Honest. Authentic. 100% Reliable. This workbook will empower you to move forward, not on, after pregnancy loss. In this follow-up to her widely acclaimed book, The Miscarriage Map, Dr. Sunita Osborn has created a secular and research-based workbook to approach the painful reality of pregnancy loss. Strikingly vulnerable, yet drawing on her work in reproductive psychology, she is unparalleled in her ability to help those who have also experienced miscarriage. In the Miscarriage Map Workbook, Dr. Osborn offers a straightforward roadmap to help women move through the trauma and grief of pregnancy loss, allowing them to feel deeply understood, better equipped to handle life stressors, and more empowered to move forward in life. With both her clinical expertise and personal experience in mind, this workbook is filled with practical, engaging, and meaningful tools and insight that will allow readers to: - Develop coping skills for pregnancy loss and the intense emotions that accompany miscarriages - Uncover their reproductive stories and process reproductive trauma - Cultivate greater acceptance, compassion, and empathy for themselves - Work through the sense of betrayal and shame they may feel toward their physical body - Navigate intimacy and the unique challenges in their relationships - Reconnect with their purpose and values as they move forward, not on, from their loss Each chapter includes notes, and tips that therapists, OBGYNs, midwifes, and other helping professionals can use to tailor treatments for each individual patient.

Miscarriage: It can devastate an individual, a couple, and family to their very core. And yet, this painfully common human experience is so rarely talked about. How do we continue functioning? How do we tell our partner what we need? How do we deal with emotional dumpster fire that is the aftermath of a miscarriage? How do we not kill the fifth person who tells us "You can always have another baby." With unflinching honesty and fearless humor, psychologist Dr. Sunita Osborn addresses the relevant but often unspoken topics following a miscarriage including the impact of miscarriage on a relationship, hating pregnant people and all things baby after miscarriage, your relationship with your body after miscarriage, and how to move forward (not past). Informed by her clinical expertise and her own personal experience with miscarriage, the Miscarriage Map offers women, their partners, and loved ones with the nitty gritty realities of a miscarriage, the accompanying emotional roller coaster, and specific steps to take to help them get through this loss. "Beautifully intimate and powerful. The Miscarriage Map is the relatable, informative, and genuine companion you need by your side to support and help you navigate life after miscarriage." Whitney Port, Entrepreneur, Fashion Designer, Digital Influencer, TV Personality and Host of WITH WHIT Podcast.

You Are Not Alone: A Gentle Companion for Enduring, Grieving, and Healing from Pregnancy and Infant Loss “We, too, are postpartum after pregnancy and infant loss,” says Eileen Santos Rosete. “And we deserve the same care all who give birth need, with an added sensitivity to our grief and our trauma.” Pregnancy loss. Infant loss. Womb loss. Such losses are as valid as any other, yet these experiences and the individuals who endure them remain largely unrecognized and unsupported. To Tend and To Hold honors survivors and the depth of what they’ve gone through with a reverence that has, until now, been missing. Within this carefully crafted resource, Rosete emerges as a warm confidante, helping us articulate our experiences, understand our options, and tend to our unique needs as both postpartum and bereaved, helping you: • Center Your Needs: Listen to what your body is calling for and honor what feels supportive in the moment • Use Your Voice: Articulate your experiences with words that resonate and comfort • Understand Your Journey: Gain insights that put your feelings and experiences into context • Access Healing Tools: Utilize simple grief and trauma-informed practices tailored to meet your needs Woven with threads of wisdom from a trusted collective of health and healing arts practitioners, comforting stories, nourishing postpartum recipes, and grounding embodiment practices, To Tend and To Hold is a heartfelt, holistic source of solace for all who bear loss.

Written especially for parents who have lost a child, Trying Again provides facts to help determine whether you, or your partner, are emotionally ready for another pregnancy.

From one of the foremost doctors in the field and a woman who has experienced miscarriage herself comes a comprehensive, encouraging, and accessible guide on both the causes and, more important, the prevention of miscarriage. Though one in four American women will lose her pregnancy, this heartbreaking experience remains a taboo subject, fraught with myths and misinformation. But with the right prepregnancy evaluation and ongoing care, for many women miscarriage can be prevented. During forty years of practice, Dr. Bruce Young has treated hundreds of women who experienced the heartbreaking loss of miscarriage and helped them bring babies to term. Now he has teamed up with one of his patients who experienced miscarriages herself, Amy Zavatto, to write this informative, compassionate guide that combines the medical facts with insights from the patient’s and doctor’s viewpoints. Dr. Young thoroughly explains the basics of pregnancy and miscarriage, and provides in-depth answers to the questions: Why did this happen to me? and What can I do to prevent it next time? Including case studies of patients who’d experienced recurrent miscarriages, Dr. Young illustrates a variety of reasons for pregnancy loss—from diabetes to genetics, from hormonal deficiencies to autoimmune disorders—explaining why each miscarriage occurred, as well as how to diagnose and in many cases treat the underlying problem. Providing the most up-to-date information on physical and mental health, nutrition, and technology, Miscarriage, Medicine & Miracles is a proactive tool and comforting resource—from an expert with real-life reasons to give every woman hope for a successful pregnancy.

For people experiencing infertility, wanting a baby is a craving unlike any other. The intensity of their longing is matched only by the complexity of the emotional maze they must navigate. With insight and compassion, Drs. Janet Jaffe, Martha Diamond, and David Diamond-specialists in the field of Reproductive Psychology who have each experienced their own struggle with infertility-give couples the tools to: *Reduce their sense of helplessness and isolation *Identify their mates' coping styles to erase unfair expectations *Listen to their "unsung lullabies"--their conscious and unconscious dreams about having a family--to mourn the losses of infertility and move on. Ground-breaking, wise, and compassionate, Unsung Lullabies is a necessary companion for anyone coping with infertility.

Every weaver weaves a rag rug—or two, or three. In this long-awaited book, well-known weaver and teacher Tom Knisely shares his knowledge and expertise in this collection of favorite rag rug patterns. • The first comprehensive book on weaving rag rugs in a generation • Color planning and design advice for rag rugs • Step-by-step instructions on warping and weaving for your rag rug • More than 30 rag rug projects, from simple to advanced