The XX Brain
Title | The XX Brain PDF eBook |
Author | Lisa Mosconi PhD |
Publisher | Penguin |
Pages | 369 |
Release | 2022-11-08 |
Genre | Health & Fitness |
ISBN | 0593542134 |
The instant New York Times bestseller! "In The XX Brain, Lisa meticulously guides us in the ways we can both nourish and protect ourselves, body and mind, to ensure our brains remain resilient throughout our lives." --from the foreword by Maria Shriver The first book to address cognitive enhancement and Alzheimer's prevention specifically in women--and to frame brain health as an essential component of Women's Health. In this revolutionary book, Dr. Lisa Mosconi, director of the Women's Brain Initiative at Weill Cornell Medical College, provides women with the first plan to address the unique risks of the female brain. Until now, medical research has focused on "bikini medicine," assuming that women are essentially men with breasts and tubes. Yet women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, and strokes. They are also twice as likely to end their lives suffering from Alzheimer's disease, even when their longer lifespans are taken into account. But in the past, the female brain has received astonishingly little attention and was rarely studied by medical researchers-- resulting in a wealth of misinformation about women's health. The XX Brain confronts this crisis by revealing how the two powerful X chromosomes that distinguish women from men impact the brain first and foremost and by focusing on a key brain-protective hormone: estrogen. Taking on all aspects of women's health, including brain fog, memory lapses, depression, stress, insomnia, hormonal imbalances, and the increased risk of dementia, Dr. Mosconi introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. She also examines the controversy about soy and hormonal replacement therapy, takes on the perils of environmental toxins, and examines the role of our microbiome. Perhaps best of all, she makes clear that it is never too late to take care of yourself. The XX Brain is a rallying cry for women to have full access to information regarding what is going on in their brains and bodies as well as a roadmap for the path to optimal, lifelong brain health.
Brain Theory
Title | Brain Theory PDF eBook |
Author | Adrianus Aertsen |
Publisher | Elsevier |
Pages | 309 |
Release | 1996 |
Genre | Computers |
ISBN | 0444820469 |
Hardbound. The present collection of papers focuses on the subject of vision. The papers bring together new insights and facts from various branches of experimental and theoretical neuroscience. The experimental facts presented in the volume stem from disparate fields, such as neuroanatomy, electrophysiology, optical imaging and psychophysics. The theoretical models in part are unsophisticated, yet still inspiring, while others skilfully apply advanced mathematical reasoning to results of experimental measurements. The book is the fifth in a series of volumes intending to define a theory of the brain by bringing together formal reasoning and experimental facts. The reader is thus being introduced to a new kind of brain science, where facts and theory are beginning to blend together.
The Hive Mind at Work
Title | The Hive Mind at Work PDF eBook |
Author | Siobhan McHale |
Publisher | HarperCollins Leadership |
Pages | 269 |
Release | 2024-09-03 |
Genre | Business & Economics |
ISBN | 1400246237 |
Learn a new model for understanding how organizations really operate and implement changes that get real results. With so many forces of change buffeting the business world today, a scary state of flux has replaced any sense of certainty, stability, and familiarity, delivering a wake-up call to make crucial changes happen, make them happen quickly, and make them stick. Traditional approaches to change management fall into one of two categories: Organizations function like machines, where managers pull change levers to “fix” problems with an engineer’s mindset (IQ). Or People form social networks wherein individual “influencers” make change happen by developing effective interpersonal relationships (EQ). Neither of these models offer a full picture to what really happens in an organization. In this groundbreaking new book, change expert Siobhan McHale offers a third option: organizations are complex ecosystems that require a Hive Mind or Group Intelligence (GQ) to bring about meaningful and lasting change. We can learn a lot of lessons from how bees operate: Hard work: An individual bee spends its entire 40-day life span gathering food for the hive. Teamwork: Inside each teeming beehive an entire community works collectively to achieve shared goals. Role clarity: Every bee has a specific job, with the queen, drones, and worker bees faithfully playing their part. Resilience: Bees can overcome daunting challenges, including all the parasites, pathogens, pesticides, and climate fluctuations from Maine to Miami and beyond. See how a hive mindset solves many of the common problems all businesses struggle with today!
Languages for Developing User Interfaces
Title | Languages for Developing User Interfaces PDF eBook |
Author | Brad A. Myers |
Publisher | CRC Press |
Pages | 481 |
Release | 1992-11-02 |
Genre | Computers |
ISBN | 1439865434 |
This book brings together a number of researchers and developers from industry and academia who report on their work. It is of interest to language designers and the creators of toolkits, UIMSs, and other user interface tools.
Make Your Brain Work
Title | Make Your Brain Work PDF eBook |
Author | Amy Brann |
Publisher | Kogan Page Publishers |
Pages | 303 |
Release | 2020-01-03 |
Genre | Business & Economics |
ISBN | 1789660548 |
Do you know how your brain functions? Do you sometimes feel like you're fighting your own brain and habits in order to be productive at work? What if there was a way to work with your brain to become more efficient, effective and productive... and transform the way you operate? Make Your Brain Work is here to help. Author Amy Brann is fascinated by the application of brain science to business, and you don't have to be an expert to understand - she explains the principles and latest insights in practical and easy-to-understand language, enabling you to understand the way you work, and form the helpful habits that will revolutionize your output. With clear, in-context examples; hands-on tips; and focused case studies on how companies are doing things well and the pitfalls to avoid, this entertaining book will help you reduce the stress and overwhelm of poor time management, and help get you to that next professional level. Including brand-new content on developing resilience and creativity, and managing your work-life balance, now it's even easier to Make Your Brain Work!
Seriously Therapeutic Play with LEGO®
Title | Seriously Therapeutic Play with LEGO® PDF eBook |
Author | Kristen Klassen |
Publisher | Taylor & Francis |
Pages | 193 |
Release | 2023-12-18 |
Genre | Psychology |
ISBN | 1003822398 |
• There is a dearth of research regarding use of LEGO® in therapy and this manuscript presents the foundational response to that gap. • Most available approaches to using LEGO® in therapy are prescriptive and directive; this book presents an innovative, responsive, and dynamic approach to the use of LEGO®. • Practitioner-focused, presenting practical information and relevant vignettes that can be readily implemented in therapy.
Programming Lego Mindstorms with Java
Title | Programming Lego Mindstorms with Java PDF eBook |
Author | Giulio Ferrari |
Publisher | Syngress |
Pages | 468 |
Release | 2002-05-25 |
Genre | Computers |
ISBN | 9781928994558 |
The Lego Company's robotics kit comes with a programmable component (the RCX) that contains software, but a number of hobbyists have begun to program their own software for the RCX. This handbook explains how to use Java to program the robotics kits, covering the Java communications API, communicating with the RCXPort API and the RCX Java API, the leJOS system (Lego Java operating system), programming for the leJOS environment, leJOS tool and internals, and programming the robotics kit with Jini. The CD-ROM contains all the source code from the book and RCXPort, a Java interface. Annotation copyrighted by Book News, Inc., Portland, OR.