The Laughing Cure
Title | The Laughing Cure PDF eBook |
Author | Brian King |
Publisher | Skyhorse |
Pages | 268 |
Release | 2016-05-03 |
Genre | Health & Fitness |
ISBN | 1510702504 |
Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.
The Cancer That Died of Laughter
Title | The Cancer That Died of Laughter PDF eBook |
Author | Eyal Eltawil |
Publisher | |
Pages | 164 |
Release | 2018-11-07 |
Genre | |
ISBN | 9781724086570 |
With a mere 5% chance of recovery from cancer, Eyal Eltawil's struggle to survive includes the use of comedy. Diagnosed with stage 4 cancer at the age of 31 and with metastases in his body, Eyal Eltawil was given a mere 5% chance of recovery. Eyal decided to look at his cancer from a humoristic point of view and find laughter in the process. The topic of his life's story was not one he chose, but he did make the choice to create "stand-up comedy" while he struggled to survive. Using a humoristic perspective during the entire process, he turned the C word (Cancer) into one relating to Comedy. This, was Eyal's way of dealing with his illness and enabling recovery. 3 years after his full recovery, he was told that there was a fair chance the cancer had returned. Despite the harsh news, and while waiting anxiously for the lab results, he decided to laugh again and relates his experience in a book. The stand-up comedy kept working and the recovery was there to stay!
Anatomy of an Illness As Perceived By the Patient
Title | Anatomy of an Illness As Perceived By the Patient PDF eBook |
Author | Norman Cousins |
Publisher | W. W. Norton & Company |
Pages | 196 |
Release | 2005-07-12 |
Genre | Health & Fitness |
ISBN | 9780393326840 |
The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.
Laughter Yoga
Title | Laughter Yoga PDF eBook |
Author | Madan Kataria, M.D. |
Publisher | Penguin |
Pages | 266 |
Release | 2020-04-07 |
Genre | Self-Help |
ISBN | 0143134949 |
Could you use a good laugh? This definitive guide by the founder of the worldwide laughter yoga movement will show you how to giggle your way to good health! Bring laughter into your life at any time of day--no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humor! Laughter yoga is all about voluntary laughter--how you can learn to laugh even in the absence of humorous stimuli, and reap the extraordinary, scientifically proven benefits, which include stress reduction, pain relief, weight loss, heightened immunity, and, especially, enhanced mood: If you act happy, you'll become happy--your body can't tell the difference! Children laugh more than 300 times a day, adults fewer than fifteen. But it's easy to start laughing again. The exercises in this book combine voluntary laughter with yogic breathing to give you a full body-mind workout. And it turns out that laughter is the fastest way to reduce stress and the best kind of cardio: Ten minutes of hearty laughter is equal to thirty minutes on the rowing machine. With Laughter Yoga, join the growing worldwide movement and discover how laughter really is the best medicine. A PENGUIN LIFE TITLE
The Boy Who Made Everyone Laugh
Title | The Boy Who Made Everyone Laugh PDF eBook |
Author | Helen Rutter |
Publisher | Scholastic Inc. |
Pages | 186 |
Release | 2021-08-03 |
Genre | Juvenile Fiction |
ISBN | 1338652281 |
When life is funny, make some jokes about it. Billy Plimpton has a big dream: to become a famous comedian when he grows up. He already knows a lot of jokes, but thinks he has one big problem standing in his way: his stutter. At first, Billy thinks the best way to deal with this is to . . . never say a word. That way, the kids in his new school won’t hear him stammer. But soon he finds out this is NOT the best way to deal with things. (For one thing, it’s very hard to tell a joke without getting a word out.) As Billy makes his way toward the spotlight, a lot of funny things (and some less funny things) happen to him. In the end, the whole school will know -- If you think you can hold Billy Plimpton back, be warned: The joke will soon be on you!
No Laughing Matter
Title | No Laughing Matter PDF eBook |
Author | Joseph Heller |
Publisher | Simon and Schuster |
Pages | 293 |
Release | 2004-12-15 |
Genre | Biography & Autobiography |
ISBN | 0743272617 |
An uproarious and frank memoir of illness and recovery, No Laughing Matter is a story of friendship and recuperation from the author of the classic Catch-22. It all began one typical day in the life of Joe Heller. He was jogging four miles at a clip these days, working on his novel God Knows, coping with the complications of an unpleasant divorce, and pigging out once or twice a week on Chinese food with cronies like Mel Brooks, Mario Puzo, and his buddy of more than twenty years, Speed Vogel. He was feeling perfectly fine that day—but within twenty-four hours he would be in intensive care at Manhattan's Mount Sinai Hospital. He would remain hospitalized for nearly six months and leave in a wheelchair. Joseph Heller had Guillain-Barré syndrome, a debilitating, sometimes fatal condition that can leave its victims paralyzed from head to toe. The clan gathered immediately. Speed—sometime artist, sometime businessman, sometime herring taster, and now a coauthor—moved into Joe's apartment as messenger, servant, and shaman. Mel Brooks, arch-hypochondriac of the Western world, knew as much about Heller's condition as the doctors. Mario Puzo, author of the preeminent gangster novel of our time, proved to be the most reluctant man ever to be dragged along on a hospital visit. These and lots of others rallied around the sickbed in a show of loyalty and friendship that not only built a wild and spirited camaraderie but helped bring Joe Heller, writer and buddy extraordinaire, through his greatest crisis. This book is an inspiring, hilarious memoir of a calamitous illness and the rocky road to recuperation—as only the author of Catch-22 and the friend who helped him back to health could tell it. No Laughing Matter is as wacky, terrifying, and greathearted as any fiction Joseph Heller ever wrote.
When Life Gives You Pears
Title | When Life Gives You Pears PDF eBook |
Author | Jeannie Gaffigan |
Publisher | Grand Central Publishing |
Pages | 320 |
Release | 2019-10-01 |
Genre | Biography & Autobiography |
ISBN | 1538751038 |
The Big Sick meets Dad is Fat in this funny and heartfelt New York Times bestselling memoir from writer, director, wife, and mother, Jeannie Gaffigan, as she reflects on the life-changing impact of her battle with a pear-sized brain tumor. In 2017, Jeannie's life came to a crashing halt when she was diagnosed with a life-threatening brain tumor. As the mother of 5 kids -- 6 if you include her husband -- sat in the neurosurgery department in star-covered sweats too whimsical for the seriousness of the situation, all she could think was "Am I going to die?" Thankfully, Jeannie and her family were able to survive their time of crisis, and now she is sharing her deeply personal journey through this miraculous story: the challenging conversations she had with her children; how she came to terms with feeling powerless and ferociously crabby while bedridden and unable to eat for a month; and how she ultimately learned, re-learned and re re-learned to be more present in life. With sincerity and hilarity, Jeannie invites you into her heart (and brain) during this trying time, emphasizing the importance of family, faith and humor as keys to her recovery and leading a more fulfilling life.