The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.

126 beautiful prayers to color, to empty your mind of stress and fill your soul with peace! Relax, renew, and create as you color artist Deborah Muller's intricately detailed, hand-drawn prayers. Measuring 7.2 in x 9.5 in, it's big enough for intricate details and small enough to take on the go White, medium weight paper is ideal for colored pencils or gel pens A beautiful selection of hand-drawn prayers to color and contemplate A creative, calming way to reduce stress and increase gratitude and faith

Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.

The creative alternative to counting sheep, Posh Adult Coloring Book: Soothing Designs for Fun & Relaxation is filled with more than 100 pages of beautiful, peaceful design patterns to help you de-stress and feel ready for rest. Take your mind off any woes or worries and allow yourself to relax and unwind. Soothe away your insomnia with some wonderfully relaxing coloring. Long acknowledged to be a truly relaxing activity, coloring can help with all sorts of stress-related problems--including sleeplessness. These beautiful designs will help you to free your mind from your worries and refocus it on relaxation. So next time you find yourself feeling restless in bed, turn to Soothing Designs, create some beautiful art, and feel your cares drifting away.

Mushroom Coloring Book From Coco Wyo Publishing. It's time for color and have fungi! This book will provide you with 40 creative illustrations that every mushroom lover will approve of. As a fan of these woodland habitats, you must have seen a lot of mushrooms in the forest or a common garden, so let's refresh for a change with fantasy mushrooms in the air, in a jar, into space. Page by page, not only will you discover the beauty and creativity of mushroom patterns but you can also allow your imagination to soar with the help of this pleasant hobby. By coloring the creative images of these woodland habitats you will have hours of relaxation and calm. Moreover, if you or your friends love the concept of futuristic fantasy, this book will be a great gift for inspiration. Why You Will Love this Book: Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities seem to fade away. Beautiful Illustrations. We've included 40 unique images for you to express your creativity and create masterpieces. Single-sided Pages. Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorite piece(s) of art. Great for All Skill Levels. You can color every page however you want.

A pocket-sized anti-stress colouring book.

Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.