Celebrate two decades of historical martial arts development with the 20th Anniversary Edition of The Swordsman's Companion by Guy Windsor. This seminal guide has transformed the lives of thousands of swordsmanship enthusiasts worldwide, becoming a timeless classic in historical martial arts literature. This special edition retains the original's practical approach with detailed instructions, illustrations, and drills, which were state-of-the-art in 2004. The field has moved on considerably, so this book includes access to Guy's fully updated interpretation of Fiore's longsword techniques in The Medieval Longsword. Whether you're revisiting this influential text or discovering it for the first time, The Swordsman's Companion is a fascinating resource for both beginners and seasoned martial artists. Join the community of dedicated practitioners who have begun their martial arts journey through this book.

Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim.

The Essential Karate Book is an informative, illustrated guide to the techniques, philosophy and practice of karate. With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves with 300 step-by-step photographs and companion videos, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: Stances, blocks, strikes and kicks Preparing your body through warm-ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!

Ever wonder how good you’d be with a sword? This book is for you. Do love movie sword fights? Learn how real sword fights work. Are you into stage combat? Add depth with historically accurate technique. You’re a bad uncle looking for a present for your niece? Get her this book, though her parents might hate you. Or do you just like swords? If you’ve ever wanted to turn your sword dreams into reality, then this book is for you. Anyone can learn the medieval Art of the longsword. This book will give you a thorough grounding in the techniques and tactics from the 600-year-old manuscript Il Fior di Battaglia, and includes free access to additional resources such as videos and full-sized images, to help you translate the movements from page to real life. Sure, it’s a 600-year old manuscript, but you know what? People who studied this manuscript lived. Why not stick with something that works? The Medieval Longsword covers everything you need to know from tools of the trade, to footwork, strikes and defences, to how to exploit your adversary’s mistakes, and how to disarm your opponent. This complete and approachable guide to the Art of Arms provides a gateway to a world-wide community of likeminded people also practicing this historical martial art. Whether you’re an absolute beginner or a competent fencer, this book by author and internationally renowned swordsman Guy Windsor will guide you towards mastery of this ancient Art.

Duncan Leung was introduced to Wing Chun Kung Fu by his childhood friend, famed screen star Bruce Lee. At the age of 13, after the ritual of 'three kneels, nine kowtows' in the traditional Sifu worship ceremony, he became the formal disciple of sixth-generation Wing Chun master Yip Man.