The Little Sleep

The Little Sleep
Title The Little Sleep PDF eBook
Author Paul Tremblay
Publisher Holt Paperbacks
Pages 286
Release 2009-03-03
Genre Fiction
ISBN 1429919264

Download The Little Sleep Book in PDF, Epub and Kindle

The wickedly entertaining debut featuring Mark Genevich, Narcoleptic Detective Mark Genevich is a South Boston P.I. with a little problem: he's narcoleptic, and he suffers from the most severe symptoms, including hypnagogic hallucinations. These waking dreams wreak havoc for a guy who depends on real-life clues to make his living. Clients haven't exactly been beating down the door when Mark meets Jennifer Times—daughter of the powerful local D.A. and a contestant on American Star—who walks into his office with an outlandish story about a man who stole her fingers. He awakes from his latest hallucination alone, but on his desk is a manila envelope containing risqué photos of Jennifer. Are the pictures real, and if so, is Mark hunting a blackmailer, or worse? Wildly imaginative and with a pitch-perfect voice, Paul Tremblay's The Little Sleep is the first in a new series that casts a fresh eye on the rigors of detective work, and introduces a character who has a lot to prove—if only he can stay awake long enough to do it.

Precious Little Sleep

Precious Little Sleep
Title Precious Little Sleep PDF eBook
Author Alexis Dubief
Publisher Lomhara Press
Pages 280
Release 2020-10-19
Genre Family & Relationships
ISBN 0997580836

Download Precious Little Sleep Book in PDF, Epub and Kindle

Aren’t babies precious? So is sleep. Your baby is capable of sleeping through the night and this book will show you how. A whip smart and entertaining guide that focuses on WHY babies sleep the way they do, this book arms you with evidence-based and flexible tools that work for every unique situation so that you can teach your baby how to sleep well. This book will help you tackle the thorniest sleep snags, including: > Navigating the tricky newborn phase like a pro > Getting your child to truly sleep through the night > Weaning off the all-night buffet > Mastering the precarious tango that is healthy napping > Solving toddler and preschooler sleep struggles Sleep expert Alexis Dubief, of the wildly popular website, podcast, and group Precious Little Sleep, imparts effective, accessible, and flexible strategies based on years of research that will dramatically improve your child’s sleep. You’ll love the practical solutions and the way she presents them. And it works! Buy it now.

Survivor Song

Survivor Song
Title Survivor Song PDF eBook
Author Paul Tremblay
Publisher HarperCollins
Pages 368
Release 2020-07-07
Genre Fiction
ISBN 006267918X

Download Survivor Song Book in PDF, Epub and Kindle

A propulsive and chillingly prescient novel of suspense and terror from the Bram Stoker award–winning author of The Cabin at the End of the World and A Head Full of Ghosts. “Absolutely riveting.” — Stephen King In a matter of weeks, Massachusetts has been overrun by an insidious rabies-like virus that is spread by saliva. But unlike rabies, the disease has a terrifyingly short incubation period of an hour or less. Those infected quickly lose their minds and are driven to bite and infect as many others as they can before they inevitably succumb. Hospitals are inundated with the sick and dying, and hysteria has taken hold. To try to limit its spread, the commonwealth is under quarantine and curfew. But society is breaking down and the government's emergency protocols are faltering. Dr. Ramola "Rams" Sherman, a soft-spoken pediatrician in her mid-thirties, receives a frantic phone call from Natalie, a friend who is eight months pregnant. Natalie's husband has been killed—viciously attacked by an infected neighbor—and in a failed attempt to save him, Natalie, too, was bitten. Natalie's only chance of survival is to get to a hospital as quickly as possible to receive a rabies vaccine. The clock is ticking for her and for her unborn child. Natalie’s fight for life becomes a desperate odyssey as she and Rams make their way through a hostile landscape filled with dangers beyond their worst nightmares—terrifying, strange, and sometimes deadly challenges that push them to the brink. Paul Tremblay once again demonstrates his mastery in this chilling and all-too-plausible novel that will leave readers racing through the pages . . . and shake them to their core.

