What is your voice saying about you? Your unique voice—its volume, tone, and pitch—is the invisible key to a good first impression. But stress can cause your voice to falter—right when you need to speak up! Now, breath therapist and music teacher Jutta Ritschel offers 65 easy exercises to keep your voice always well-tuned—whether you’re rehearsing a speech or performance, or simply seeking your most confident self. Stretch like a cat: Free tense muscles, widen your rib cage, and breathe deeply. Read aloud: Practice expressing emotion! Befriend your voice: Hear the difference between how you sound to yourself and to others. Most important of all, you’ll learn to find comfort in silence—and hear your inner voice before you speak.

"An introduction to public speaking that's smart, compelling, fun, and affordable, Speak Up offers great writing and examples, strong coverage of course topics, practical guidelines for creating effective presentations, and hundreds of custom-drawn illustrations that bring speech concepts to life. This new edition adapts Speak Up to the emerging world of virtual meetings, vlogs, digital platforms, and e-learning with new coverage throughout that helps students develop and deliver presentations online. Speak Up takes advantage of the media by integrating speech video and assessment right into the book, modeling techniques and helping students apply their knowledge to their own speeches. Access is automatic and includes more than 200 video clips, the largest library available. Even better, students get all of this at less than half the price of competing texts,"--Amazon.com.

A joyful, inspiring picture book that introduces readers to eleven young people from around the world who didn’t wait until they were grown to speak up about things that matter to them and change the world for the better, from an award-winning author and New York Times best-selling illustrator. From climate activist Greta Thunberg to anti-bullying advocate Jaylen Arnold to peace activist Bana Alabed and more, these short profiles of young people and their causes will inspire readers to think about what matters most to them. An author's note, Actions to Make a Difference, and additional resources are also included, providing a roadmap for any kid who wants to make change and help others too.

As president of the Human Rights Commission, Gillian Triggs advocated for the disempowered, the disenfranchised, the marginalised. She withstood relentless political pressure and media scrutiny as she defended the defenceless for five tumultuous years. How did this aspiring ballet dancer, dignified daughter of a tank commander and eminent law academic respond when appreciative passengers on a full airplane departing Canberra greeted her with a round of applause? Speaking Up shares with readers the values that have guided Triggs’ convictions and the causes she has championed. She dares women to be a little vulgar and men to move beyond their comfort zones to achieve equity for all. And she will not rest until Australia has a Bill of Rights. Triggs’ passionate memoir is an irresistible call to everyone who yearns for a fairer world.

Speak Up! is a joyful celebration of 45 speeches by children and teenagers who have stood up for causes they passionately believe in and challenged adults in power to take note. This collection is testament to the hopefulness and spirit of the next generation, and the positive belief that we can, and should, act to protect the things we love. From ground-breaking scientific inventions to pleas for the environment, anti-war speeches to incredible testimony of lived experiences, the speeches collected here demonstrate the profound wisdom of youth and why it is important to speak up and out on what concerns us. ‘A society that cuts itself off from its youth severs its own lifeline; it is condemned to bleed to death.’ - Kofi Annan

A celebration of political activism by America's youngest citizens--our children. You're never too young to care about your community or to stand up for your beliefs. That's the empowering message of this book, which is all about how real kids exercise their first amendment rights. Filled with inspiring photos of children at recent demonstrations and rallies, The Little Book of Little Activists also includes inspirational quotes from kids themselves on topics of equality, diversity, and feminism, as well as an introduction by Bob Bland, co-chair of the Women's March on Washington, and an afterword by civil rights activist Lynda Blackmon Lowery, author of Turning 15 on the Road to Freedom: My Story of the 1965 Selma Voting Rights March. Five percent of gross proceeds go to benefit the Children's Defense Fund. The Little Book of Little Activists is a child's very first introduction to political activism, presented at a level that they can understand and relate to. Perfect for parents who want to raise their kids to become participatory members of a democracy.

If you are in middle management, to get anything done you must present your ideas to decision makers, and those presentations can be brutal. The stakes are high—one presentation can make or break a career—but the rules are utterly unclear. Tactics and techniques that work well with peers, subordinates, and immediate supervisors can actually work against you when presenting up the chain. Speaking Up is an indispensable resource for anyone who needs to know how to present to those at the highest levels. Psychologist and coach Frederick Gilbert offers revelatory insights into the minds of the men and women at the top—information that is crucial to understanding what they're looking for from presenters. Based on ten years of research and hundreds of interviews, Speaking Up features extensive comments from executives explaining exactly what they want and don't want in a presentation and includes nine chapters containing QR codes for free videos on the chapter topics. This is a must-read book for surviving high-stakes meetings.