Mastering Mountain Bike Skills
Title | Mastering Mountain Bike Skills PDF eBook |
Author | Brian Lopes |
Publisher | Human Kinetics |
Pages | 328 |
Release | 2017-07-24 |
Genre | Sports & Recreation |
ISBN | 1492586536 |
If you want to ride like a pro, you should learn from a pro! In Mastering Mountain Bike Skills, Third Edition, world-champion racer Brian Lopes and renowned riding coach Lee McCormack share their elite perspectives, real-life race stories, and their own successful techniques to help riders of all styles and levels build confidence and experience the full exhiliration of the sport. Mastering Mountain Bike Skills is the best-selling guide for all mountain biking disciplines, including enduro, pump track racing, dual slalom, downhill, cross-country, fatbiking, and 24-hour races. It absolutely captures the sport and offers everything you need to maximize performance and excitement on the trail. Learn how to select the proper bike and customize it for your unique riding style. Develop a solid skills base so you can execute techniques with more power and precision. Master the essential techniques to help you carve every corner, nail every jump, and conquer every obstacle in your path. Last, but not least, prepare yourself to handle every type of weather and trail condition that the mountain biking world throws at you. Whether you’re a recreational rider looking to rock the trails with friends, are a seasoned enthusiast, or are aspiring to be a top pro, Mastering Mountain Bike Skills will improve your ride and dust the competition. Don't just survive the trail—own the trail, and enjoy the thrill of doing it.
The Mountain Bike Experience
Title | The Mountain Bike Experience PDF eBook |
Author | Dave King |
Publisher | Holt Paperbacks |
Pages | 313 |
Release | 1996-04-15 |
Genre | Sports & Recreation |
ISBN | 1466838302 |
In this fun, friendly primer, The Mountain Bike Experience, Dave King, acknowledged as a mountain biking "guru" by Sports Illustrated, opens the sport to everyone--young or old, athletic or not. Along the way, you'll discover how to keep fit, enjoy the great outdoors, and even change your outlook on life's everyday challenges. With an approach the New York Times dubbed "Zen and the art of mountain biking," King has helped thousands of riders discover the sport, as founder and former director of the Mount Snow Mountain Bike Center in Vermont. Now King shares the total experience of mountain biking, with a special focus on the emotional and spiritual rewards the sport can offer--both on and off the trail. After all, says King, "mountain biking is not a series of obstacles, but a succession of opportunities. Attitude, not ability, sets your limits." Comprehensive in scope, The Mountain Bike Experience covers: Conquering fear and embracing challenges Skills and techniques for all levels and all types of terrain Basic bike maintenance, including "Dave's 10-Step Program to Keep Your Bike in Top Running Condition" Trail selection and navigation Safety, repairs, training and conditioning Buying your first mountain bike and the gear to go with it Exploring and protecting the natural environment In addition, a handy appendix lists a variety of sources--including nonprofit organizations, bike tour companies, publications, and online resources--to aid in the further pursuit of mountain biking. Hit the trail with Dave King and discover the thrilling world of off-road riding.
Mountain Bike!
Title | Mountain Bike! PDF eBook |
Author | William Nealy |
Publisher | Menasha Ridge Press |
Pages | 174 |
Release | 1992-04-10 |
Genre | Sports & Recreation |
ISBN | 0897321146 |
If youÕre looking for the ultimate mountain bike guide for the totally honed, welcome to William (Not Bill) NealyÕs world. NealyÕs expertise (acquired through years of crash and burn) enables him to translate hard-learned reflexes and instinctive responses into easy-to-understand drawings: drawings that will make you a much better rider. NealyÕs cartoon illustrations combine insight with humor and knowledge with humiliation. So, if you are ready to shorten the learning curve and master the advanced techniques of mountain biking, get ready to have some laughs and log a few miles with William Nealy.
Mountain Bike! Washington
Title | Mountain Bike! Washington PDF eBook |
Author | Alan Bennett |
Publisher | |
Pages | 0 |
Release | 1999 |
Genre | Bicycle trails |
ISBN | 9780897322805 |
Forget about the espresso bars and concentrate on what makes Washington truly unique -- its magical and diverse landscapes! Former freelance race reporter for VeloNews, Alan Bennett, and veteran biking authors Laurie and Chris Leman have teamed up to bring mountain bikers an incredible collection of 87 breathtaking rides in Mountain Bike! Washington. Washington's diverse environment includes ocean beaches, tidelands, temperate rainforests, and freshwater lakes, all nestled amid towering peaks. And that's just the Olympic Peninsula! Biking enthusiasts will find plenty of trail options for all abilities -- from grueling single-track trails to family friendly routes -- in Wenatchee National Forest, the Mt. Adams area, Mt. Baker-Snoqualmie National Forest, and Capitol State Forest, among many other mountain bike friendly areas. So leave Seattle's grunge scene in the dust and enter Washington's haven of mountain bike options.
Teaching Mountain Bike Skills
Title | Teaching Mountain Bike Skills PDF eBook |
Author | Lee McCormack |
Publisher | Race Line Publishing |
Pages | 106 |
Release | 2011 |
Genre | Mountain bikes |
ISBN | 9780974566030 |
TEACHING MOUNTAIN BIKE SKILLS: The Skills Training Manual for NICA Coaches By Lee McCormack Safely and methodically teach your athletes how to ride with greater safety and confidence. All concepts are clearly explained and shown, and useful drills are detailed. Coaches and youth athletes will improve their skills -- and they will learn a path to mastery that lets them improve for their rest of their riding lives. List of chapters: - Be a great coach - Fit bikes to riders - Dial in their position - Pedal efficiently - Control speed - Corner confidently - Handle any terrain - Ride with vision About the author Lee McCormack is NICA's skills development director. He is a is a world renowned riding technique instructor who uses his sequential teaching curriculum to help riders of all styles and levels -- BMX, mountain and road; beginners to pros -- ride better, safer and faster. Lee wrote and illustrated the books Mastering Mountain Bike Skills, Welcome to Pump Track Nation and Pro BMX Skills. Teaching Mountain Bike Skills distills McCormack's teaching methods, and it features content specifically developed to help coaches make the most of their programs.
Mountain Biking
Title | Mountain Biking PDF eBook |
Author | Bill Strickland |
Publisher | McGraw Hill Professional |
Pages | 140 |
Release | 1998 |
Genre | Education |
ISBN | 9780070387034 |
Profiles the sport of mountain biking and includes information about the basic equipment, techniques, tricks, and training needed for the sport.
25 Mountain Bike Tours in the Hudson Valley
Title | 25 Mountain Bike Tours in the Hudson Valley PDF eBook |
Author | Peter Kick |
Publisher | Countryman Press |
Pages | 207 |
Release | 1996 |
Genre | Sports & Recreation |
ISBN | 9780881503609 |
A diverse selection of mountain bike tours takes visitors through a range of challenging peak climbs, heritage bikeways, and canal towpaths, in a reference that provides for bikers of any experience level and includes additional regional information and bike shop listings. Reissue.