The Little Book of Sleep

The Little Book of Sleep
Title The Little Book of Sleep PDF eBook
Author Nerina Ramlakhan
Publisher Hachette UK
Pages 0
Release 2025-02-13
Genre Health & Fitness
ISBN 1841815977

Download The Little Book of Sleep Book in PDF, Epub and Kindle

What does it mean to get a good night's sleep? It's not just about quantity. It's about getting the right type and quality of sleep. To sleep deeply we need to live deeply. This means that we need to reconnect with ourselves and our inner stillness. It's not surprising that in the Western world practices such as yoga and mindfulness have become popular as more people seek inner peace and grounding to counterbalance the frenetic pace of life. The kind of sleep where we wake up feeling refreshed, filled with vitality and looking forward to the day ahead will not only heal us but also heal those around us. Sleep expert Dr Nerina Ramlakhan explains why a good night's sleep is essential in today's demanding, 24/7, technology-driven world, introduces us to the science of sleep and teaches us that the secret of good sleep is to get out of our heads and back into our bodies. Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you: - Wake up with energy and vitality - Fully engage in your relationships with courage and open-heartedness - Strengthen your immune system - Feel creative and focused - Live life with meaning, passion and inspiration

Why We Sleep

Why We Sleep
Title Why We Sleep PDF eBook
Author Matthew Walker
Publisher Simon and Schuster
Pages 368
Release 2017-10-03
Genre Health & Fitness
ISBN 1501144316

Download Why We Sleep Book in PDF, Epub and Kindle

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

A Book of Sleep

A Book of Sleep
Title A Book of Sleep PDF eBook
Author Il Sung Na
Publisher Knopf Books for Young Readers
Pages 28
Release 2013-06-26
Genre Juvenile Fiction
ISBN 038537464X

Download A Book of Sleep Book in PDF, Epub and Kindle

When the sky grows dark and the moon glows bright, everyone goes to sleep . . . except for the watchful owl! With a spare, soothing text and beautifully rich and textured illustrations of a starry night, this is the perfect “book of sleep.” Join the owl on his moonlit journey as he watches all the other animals settle in for the night: some sleep standing up, while some sleep on the move! Some sleep peacefully alone, while others sleep all together, huddled close. Il Sung Na makes his American debut with this gorgeous bedtime offering. While each animal rests in its own special way, little ones will also drift off to a cozy sleep.

No Sleep till Wonderland

No Sleep till Wonderland
Title No Sleep till Wonderland PDF eBook
Author Paul Tremblay
Publisher St. Martin's Griffin
Pages 285
Release 2010-02-02
Genre Fiction
ISBN 1429956925

Download No Sleep till Wonderland Book in PDF, Epub and Kindle

Mark Genevich, narcoleptic detective, is caught between friends and a police investigation in this wickedly riveting PI novel with a twist—a follow-up to The Little Sleep Mark Genevich is stuck in a rut: his narcolepsy isn't improving, his private-detective business is barely scraping by, and his landlord mother is forcing him to attend group therapy sessions. Desperate for companionship, Mark goes on a two-day bender with a new acquaintance, Gus, who is slick and charismatic—and someone Mark knows very little about. When Gus asks Mark to protect a friend who is being stalked, Mark inexplicably finds himself in the middle of a murder investigation and soon becomes the target of the police, a sue-happy lawyer, and a violent local bouncer. Will Mark learn to trust himself in time to solve the crime—and in time to escape with his life? Written with the same "witty voice that doesn't let go"* that has won Paul Tremblay so many fans, No Sleep Till Wonderland features a memorable detective whose only hope for reconciling with his difficult past is to keep moving—asleep or awake—toward an uncertain future. *Library Journal, starred review for The Little Sleep