In this poignant memoir, therapist, teacher, and writer Jeffrey A. Kottler describes how he triumphed over a troubled childhood to become a well respected therapist. By focusing on the wisdom gained from his life-long journey of self-healing, Kottler reveals how his experiences have made him better able to practice the art and science of helping others.

As parents, we want to shape our children into emotionally mature and healthy human beings. But we cannot effectively shape our children's emotional well-being until we've addressed our own traumas and emotional needs. In It Starts with You, marriage and family therapist and parent coach Nicole Schwarz offers a nonjudgmental, shame-free guide to parenting children with a calm confidence. Working from a place of grace and compassion, she encourages us to explore how our history, thoughts, and assumptions impact our parenting decisions. Moving away from traditional discipline strategies, Schwarz focuses on the importance of having a calm brain, connected relationships, respectful conversations, and a coaching mindset with our kids. It Starts with You lays out a five-step process you can turn to whenever you're stuck in a difficult parenting situation. Each step is grounded in research and presented in a way that is easy to understand. Rather than adding unnecessary pressure, we learn that kids do not need perfect parents, but parents who are willing to learn, grow, and move forward with them in a positive direction.

What should I say when I hear that my friend has cancer? How can I help but not get in the way? How do I let my loved ones know what I need? The Etiquette of Illness is a wise, encouraging, and essential guide to navigating the complex terrain of illness. This collection of anecdotes and insights will help those who feel awkward and unsure about responding to a friend, colleague, or relative who is suffering. The book is also for people who are ill and want to engage with their loved ones effectively. We read about a range of people who are dealing with chronic illness, doctor-patient communications, and end-of-life issues-and who are striving to find their way with awareness and compassion. Drawing on her years of counseling people with serious illness, as well as her own experiences with cancer, Susan Halpern presents an insightful book of the utmost relevance for patients, their caregivers, and their family and friends - a group which will, at some point, include all of us.

Daily inspiration in the form of hand-written notes on emotions, emotional intelligence and relationships, from therapist Allyson Dinneen, who has over 340k followers on her hit Instagram account @notesfromyourtherapist For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counsellor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram account. This beautifully presented hardcover book contains one simple and practical handwritten insight per page, making Allyson's deeply human words easy to come back to again and again. These bite-sized words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Allyson seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.

"Madness can afford the individual certain resources and abilities that are not available to others. The fantasy life, free flight of ideas, distortions of reality, and heightened senses . . . offer a unique perspective on the world." —From the Introduction Why do some extraordinary individuals overcome mental anguish and produce brilliant creative artistry that is often enhanced by their madness? New York Times best-selling author and noted psychologist Jeffrey Kottler explores this fascinating question in Divine Madness. His book is filled with the compelling stories of emotional turmoil that many great artists have undergone as they struggle for success and survival. Jeffrey Kottler writes about the dramatic and tragic lives of cultural icons Sylvia Plath, Judy Garland, Mark Rothko, Ernest Hemingway, Virginia Woolf, Charles Mingus, Vaslav Nijinsky, Marilyn Monroe, Lenny Bruce, and Brian Wilson. In this riveting book, Kottler highlights the personal story of each of these extraordinary individuals and analyzes how they struggled to overcome their emotional hardships. Divine Madness clearly differentiates between those who surrendered to their illness, often taking their own lives, and those who managed to endure and even recover. Kottler details how their profound psychological issues affected their lives and work, their great productivity and success, and how they strove to achieve some kind of personal stability. The fascinating and brilliantly told stories in Divine Madness help us to find meaning in the incredible lives of these artists. They also serve as an inspiration for those who are grappling to rise above their own challenges and limitations and express themselves more productively and creatively.