The Lazarus Strategy

The Lazarus Strategy
Title The Lazarus Strategy PDF eBook
Author Dr Norman Lazarus
Publisher Yellow Kite
Pages 224
Release 2021-08-19
Genre
ISBN 9781529375206

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The Lazarus Strategy

The Lazarus Strategy
Title The Lazarus Strategy PDF eBook
Author Norman Lazarus
Publisher Yellow Kite
Pages 184
Release 2020
Genre Aging
ISBN 9781529376692

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'The octogenarian professor who holds the secret of eternal youth' (The Times) 84-year old physician, research scientist and champion cyclist, Dr Norman Lazarus, wants us to take control of our own futures... In his first book, The Lazarus Method for Ageing Well and Wisely, Norman will inspire readers to embrace the coming years with equal measures of optimism and determination; celebrating the good news of his research - that staying active is scientifically proven to keep the body young and healthy and stave off age-related diseases. His lifestyle blueprint will show us that the positive changes we can make now are both simple and easily actionable, but have the power to help us reap the rewards in later life and enjoy an independent and productive old age. Written with wit and rigour, this is part how-to / part manifesto drawing on Dr Lazarus' many years in medicine, on the stories of patients and on his own experience and research - to show us that ageing is not a disease, unless we let it become so.

The Lazarus Strategy

The Lazarus Strategy
Title The Lazarus Strategy PDF eBook
Author Norman Lazarus
Publisher Hachette UK
Pages 175
Release 2020-08-13
Genre Health & Fitness
ISBN 1529378990

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We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those over 80 years of age. But there's a catch: the quality of those extra years of life is shockingly poor. Many of us will find ourselves living with diseases and dependent on non-curative drugs and health carers as a result. We are not ageing well nor wisely. Dr Norman Lazarus, 84, is an exception. He is an expert on the physiology of healthy human ageing and living proof that our later years can be lived well. Even now, in his eighties, he leads an active and medication-free lifestyle, regularly walking and cycling long distances. Dr Lazarus has now written a remarkable book, with the aim of helping others to stay well for longer. The Lazarus Strategy is a part how-to and part manifesto on the art of healthy ageing to guide readers along the path to a more active, productive, independent future and a medication-free life. Norman will show us that our lifestyle choices now will determine how we will age through our golden years and how fast - in the future. The three main factors crucial to keeping healthy are physical activity, food and the mind. Norman explains how each of these affect ageing and how we need to make changes to these areas of our life from the age of 50 and beyond.

The Rule of Five

The Rule of Five
Title The Rule of Five PDF eBook
Author Richard J. Lazarus
Publisher Belknap Press
Pages 369
Release 2020-03-10
Genre Law
ISBN 0674238125

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Winner of the Julia Ward Howe Prize “The gripping story of the most important environmental law case ever decided by the Supreme Court.” —Scott Turow “In the tradition of A Civil Action, this book makes a compelling story of the court fight that paved the way for regulating the emissions now overheating the planet. It offers a poignant reminder of how far we’ve come—and how far we still must go.” —Bill McKibben, author of The End of Nature On an unseasonably warm October morning, an idealistic young lawyer working on a shoestring budget for an environmental organization no one had heard of hand-delivered a petition to the Environmental Protection Agency, asking it to restrict greenhouse gas emissions from new cars. The Clean Air Act authorized the EPA to regulate “any air pollutant” thought to endanger public health. But could carbon dioxide really be considered a harmful pollutant? And even if the EPA had the authority to regulate emissions, could it be forced to do so? The Rule of Five tells the dramatic story of how Joe Mendelson and the band of lawyers who joined him carried his case all the way to the Supreme Court. It reveals how accident, infighting, luck, superb lawyering, politics, and the arcane practices of the Supreme Court collided to produce a legal miracle. The final ruling in Massachusetts v. EPA, by a razor-thin 5–4 margin brilliantly crafted by Justice John Paul Stevens, paved the way to important environmental safeguards which the Trump administration fought hard to unravel and many now seek to expand. “There’s no better book if you want to understand the past, present, and future of environmental litigation.” —Elizabeth Kolbert, author of The Sixth Extinction “A riveting story, beautifully told.” —Foreign Affairs “Wonderful...A master class in how the Supreme Court works and, more broadly, how major cases navigate through the legal system.” —Science

