from Atlantic Records on October 18 Every gang in the city meets on a sweltering July 4 night in a Bronx park for a peace rally. The crowd of miscreants turns violent after a prominent gang leader is killed, and chaos prevails over attempts at order. The Warriors follows the Dominators as they make their nocturnal journey to their home territory without being killed. The police are prowling the city in search of anyone involved in the mayhem. An exhilarating novel that examines New York City teenagers left behind by society, who form identity and personal strength through their affiliation with their "family," The Warriors weaves together social commentary with ancient legends for a classic coming-of-age tale. This edition includes a new introduction by the author.