The Medical Day Planner
Title | The Medical Day Planner PDF eBook |
Author | Tory Zellick |
Publisher | Victory Belt Publishing |
Pages | 0 |
Release | 2012-06-25 |
Genre | Medical |
ISBN | 9781936608775 |
Tory Zellick created this portable, easy to use planner after years of caring for her mother, who was suffering from breast cancer. The organizer is designed to be a helpful tool and guide for those who have taken on the role of caregiver, or for those patients who are healthy enough to care for themselves. As we all know, illness can be an overwhelming part of life. What you have here is a fill-in-the-blank guide to help be proactive throughout the treatment process. With its universal appeal, The Medical Day Planner is the perfect solution for recording vital information for patients of all ages with any ailment. It allows you to easily and conveniently track doctor's information, medication history, treatments, procedures, tests and scans, appointments, and hospitalizations, as well as stay organized with the 52-week day planner. Each section cross-references, allowing you to be fully prepared.
HealthMinder Personal Wellness Journal
Title | HealthMinder Personal Wellness Journal PDF eBook |
Author | F. E. Wilkins |
Publisher | Memoryminder Journal, Incorporated |
Pages | 0 |
Release | 2009-04 |
Genre | |
ISBN | 9780963796875 |
The Self-Care Planner
Title | The Self-Care Planner PDF eBook |
Author | Meera Lester |
Publisher | Adams Media |
Pages | 176 |
Release | 2019-12-03 |
Genre | Self-Help |
ISBN | 1507211643 |
Incorporating self-care into your busy schedule has never been easier with this helpful, organized planner—including prompts, reminders, and checklists, so you can make your well-being a top priority. Set your self-care intentions and make time to achieve them! The Self-Care Planner helps you choose your wellness goals, offering weekly reminders, inspiration, and tracking so you can create a self-care routine—and stick to it. Focusing on all aspects of your mind, body, and spirit, this planner offers reminders to unplug and take mental breaks, as well as helps you set and track your physical intentions and provides journaling prompts to connect with your spiritual side. Whether you crave more time for yourself or are simply searching for better physical health, peace of mind, or more play time, this planner can help make that happen.
The Longevity Plan
Title | The Longevity Plan PDF eBook |
Author | John D. Day |
Publisher | HarperCollins |
Pages | 328 |
Release | 2017-07-04 |
Genre | Travel |
ISBN | 0062319833 |
From a renowned Johns Hopkins- and Stanford-educated cardiologist at Intermountain Medical Center—a hospital system that President Obama has praised as an "island of excellence"—comes the story of his time living in Longevity Village in China, and the seven lessons he learned there that lead to a happy, healthy, long life At forty-four, acclaimed cardiologist John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he’d heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of heart disease, cancer, diabetes, obesity, dementia, depression, and insomnia, and where living past one hundred—in good health—is not uncommon. In the hope of understanding this incredible phenomenon, Day, a Mandarin speaker, decided to spend some time living in Longevity Village. He learned everything he could about this place and its people, and met its centenarians. His research revealed seven principles that work in tandem to create health, happiness, and longevity—rules he applied to his own life. Six months later, he’d lost thirty pounds, dropped one hundred points off his cholesterol and twenty-five points off his blood pressure, and was even cured of his acid reflux and insomnia. In 2014 he began a series of four-month support groups comprised of patients who worked together to apply the lessons of Longevity Village to their lives. Ninety-two percent of the participants were able to adhere to their plans and stay on pace to reach their health goals. Now Dr. Day shares his story and proven program to help you feel sharper, more motivated, productive, and pain-free. The Longevity Plan is not only a fascinating travelogue but also a practical, accessible, and groundbreaking guide to a better life.
Weight Loss Journal for Women
Title | Weight Loss Journal for Women PDF eBook |
Author | nabil art publishing |
Publisher | |
Pages | 119 |
Release | 2021-08 |
Genre | |
ISBN |
Keep track of what you eat, prepare diet plans, monitor your fast, develop new habits and achieve your fitness goals with this beautifully illustrated Food & Fitness Journal Today!
The Advanced Day Planner User's Guide
Title | The Advanced Day Planner User's Guide PDF eBook |
Author | Hyrum W. Smith |
Publisher | Lawrence Erlbaum Associates |
Pages | 200 |
Release | 1987 |
Genre | Business & Economics |
ISBN | 9780939817016 |
Medical Day Planner Journal
Title | Medical Day Planner Journal PDF eBook |
Author | Martha Galan |
Publisher | |
Pages | 50 |
Release | 2021-06-24 |
Genre | |
ISBN |
A very useful medical planner that has 50 pages for your day planner needs with places to write in the days of the week, priorities, appointments, mood, fitness, meals and enthusiasm notes. This planner is the perfect 6x9 in size that will fit into your backpack, bag, satchel, purse, tote bag, etc. Made in the USA.