The Mind Makeover

The Mind Makeover
Title The Mind Makeover PDF eBook
Author Sharron Lowe
Publisher Piatkus
Pages 185
Release 2014-05-29
Genre Self-Help
ISBN 0349401810

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What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop you from doing what you want, or assumed that any success you've had in the past was just a case of 'pure luck', then you need The Mind Makeover. For many years Sharron Lowe has been the go-to coach for global luxury brands. She has coached thousands of people, helping them to make positive changes in how they think, feel and what they believe is possible. In doing so she has transformed the brands and people she works with. In The Mind Makeover, Sharron Lowe shares her success strategies. She will show you how to: create a positive inner voice, stop negative influences ruling your life, and build your confidence and self-belief. So what are you waiting for? A mind lift is much better than a face lift, and your mind is the key to living your best life yet. The Mind Makeover is essential reading for anyone who wants to take control of their life.

Extreme Mind Makeover

Extreme Mind Makeover
Title Extreme Mind Makeover PDF eBook
Author Steve Etner
Publisher
Pages 210
Release 2011-12-30
Genre
ISBN 9780983456827

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This book challenges readers to change their everyday actions by changing their everyday thoughts. God-pleasing lives start with God-honoring thoughts. Since each of us thinks thousands of thoughts every day, it's critical that we grasp the significance of starting on the right foot. Rich with over 300 Scripture references and scores of practical illustrations, Extreme Mind Makeover is a book that will help you live a more God-honoring life by starting with a solid foundation. As you examine the truth of God's Word and apply it to the thoughts you choose, you will begin to experience true life-transformation. If you have been struggling to overcome sinful habits, this book is for you. Steve's biblically sound and practical advice will give you tools and confidence in facing change. You can turn those sinful habits into God-honor patterns by changing your thoughts, one-by-one.

Yogalosophy

Yogalosophy
Title Yogalosophy PDF eBook
Author Mandy Ingber
Publisher Seal Press
Pages 298
Release 2013-05-07
Genre Health & Fitness
ISBN 1580054625

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Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and celebrity yoga instructor Mandy Ingber. In Yogalosophy®, Ingber-one of the most sought-after fitness and wellness advisors in Los Angeles-offers up a unique 28-day plan to help readers achieve healthier bodies and happier minds. Building on the concepts offered in Ingber's popular Yogalosophy® DVD, this handbook provides an accessible program of proven workouts and eating guidelines designed to tone and strengthen the entire body, inside and out. In addition to recipes and detailed body-sculpting workouts (which combine yoga postures with a wide range of other effective exercises), Ingber also offers up wise insights and thought-provoking anecdotes in each chapter, encouraging readers to establish a healthier, more life-embracing mindset. Full of girlfriend-y wisdom, Yogalosophy® is a realistic, flexible, daily plan that will help readers transform their minds, their bodies, and their lives.

Total Memory Makeover

Total Memory Makeover
Title Total Memory Makeover PDF eBook
Author Marilu Henner
Publisher Simon and Schuster
Pages 247
Release 2013-05-07
Genre Psychology
ISBN 1451651236

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If you could remember the confidence you felt when your prom date said yes, could it embolden you to ask for a raise today? Would the details of your early days with a heartbreaking ex help you recognize the potential red flags in a new romance? Marilu Henner says, "Yes!" In this revolutionary book, the author and memory expert helps you develop the ability to remember more of your past, to recall it more clearly, and most of all, to understand your memories as a blueprint for your future. While most of us may prefer to keep the unhappy times buried, Marilu has learned that only by remembering what happened then can we change our lives for a better now. This book will help you: stop turning painful memories into emotional baggage; discover your personal Memory Track; unlock repressed memories that are holding you back; recall memories faster and stop them from fading; and teach your kids to have great memories too.--From publisher description.

Makeup Your Mind

Makeup Your Mind
Title Makeup Your Mind PDF eBook
Author Francois Nars
Publisher National Geographic Books
Pages 0
Release 2011-04-19
Genre Health & Fitness
ISBN 0847836452

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From François Nars, one of the most respected and imitated cosmetics designers in fashion today, comes a totally new, revolutionary instruction manual on makeup for today’s woman. Established in 1994 by renowned cosmetics designer François Nars, NARS Cosmetics is one of the most recognizable and coveted cosmetics and skin-care brands, with a huge international following. Nars’s visionary approach to makeup and innovation within the industry has forever changed the face of beauty. Here Nars combines his expertise in makeup and photography to create a makeover manual that transforms the application of makeup into the ultimate form of self-expression. The book celebrates Nars’s unrivaled vision as a makeup artist, providing visual and textual narratives of his cosmetic process, inspiring readers to re-create his lessons on their own, and featuring examples of the newest, freshest looks and color palettes popular today. Employing Nars’s own before and after makeover photographs of a variety of models of all different ages, races, and skin tones—and combining these images with the designer’s instructional sketches on transparent overlays—this volume is the definitive do-it-yourself guide for anyone interested in the transformative power of cosmetics.

The Slim-Fast Body-mind-life Makeover

The Slim-Fast Body-mind-life Makeover
Title The Slim-Fast Body-mind-life Makeover PDF eBook
Author Lauren Hutton
Publisher ReganBooks
Pages 0
Release 2000
Genre Reducing diets
ISBN 9780060393359

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A fourteen-day weight loss and fitness program combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes.

Brain Makeover

Brain Makeover
Title Brain Makeover PDF eBook
Author Phyllis Ginsberg
Publisher
Pages 258
Release 2019-05-07
Genre Self-Help
ISBN 9781733693943

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"Simple and Powerful!" - John Gray, Ph.D., #1 New Your Times bestselling author of Men Are from Mars, Women Are from Venus Do you want to be happier with the choices you make? Would you like to choose healthier habits that will ensure a better quality of life? Retrain your brain for lasting positive changes with the brand new edition of Brain Makeover - featuring 40% MORE original content! In this book, Health and Happiness expert Phyllis Ginsberg guides you toward these goals and gives you the tools to experience: -A better understanding of how your thoughts affect your health and happiness -A greater sense of well-being -An increased level of happiness Practical and easy to follow messages will inspire you to take the steps necessary to have The Life you deeply desire. Each week you will be guided to think about, write about, or do something that will have you on your way to building new neural pathways and lasting changes for a happier, healthier and more abundant life!