Guys might hate asking for directions, but they certainly won't resist the guidance found in The Last Men's Book You'll Ever Need. Author David Moore combines his Bible scholar background with a humorous Dave Barry-esque style of writing that makes sensitive subjects like sexual temptation, love of money, busy-ness, and "the shrinking American soul" much easier to ponder and improve upon. And the seemingly playful title is actually based on a strong thread of sincerity. Moore is concerned about the overabundance of spiritual "how-to" books that fail to put enough emphasis on the sufficiency of the Bible. "One very clear tactic of the Enemy is trying to get us away from the simplicity and purity of devotion to Christ," he says. Put first things first with The Last Men's Book You'll Ever Need.

"You can't love someone until you learn to love yourself." "Being healthy means being in touch with your feelings." "Never lose hope." These are self-evident truths, right?Wrong charges best-selling psychologist Paul Pearsall in this provocative new book. Though everyone from talk show hosts to politicians mouths these platitudes, and self-help bibles are a dime a dozen, their advice simply hasn't't helped us live happier or more satisfying lives. Pearsall cites scientific evidence to challenge what he calls the McMorals of self-potentialism: the unsubstantiated prescriptions, programs, guarantees, and gurus that define our pursuit of The Good Life. His message is timely: we're fed up with truisms masquerading as truth, and hungry for self-help that really helps. Filled with groundbreaking research and inspiring true stories from Dr. Pearsall's clinical practice, The Last Self-Help Book You'll Ever Need offers a powerful antidote to the mindless mental languishing that characterizes so much of modern life. The solution is not just to "get tough and suck it up." Instead, Pearsall offers powerful if counterintuitive strategies. By abandoning the mandate to "stay hopeful," for example, we can begin to savor today rather than focus desperately on tomorrow. By allowing ourselves the natural process of grieving instead of relentlessly treating grief as a disease, we can recover from tragedy. With Pearsall's lively and informative roadmap to psychological health, we can say "goodbye" to our inner child and "hello" to a better life.

This handy, accessible book provides literally all the information you need to know to gain a new hobby or understand a difficult topic. From gentle jogs to intense marathons, Running will help you to choose the right equipment, get going and keep going, train safely, and meet your running and racing goals. It covers everything you need to know: correct posture and mechanics avoiding injuries and plateaus regulating water intake physical and mental strength and more With additional information on tailoring running to your age, training for marathons and eating right, this practical guide has everything you need - from start to finish!

These are handy, accessible books that provide literally all the information you need to know to gain a new hobby or understand a difficult topic. It's believed that over 50 per cent of human communication is lost without body language. However, this book is your ticket to understanding people, whether at home, work or even on a date! It includes everything from how to detect a liar, display self-confidence, identify hostile or aggressive behaviour and even digital and online body language. Is my boyfriend telling me the truth about where he was last night? How can I show my boss that I'm ready for a promotion? Let the body language experts show you how.

OVER HALF A MILLION COPIES SOLD! This is the classic guide to astrological history, legend, and practice! Readers will enjoy simple, computer-accurate planetary tables that allow anyone born between 1900 and 2100 to pinpoint quickly their sun and moon signs, discover their ascendants, and map out the exact positions of the planets at the time of their birth. In addition to revealing the planets' influence on romance, health, and career, The Only Astrology Book You'll Ever Need takes a closer look at the inner life of each sign. Celebrated astrologer Joanna Martine Woolfolk offers abundant insights on the personal relationships and emotional needs that motivate an individual, on how others perceive astrological types, and on dealing with the negative aspects of signs. Readers will also welcome the inclusion of new discoveries in astronomy. Lavishly illustrated and with an updated design, this new edition is an indispensable sourcebook for unlocking the mysteries of the cosmos through the twenty-first century and beyond.

D-iscouraged with the way you look? I-nterested in long-term results? E-xcited for the new and improved you? T-ime to get a move on! Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it! Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to: find out the real reason you're overweight Adapt the new Food Pyramid to your nutritional needs Shop, cook, and dine (in or out) and stay on course Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?

Concise, conversational, and easy to use at any level of healthcare experience, The Only Diagnostic Lab Book You’ll Ever Need clarifies the when, where, who, and how of diagnostic laboratory testing to help users make informed testing decisions and draw confident clinical conclusions. This approachable how-to guide focuses on the most commonly encountered profiles in everyday healthcare practice, regardless of specialty, making it the ideal introduction for PAs, nurses, NPAs and medical students embarking on their healthcare education, as well as residents, fellows, and practicing clinicians looking for a fast refresher. Straightforward, clinically oriented coverage walks users through selecting and employing the right diagnostic tests from the thousands available, accompanied by engaging case studies that strengthen clinical reasoning and streamline the effective application of lab results in the clinical decision-making process.