Raising Lazarus

Raising Lazarus
Title Raising Lazarus PDF eBook
Author Beth Macy
Publisher Little, Brown
Pages 427
Release 2022-08-16
Genre Business & Economics
ISBN 031643020X

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A “deeply reported, deeply moving” (Patrick Radden Keefe) account of everyday heroes fighting on the front lines of the overdose crisis, from the New York Times bestselling author of Dopesick (inspiration for the Peabody Award-winning Hulu limited series) and Factory Man. Nearly a decade into the second wave of America's overdose crisis, pharmaceutical companies have yet to answer for the harms they created. As pending court battles against opioid makers, distributors, and retailers drag on, addiction rates have soared to record-breaking levels during the COVID pandemic, illustrating the critical need for leadership, urgency, and change. Meanwhile, there is scant consensus between law enforcement and medical leaders, nor an understanding of how to truly scale the programs that are out there, working at the ragged edge of capacity and actually saving lives. Distilling this massive, unprecedented national health crisis down to its character-driven emotional core as only she can, Beth Macy takes us into the country’s hardest hit places to witness the devastating personal costs that one-third of America's families are now being forced to shoulder. Here we meet the ordinary people fighting for the least of us with the fewest resources, from harm reductionists risking arrest to bring lifesaving care to the homeless and addicted to the activists and bereaved families pushing to hold Purdue and the Sackler family accountable. These heroes come from all walks of life; what they have in common is an up-close and personal understanding of addiction that refuses to stigmatize—and therefore abandon—people who use drugs, as big pharma execs and many politicians are all too ready to do. Like the treatment innovators she profiles, Beth Macy meets the opioid crisis where it is—not where we think it should be or wish it was. Bearing witness with clear eyes, intrepid curiosity, and unfailing empathy, she brings us the crucial next installment in the story of the defining disaster of our era, one that touches every single one of us, whether directly or indirectly. A complex story of public health, big pharma, dark money, politics, race, and class that is by turns harrowing and heartening, infuriating and inspiring, Raising Lazarus is a must-read for all Americans.

The Lazarus War: Origins

The Lazarus War: Origins
Title The Lazarus War: Origins PDF eBook
Author Jamie Sawyer
Publisher Orbit
Pages 345
Release 2016-08-30
Genre Fiction
ISBN 0316386464

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"A gripping read that moves at warp speed." -- Jack Campbell on The Lazarus War: Artefact For someone who has died and come back as many times as Conrad Harris, the nickname Lazarus is well-deserved. His elite military teams are specialists in death -running suicide missions in simulant bodies to combat the alien race known as the Krell.But now the Krell Empire has wreaked such devastation that military command is desperate for a new strategy. And Harris and his team are being sent on a mission that could finally turn the tide of the war.

Stress, Appraisal, and Coping

Stress, Appraisal, and Coping
Title Stress, Appraisal, and Coping PDF eBook
Author Richard S. Lazarus
Publisher New York : Springer Publishing Company
Pages 472
Release 1984
Genre Psychology
ISBN

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Here is a monumental work that continues in the tradition pioneered by co-author Richard Lazarus in his classic book Psychological Stress and the Coping Process. Dr. Lazarus and his collaborator, Dr. Susan Folkman, present here a detailed theory of psychological stress, building on the concepts of cognitive appraisal and coping which have become major themes of theory and investigation.As an integrative theoretical analysis, this volume pulls together two decades of research and thought on issues in behavioral medicine, emotion, stress management, treatment, and life span development. A selective review of the most pertinent literature is included in each chapter. The total reference listing for the book extends to 60 pages.This work is necessarily multidisciplinary, reflecting the many dimensions of stress-related problems and their situation within a complex social context. While the emphasis is on psychological aspects of stress, the book is oriented towards professionals in various disciplines, as well as advanced students and educated laypersons. The intended audience ranges from psychiatrists, clinical psychologists, nurses, and social workers to sociologists, anthropologists, medical researchers, and physiologists.