The Inner Art of Love by Guru Rattana PhD, answers both basic and profound questions on the navigation of our spiritual journey. You will benefit from Guru Rattana's wisdom (from over thirty years of personal practice and teaching) on HOW to use the sacred technology of Kundalini Yoga and Meditation:1) to connect with your inner reality,2) to awaken your heart and3) to become a conscious soul-directed human being.

“Patricia Spadaro is a marvelous guide through the inner realms of the heart. I always feel uplifted by her words." —Marianne Williamson, #1 New York Times bestselling author of A Return to Love Honor Yourself: The Inner Art of Giving and Receiving (winner of two national book awards) skillfully guides us through one of the key stressors and paradoxes of our time—how to balance what others need with what we need, how to give and to receive. Should I sacrifice for others or take time to care for myself? Be generous or draw boundaries? Stay in a relationship or say goodbye? When I give to others, do I really need to give up myself? Tensions like these are not only a natural part of life, they are life. But rather than focusing on how to pamper ourselves, Honor Yourself goes to the heart of the problem so you can find real solutions. While modern society is ill-equipped to bring us back into balance, the sages of East and West are experts, and Honor Yourself explores their practical, and surprising, advice. Combining wisdom from around the world with real-life stories and a treasury of tools, it exposes the most potent myths about giving that can sabotage your relationships, career, finances, even your health, without you knowing it. With candor and compassion, it shows how to move beyond the myths to the magic of honoring yourself so you can live a life filled with possibility and passion and give your greatest gifts to your loved ones, your community, and the world. We are called to master the delicate dance of giving and receiving in virtually every area of our lives, and this beautiful work offers empowering and heartfelt ways to do it. It will free you to celebrate your own gifts and greatness as you explore the dynamics behind setting boundaries, being honest about unhealthy people in your life, honoring endings, using feelings to stay true to yourself, finding your own voice, giving with the heart rather than the head, and much more. Just as importantly, Honor Yourself will teach you the steps for staying in balance. For when you learn the steps, you can perform the dance—and that's when the magic begins.

Doodles become art in this beautiful guided art journal.The instruction book, Guide to the Doodle, gives tips on creating doodles, coloring with pencils and markers, and ways to use your doodles—such as for note cards, frames, gift bags, and more. There are six chapters—paisleys, flowers, letters, butterflies, mandalas, and geometrics. Artists will learn to start with a basic drop, then stretch it and squash it, and interlock it with other drops, nestling them all together to make beautiful paisley patterns. Nature will come to life, with tiny flowers blooming and butterflies flitting overhead. Geometric borders will adorn pages.The art journal will provide an elegant place to experiment with all of the techniques described in the instruction book. The book will include elaborate coloring activities, as well as simple guidelines to get started on creative doodling pages. Inspirational quotations will add subtle meaning to the art pages.When the journal is complete, it will be a beautiful book to be proud of and cherish.

A survival guide for visual artists, writers, composers, and performers.

Dear Inner Critic, meet your inner heroes! As a creative person, you are familiar with the critic--that nagging presence in your head that is always trying to point out your shortcomings. But there is hope: Your inner heroes are also always with you at your worktable. Through the creation of your personal Inner Hero Creative Art Journal (a series of loose-leaf cards, each with a new mixed-media technique), you will invite an inner conversation that will illuminate your best self. Your inner Scribe, Tarot Reader, Alchemist, Gardener and Wise Woman each long to be introduced to your inner critic and to show you a positive and more supportive perspective. Those who wish to step up to their inner critic will soon hear a gentler voice. • Overcome negative self-talk--Each chapter introduces a variety of ideas and exercises to release your inner heroes. • Discover a new format--Loose-leaf watercolor pages become art-journaled cards you will use over and over again to make meaning of your journey. • Mixed media techniques--Discover art-making techniques using inks, photos, watercolors, fabric, eggshells and more to use in your own art journaling. • Additional online content--Links to downloadable worksheets and inspiring variations are sprinkled throughout the book. Step out of the critic's shade and into the warmth and comfort of your own creative light.

This is a new edition of David Spangler's classic book on manifestation. It has been out of print for some time but the comments of Willis W. Harman, Former President, Institute of Noetic Sciences are still relevant: A number of recent writers have set out to unveil our amazing power to manifest what we want; none have made it so clear that true effectiveness comes from choosing to align what we want with the transpersonal will, as Spangler terms it. His book is lively and easy to read; his clarity, simplicity, and deep wisdom are inspiring.

Beautifully illustrated and vividly written, "Inner Vision" explores how different areas of the brain shape responses to visual arts. 84 color illustrations. 8 halftones. 30 line illustrations.