Describes aerobic exercises to be performed on a rebounder, a small portable trampoline, and offers tips on nutrition and maintaining physical fitness

Black Caucus of the American Library Association BCALA, 2020 Best of the Best Booklist A heartwarming story about finding your place, in the ropes and out. When eleven-year-old Jayla finds out that her mother used to be a Double Dutch champion, she's stunned. Her mom, who’s on doctor’s orders to lower her blood pressure, could move like that?!? Jayla decides to follow in her mom’s footsteps, thinking that maybe double Dutch can make her stand out in her big, quirky family. As she puts together a team at school and prepares to compete, Jayla finds that Double Dutch is about a lot more than jumping rope—and it just might change her life in ways she never imagined. Full of hilarious family dynamics and plenty of jump rope action, Jayla Jumps In follows one girl’s quest to get her mom healthy and find her place in her community.

A Playful Path, the new book by games guru and fun theorist Bernard De Koven, serves as a collection of ideas and tools to help us bring our playfulness back into the open. When we find ourselves forgetting the life of the game or the game of life, the joy of form or the content, the play of brain or mind, body or spirit, this book can help us return to that which our soul is heir.

The Story of A Pony: Smartie the pony loves to gallop and jump. When he hears about horse shows and red rosettes from his friend and mentor, Big Ben, he longs to have a go and win one for himself, however bigger horses laugh at him and say he'll never make it - but will he?!!!

Text and illustrations show a playful activity for each month of the year, from jumping for joy in January to doing a dance in December.

More than 375 movement activities based on children's books, holidays, dance, stunts, and tumbling help children improve creative thinking, problem solving, and social skills.