This authoritative guide on common conditions affecting the heart and circulatory system provides essential knowledge and lifesaving tips to help both healthy persons as well as heart patients improve their cardiovascular health. Based on the combined experience of two experts who have played leading roles in defining the field of heart health, this is a completely revised and up-to-date volume in the bestselling Living Heart series. For over four decades, the authors have set the standard in these books for reliable information on heart disease and cardiovascular health. Organized in an approachable, easy-to-understand format, the engaging text covers the latest guidelines on reducing cardiovascular risk. The authors clearly explain the scientific rationale for these guidelines and advise patients on how they can translate the information to their own lives. They also explain how doctors detect, diagnose, and treat coronary heart disease if it does occur, so that patients can take charge of their own healthcare and communicate more effectively with their medical providers. In addition, the book describes other common forms of heart disease, including arrhythmias, valvular disease, and heart failure. The authors conclude by discussing genetic research, emphasizing the most promising developments likely to affect medical practice in the near future. For anyone seeking the latest information on cardiovascular disease prevention and treatment, this is the essential resource.

The popular mother-daughter team behind the hit website TheCatholicCatalogue.com helps readers to discover, rediscover, and embrace the holidays and seasons of Catholic life through this collection of prayers, crafts, devotionals and recipes. This beautifully designed book will help readers celebrate Catholicism throughout the years, across daily practice and milestones. The Catholic Catalogue is a field guide, a list of far ranging topics, that should aid any Catholic, whether steeped in the tradition or just discovering spirituality for the first time, to understand the daily acts that make up a Catholic life. And like the most useful field guides, it is divided into user-friendly sections and covers such topics as the veneration of relics, blessing your house, discovering a vocation, raising teenagers, getting a Catholic tattoo, planting a Mary garden, finding a spiritual director, and exploring your own way in the tradition. With more than 75 inspiring chapters, this book promises to be a resource that individuals and families will turn to again and again, helping to make room in their busy lives for mystery and meaning, awe and joy.

She's seen slave dungeons in Ghana. Genocide in Rwanda. Systemic sexual abuse in Brazil. Child abuse and domestic violence in the US. After forty years of counseling abuse survivors around the world, Dr. Diane Langberg, a world renowned trauma expert, remains certain that what trauma destroys, Christ can and does restore. This book will convince you, too, of the healing heart of God. But it's not a fast process, instead much patience is required from family, friends, and counselors as they wisely and respectfully help victims unpack their traumatic suffering through talking, tears, and time. And it's not a process that can be separated from the work of God in both a counselor and counselee. Dr. Langberg calls all of those who wish to help sufferers to model Jesus's sacrificial love and care in how they listen, love, and guide. The heart of God is revealed to sufferers as they grow to understand the cross of Christ and how their God came to this earth and experienced such severe suffering that he too is "well-acquainted with grief." The cross of Christ is the lens that transforms and redeems traumatic suffering and its aftermath, not only for the sufferer, but it also transforms those who walk with the suffering. This book will be a great help to anyone who loves, listens to, and seeks to help someone impacted by trauma and abuse. There is no quick fix, but there is the hope for healing through the love of God in Christ.

The new bestseller from one of Britain's most pre-eminent philosophers and arguably the best known, A.C. Grayling Everyone wishes to live a life that is satisfying and fulfilling, in which there is achievement and pleasure, and which has the respect of people one, in turn, respects. And one of the fundamentals to living such a life is to reflect on the choices we make. In this new collection, A.C. Grayling invites the reader into a conversation with ideas. From personal questions about happiness and quality of life to wider public concerns such as war and democracy, these essays provide a springboard to thought and to exploring what is best about the human heart and mind.

An Enlarged Heart, the exquisitely written prose debut from prize-winning poet Cynthia Zarin, is a poignantly understated exploration of the author’s experiences with love, work, and the surprise of time’s passage. In these intertwined episodes from her New York world and beyond, she charts the shifting and complicated parameters of contemporary life and family in writing that feels nearly fictional in its richness of scene, dialogue, and mood. The writer herself is the marvelously rueful character at the center of these tales, at first a bewildered young woman, navigating the terrain of new jobs and borrowed apartments and the rapidly fading New York of people like Mr. Ferri, the Upper East Side tailor (“a wren of a man with pins flashing in his teeth”). By the end, whether Zarin is writing about vanished restaurants, her decades-long love affair with her collection of coats, a newlywed journey to Italy, a child’s illness, Mary McCarthy’s file cabinet, or the inner life of the New Yorker staff she knew as a young woman, this history of the heart shows us how persistent the past is in returning to us with entirely new lessons, and that there are some truths not even a tailor can alter.

Millions of people want to Save the Planet from human-caused catastrophe, and millions more want to Save Humanity from poverty and poor health. These are noble aspirations, and when noble aspirations succeed the world is a better place. But many don't, which is wasteful. It is good money spent badly... pure waste. This hurts the planet as much as any other kind of waste. What can save us from this waste? What can save us from good intentions gone bad? The key is being smart about good intentions - mixing in good head thinking with good heart thinking. Helping you learn how to do this is my goal for this book. Read this and help Save the Planet from the waste of good intentions gone bad.

When people think of fairies they often picture beings who dwell in the wilderness, solidly anchored in the past. Yet the truth is that fairies are as present and active in the world today as ever, found as easily in cities as they are in wild places. 21st Century Fairy explores fairy beliefs and encounters in the modern world, framed by folklore, modern fiction and personal experience, to show readers the possibilities that are out there. Learn whether fairies evolve and what a modern city in the fairy world might be like. Be open to the possibility of tech fairies existing alongside fairies in nature and learn how they interact with human technology. Much like the human world, the fairy world is stunningly diverse and constantly changing. 21st Century Fairy is a guide to seekers who want a modern context for these ancient beings.