The Insomniacs
Title | The Insomniacs PDF eBook |
Author | Marit Weisenberg |
Publisher | Flatiron Books |
Pages | 273 |
Release | 2020-09-01 |
Genre | Young Adult Fiction |
ISBN | 1250257360 |
Marit Weisenberg's The Insomniacs is “a deeply beautiful story of yearning, heartache, trauma, and love” (Jennifer Niven, #1 New York Times bestselling author of All the Bright Places) about two teens who discover the secrets of their neighborhood after everyone else turns out the lights. Ingrid can’t sleep. She can’t remember, either. A competitive diver, seventeen-year-old Ingrid is haunted by what she saw at the pool at a routine meet, before falling off the high dive and waking up concussed. The only thing she remembers about the moment before her dive is locking eyes with Van—her neighbor, former best friend, and forever crush—kissing his girlfriend on the sidelines. But that can’t be all. Then one sleepless night, she sees Van out her window...looking right back at her. They begin not sleeping together by night, still ignoring each other at school by day. Ingrid tells herself this is just temporary, but soon, she and Van are up every night piecing her memory back together. As Van works through his own reasons for not being able to sleep, they’re both pulled into a mystery that threatens to turn their quiet neighborhood into a darker place than they realized.
The Insomniac's Assistant
Title | The Insomniac's Assistant PDF eBook |
Author | Sienna Tristen |
Publisher | |
Pages | 94 |
Release | 2019-10-24 |
Genre | |
ISBN | 9781999161217 |
The Insomniac's Assistant is a verse novel about the struggles, stresses, and strange joys of the sleepless. Sleep or Else is a miniature collection of sleep feedback meant as a tool for the sleepless.
The Assistant Librarian
Title | The Assistant Librarian PDF eBook |
Author | |
Publisher | |
Pages | 532 |
Release | 1971 |
Genre | Library science |
ISBN |
Insomniac Dreams
Title | Insomniac Dreams PDF eBook |
Author | Vladimir Nabokov |
Publisher | Princeton University Press |
Pages | 224 |
Release | 2019-11-19 |
Genre | Biography & Autobiography |
ISBN | 0691196907 |
First publication of an index-card diary in which Nabokov recorded sixty-four dreams and subsequent daytime episodes, allowing the reader a glimpse of his innermost life.
Say Good Night to Insomnia
Title | Say Good Night to Insomnia PDF eBook |
Author | Gregg D. Jacobs |
Publisher | Henry Holt and Company |
Pages | 257 |
Release | 2009-09-15 |
Genre | Health & Fitness |
ISBN | 1429932058 |
The bestselling guide to curing insomnia without drugs by "a pioneer" of the field, now updated with the latest research (The Wall Street Journal) For the past 25 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs's Say Good Night to Insomnia. Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. He provides techniques for eliminating sleeping pills; establishing sleep-promoting behaviors and lifestyle practices; and improving relaxation, reducing stress, and changing negative thoughts about sleep. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills. Say Good Night to Insomnia is the definitive guide to overcoming insomnia without drugs for the thousands of Americans who are looking for a healthy night's rest.
Insomniacs Guide to Sleep
Title | Insomniacs Guide to Sleep PDF eBook |
Author | Rebecca Walker Walker (author) |
Publisher | |
Pages | |
Release | 1901 |
Genre | |
ISBN | 9780244507541 |
Introduction to Pathology for the Physical Therapist Assistant
Title | Introduction to Pathology for the Physical Therapist Assistant PDF eBook |
Author | Jahangir Moini |
Publisher | Jones & Bartlett Learning |
Pages | 709 |
Release | 2020-01-16 |
Genre | Medical |
ISBN | 1284208486 |
Introduction to Pathology for the Physical Therapist Assistant, Second Edition offers an introduction to pathology for students enrolled in physical therapist assistant (PTA) programs.