Introduces 16 fictional children, named in alphabetical order, along with something each fears. In a twist on your typical alphabet book, The Little Book of Big Fears skips several letters along the way. An endnote suggests that looking to these letters which spell GUTSY and BRAVE will help children face their own fears.

Everyone's afraid of something . . .Winner of the Kate Greenaway Medal.Young children will identify with the little mouse who uses the pages of this book to document his fears - from loud noises and the dark, to being sucked down the plughole. Packed with details and novelty elements including flaps, die-cuts and even a hilarious fold-out map, Little Mouse's Big Book of Fears by Emily Gravett is an extraordinary, award-winning picture book.

Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. Things came to a head when her BMI hit 42 and she was officially labelled morbidly obese with a fatty liver, high blood pressure and pre-diabetes. She took matters into her own hands, interviewing the models she worked with and researching medical reports and health and nutrition papers, until finally creating a healthy lifestyle plan that worked long term. The Little Book of Big Weightloss is a no nonsense guide to radical and sustainable weight loss for anyone sick and tired of diet failure and confused by conflicting diet advice and complicated regimens. Based on a set of 31 food and lifestyle ‘rules’ this quick to read book offers a fresh ‘can do’ approach to dieting and sustainable health.

From classic horror and pure suspense to Twilight-Zone-style dark fantasy, WHAT FEARS BECOME relentlessly explores our basic fears and leaves you with twisted endings that will make your skin crawl… This spine-tingling, international anthology contains contributions from the critically acclaimed online horror magazine, The Horror Zine, and features bestselling authors such as Bentley Little, Graham Masterton, Ramsey Campbell, Joe R. Lansdale, Elizabeth Massie, Ronald Malfi, Cheryl Kaye Tardif, Melanie Tem, Scott Nicholson, Piers Anthony, Conrad Williams, and many more. Edited by Jeani Rector of The Horror Zine and featuring a foreword by award-winning, bestselling author Simon Clark, it also contains deliciously dark delights from morbidly creative writers, poets and artists who have not yet made it big―but will very soon. Come and discover… WHAT FEARS BECOME

Pop-up illustrations capture the nature of common phobias, including the dentist's drill, heights, flying, and spiders

Marie Kondo is for the birds in this hilarious picture book about expectant magpie parents and the dangers of having too many things! Magpies Meg and Ash want to build the perfect nest for their eggs. They use the usual mud, sticks, and grass, but are soon convinced that it’s not enough! Meg and Ash collect all kinds of things—cuckoo clocks, mops, socks, and more—and put them in an ever-growing pile of what they might need to make a home for their chicks. But as the tower of things grows more and more wobbly, the birds might just find out they have too much stuff!

A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.