Have you ever walked on a treadmill that was going too fast? Like the pink bunny in the battery commerical, we keep going and going, even when it means neglecting our health and our own personal well-being. God and our families and friends don't get the best of us...they get what is left of us. Every woman deals with stress. The key is learning how to adjust the speed of your life. Teresa Bell Kindred provides ten proven strategies that can help you hold on when you are stressed out. The stories and practical DEstressor tips in this book will encourage you, while at the same time remind you that you are not alone.

What else needs to be said about knots? Almost 650 pages of incredible knowledge, presented in a truzly unique manner. This is not a book of knots, it is the BOOK OF KNOTS. Was muss noch über Knoten gesagt werden? Fast 650 Seiten unglaubliches Wissen, präsentiert in einer wahrhaft einzigartigen Weise. Dies ist kein Buch über Knoten, es ist das BUCH DER KNOTEN.

Des Pawson has been a professional ropeworker for more than 25 years. His passion for knots goes back to the time when, aged 7, he was given a book with some knots in it. He has studied knots and sailors' ropework ever since. Over that time he has built up a number of recipe books containing the information required to make each item, whether it is a key fob, fender, mat or knife lanyard. Des Pawson's Knot Craft contains a selection from those recipe books, giving the reader the basic designs, illustrating which knots and sennits are used to make them. Here is a step-by-step breakdown of how to put the knots together as well as the size and lengths of materials required. Many books have been published on how to tie practical knots but not many books give help in putting the knots together to make an object.

Hammock camping--one of the most comfortable ways to enjoy a long-distance thru-hike, a weekend backpacking trip, or just an overnight in the woods. With more than 200 illustrations to guide you, this book helps you get off the ground to discover the freedom, comfort, and convenience of hammock camping. Learn how to set up and use a hammock to stay dry, warm, and bug free in a Leave No Trace-friendly way. This book covers hammock camping basics such as how to get a perfect hang and how to stay dry, warm, and bug free. Plus, it illustrates techniques and tips to get the most out of a hammock shelter, whether you have purchased an all-in-one kit or you've assembled your own customized system.

Completely expanded and remodeled new edition of this unique look at theatrical scenery construction.

CLICK HERE TO DOWNLOAD A KNOT SAMPLER FROM THE CHAPTER ON "KNOTS FOR HIKING & CAMPING" (Provide us with a little information and we'll send your download directly to your inbox) * Guidelines for selecting the best rope and the best knot for the activity at hand * Knot-tying directions clearly illustrated with photos * New entry in the Mountaineers Outdoor Basics series It's fair to say that climber Clyde Soles is obsessed with ropes and knots and their absolute performance-since he regularly entrusts his life to ropes on sheer rock faces. His unique book explains how to select and use ropes, cordage, and webbing for the outdoors. Invaluable information is provided on rope handling techniques (how to avoid dreaded tangles) and the best methods for rope care and maintenance. Step-by-step directions for tying over 40 knots are clearly illustrated with photographs. Other useful features include a glossary and a knot comparison chart by activity. Chapters include Knots Basics (from Tripod Lashing to the Figure 8 Loop), Knots for Hikers and Climbers (from the Prusik knot to the Autoblock), Knots for Canoeists and Kayakers (from the Buntline hitch to the Bowline on a bight), and more. This is the definitive text on ropes and knots for anyone who plays in the outdoors!

Imagine an alien came down to Earth, stuck a probe into a climber's brain – one who'd been climbing for over thirty years – and then transmogrified the contents into a big book of climbing tips. Well, 1001 Climbing Tips by Andy Kirkpatrick is just such a book. This is no regular instruction manual – it's much more useful than that. This is a massive collection of all those little tips that make a real difference when at the crag, in the mountains, or when you're planning your next big trip. It's for anyone who hangs off stuff, or just hangs around in the mountains. These tips are based on three decades of climbing obsession, as well as nineteen ascents of El Cap, numerous Alpine north faces, trips to the polar ice caps, and many other scary climbs and expeditions. The following areas are covered: Basics, Safety, Big Wall, Ice, Mixed, Mountain, Training, and Stuff.