CNS, New York Times bestselling author of The Fat Flush Plan Your Natural Medicine Cabinet features the most important and up-to-date information for healing nearly 200 common ailments using the most effective, fastest-acting, and affordable natural remedies available today. Its concise, user-friendly format is ideal for overworked moms, stressed-out dads, and anyone interested in simple, natural, drug-free alternatives for themselves and their children. This hip, easy-to-understand A-to-Z guide provides “best practices” for the speedy and effective treatment of key health problems. You will learn how to save money on health care, safely treat yourself and your family, and enhance your overall health and energy with supplements, superfoods, homeopathics, cell salts and flower essences. The author also recommends related books and web-based resources, carefully researched for your further, in-depth study. She outlines healthy foods to eat and those to avoid, shares effective energy-based exercises, and shows when craniosacral and chiropractic techniques are an effective adjunct to her recommended treatments. Your Natural Medicine Cabinet is an indispensable health resource that you can refer to time and time again.

The herbal medecine cabinet: preparing natural remedies at home.

Rosemary Gladstar, one of the world's foremost herbalists, shows you how to create your own all-natural first-aid kit, customized to your family's particular needs. With her concise, simple instructions, you'll learn how to make healing teas, syrups, salves, pills, and baths to safely and effectively treat common ailments, such as colds, flus, sore throats, burns, cuts, headaches, heartburn, digestive problems, and more.

The Alternative Medicine Cabinet is a wealth of natural health information. Easy-to-incorporate, practical advice about treating depression, better sleep, alternative cancer treatments and so much more. Without drugs or surgery.

Moringa is a wonderful herb known all over the world -- but only recently arrived in the U.S. It provides the boost in energy, nutrition and health many people are seeking. This book reveals Moringa's nutritional content, medicinal properties, where to get it, the best way to grow it, and how to prepare Moringa for best results.

Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.