A journal that knows exactly how you feel. Here at Klutz, we think being moody gets a bad rap. After all, feelings are what make you, well, you. So, we designed a journal jam-packed with gorgeous, handdrawn prompts that celebrate your emotions-the good, the bad, and the weird. The Many Moods of Me Journal is your all-in-one companion on the quest to work out what's going on inside your head. Just slip on our magical mood ring to get a read on your feelings, find the corresponding color on our 6-color (addictively clickable) mood pen, and then flip to the section tailormade to help you find your center no matter where your head's at. Rate your mood on a scale of "swell" to "out of sorts," write postcards to your future self about how you're feeling, and boost your mood with quirky doodles. Being moody is no longer a bad thing. You're welcome. Comes with: 76-page journal, mood ring, 6-color ballpoint pen

A look at the painting traditions of northwestern India in the eighteenth century, and what they reveal about the political and artistic changes of the era In the long eighteenth century, artists from Udaipur, a city of lakes in northwestern India, specialized in depicting the vivid sensory ambience of its historic palaces, reservoirs, temples, bazaars, and durbars. As Mughal imperial authority weakened by the late 1600s and the British colonial economy became paramount by the 1830s, new patrons and mobile professionals reshaped urban cultures and artistic genres across early modern India. The Place of Many Moods explores how Udaipur’s artworks—monumental court paintings, royal portraits, Jain letter scrolls, devotional manuscripts, cartographic artifacts, and architectural drawings—represent the period’s major aesthetic, intellectual, and political shifts. Dipti Khera shows that these immersive objects powerfully convey the bhava—the feel, emotion, and mood—of specific places, revealing visions of pleasure, plenitude, and praise. These memorialized moods confront the ways colonial histories have recounted Oriental decadence, shaping how a culture and time are perceived. Illuminating the close relationship between painting and poetry, and the ties among art, architecture, literature, politics, ecology, trade, and religion, Khera examines how Udaipur’s painters aesthetically enticed audiences of courtly connoisseurs, itinerant monks, and mercantile collectives to forge bonds of belonging to real locales in the present and to long for idealized futures. Their pioneering pictures sought to stir such emotions as love, awe, abundance, and wonder, emphasizing the senses, spaces, and sociability essential to the efficacy of objects and expressions of territoriality. The Place of Many Moods uncovers an influential creative legacy of evocative beauty that raises broader questions about how emotions and artifacts operate in constituting history and subjectivity, politics and place.

The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.

Written from the students' perspective, this book presents a forum in which students openly share and/or write in their journals their feelings and concerns related to how they look at themselves, others and life.

Keep track of you A mood tracker is a handy tool to help you map your emotions over time. Whether you want to understand how you feel and why, or learn more about your mood patterns, this book is the perfect place to start. Including a monthly mood tracker, a sleep chart, a diet tracker and more, this journal allows you to check in with yourself every day - it's a simple way to untangle your feelings, keep tabs on your state of mind and gain a clear snapshot of you.

Explains how understanding your moods and what causes them can help you think more clearly, be more productive and lead a more enjoyable life.

Research shows that tracking your moods can help you better understand the triggers that cause stress, anxiety, or depression in your life. Having a strong understanding of your triggers can also eventually help in mitigating your negative responses to them. This journal was designed to offer an easy and accessible way to track and reflect on your thoughts, feelings and moods each day. My hope is that it will become just one of the tools at your disposal in your self-care routine.The book is divided into three sections. Below is a brief description of each:1) Self-Care Inventory2) Mood Trackers3) Open-ended Journal PagesKeep this little book on your nightstand, in your backpack, or anywhere you will be reminded to take a few peaceful moments for yourself.*PLEASE NOTE* There is some profanity sprinkled throughout this book. It may not be suitable for young children or others who are offended by mildly foul language.