Discover the life-changing power of emotional intelligence and stoicism through captivating stories of individuals who overcame adversity, learned crucial lessons from life-defining moments, and rose to personal and professional heights. When reflecting on your life, did it go as planned? On the receiving end of bad, sad, or tragic news, do you control your temper, or does it control you? What tools do you rely on to overcome life’s most pressing challenges when your career, family, and life are on the line? The Moment instructs, inspires, and ignites positive behavioral change to successfully address life’s most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life’s most frightening events and share their extraordinary stories of transformation. From their life-changing moments, you’ll learn how to integrate principles of the classic philosophy of stoicism with the modern practices of emotional intelligence to sustain positive and lasting change. Discover how obstacles and struggles in people’s lives are remarkably similar—people from all walks of life and a variety of professions. As you relate to their narratives, you will learn how to manage your emotions more effectively by integrating two powerful approaches to life’s most impactful moments. From philosophy to social science, you’ll uncover and examine the evidence, relevance, and results that come from shifting your mindset as you turn tragedy into triumph. Finally, you will develop a blueprint to understand and cultivate the tools needed to significantly improve self-awareness, empathy, and leadership skills that apply to your career, family, and life.

You can plan your life, plan your dreams and aspirations, and plan for every aspect of your future. What you can't plan for is the moment that will change your life, the moment that defines the rest of your life. Join me on a journey through my defining moment and let it inspire your future.

Each moment in your life comes with a purpose. Although the purpose at times is taken for granted, these moments, when they arise, bring forth a significant meaning for ones destiny and destination in life. For example, imagine how every person in this world has passed through a moment, full of promises and opportunities, but when that moment passes, he or she has no way of knowing if it will ever rise again. Apparently, whatever the moment may be, our lives are defined by the energy, faith, belief, and action into bringing each moment to life so that it can transcend toward greater moments, dreams, and endeavors. Each moment, by all means, is vital, and the mark that one has left in this world will be measured by what he or she has achieved in the time allowed. Thus, what you do with your life today will define your dreams and destiny as each significant moment rises and the time that is given to it is taken away. This book will help you Develop a greater sense o f why each moment in life matters; Believe in yourself to accomplish any impossible dream or goal; Generate positive attitudes, faith, and unstoppable principles of action.

Offers a road map back to your center, where you will find your Authentic Self. It is from that center, Merritt Jones shows, that you can live the life you were born for, rather than the tug-of-war so many people get caught up in, trying to be all things to all people, trying to be anyone but who they truly are.

Imagine taking all the distractions away: technology, your job, your car, your books, and even the people you meet daily. Picture all of them temporarily out of your life. Don’t worry, they’ll be back. But imagine living without distraction for several months. What would you come across? Perhaps, you would rediscover your beliefs, feelings, and needs––things of which you were not conscious due to life distractions. That is what author and speaker Felipe Zimmer did when he retreated to a house in the thick of nature in an effort to discover himself on a deeper level and rediscover humanity as a whole. By looking at existence from beyond the mental meanderings of daily life, Felipe’s consciousness expanded, and he was struck by inspiration not of this world but from what is beyond. As an analogy, what if we thought Earth was all there is? Then what if we received the opportunity to visit the rest of the universe? Masters of Belief is that universe as we look beyond the every day to make contact with a higher power. Exploring subjects like spirituality, mind, life, death, relationships, and much more, this book won’t tell you what to believe, but it might help you understand your own beliefs and guide you through the process of remembering who you are.

Restoring your sense of self after trauma. “In 1981 as a thirteen-year-old child I was given a routine antibiotic for a routine infection and suffered anything but a routine reaction. An undiscovered allergy to the medication turned me into a full-body burn victim almost overnight. By the time I was released from the hospital I had lost 100% of my epidermis. Even more importantly, I had completely lost myself.” Now a professional coach who specializes in helping trauma victims rebuild their lives, Michele Rosenthal struggled with the effects of medically-induced post-traumatic stress disorder (PTSD) for over 25 years before reaching a full recovery. Today, she is 100% free of symptoms of PTSD. In this book, she applies her personal experience and professional wisdom to offer readers an invaluable roadmap to overcoming their own trauma, in particular the loss of sense of self that often accompanies it. If you suffer from the effects of trauma or PTSD, whether it was caused by a single-incident like a car accident, or from chronic childhood abuse, domestic violence, illness, or war trauma, you are well aware of how disconnected you feel from the person you most deeply wish to be. Trauma interrupts—even hijacks—your identity. To cope, you may rely on mechanisms to keep your emotions, triggers, and responses in check, but these very habits can often prevent the true restoration of safety, stability, and inner connection. How can you rediscover your sense of self so that you honor who you were before the trauma (even if that trauma began at birth), understand who you are at this very moment, and determine who you want to be going forward? Like a therapist in your back pocket, Your Life After Trauma guides you in finding answers to these tough questions. Expertly written by a helping professional who keenly understands the post-trauma identity crisis that is so common among trauma and PTSD sufferers, it is a simple, practical, hands-on recovery workbook. Filled with self-assessment questionnaires, exercises, tips, and tools—not to mention insightful personal and professional vignettes—it takes readers through a step-by-step process of healing the identity crisis, from understanding some of the basic brain science behind trauma and why you feel the way you do, to recognizing who you were (or had the potential to be) before the trauma, who you are today, after the trauma, and who you want to become. With this book by your side, it is possible to regain a sense of calm, confidence, and control on your road to recovery.

Little Did I Know…thus Sonia speaks! Is a coming off age book towards the journey of love, life and friendship. Anyone who understands both emotional and realistic journey through life will relate to these heart warming, intriguing and charmingly beautiful ballads that the Author brings to you. Relive the old school ways of love, entwined with magic and a hint of soulful romance. The life we live today with a touch of yesteryears and the friendships we have through all stages of life…this book of ballads brings in a breath of fresh air captivating you as to what lies ahead. Somewhere all of us have experienced these aspects which brings along faith and trust back in our live. "Never give up!", for life is full of miracles and the little things that can change your perspective on life.