Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.

More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain

#1 Vegan Cookbook For Kids Are you living a plant-based lifestyle? Or perhaps you have recently been inspired by Forks Over Knives, Food Inc, Fat Sick & Nearly Dead or Foodmatters? Like many parents, you may be struggling to get your little ones to enjoy plant-based meals. My First Vegan Cookbook gets your children involved in cooking with you. When children learn to cook and are put in charge of the cooking process they feel empowered and incredibly proud over what they have created. They quickly develop healthy eating habits and move away from any fussy eating tendencies they have picked up. "Cooking with kids is not just about ingredients, recipes, and cooking. It's about harnessing imagination, empowerment, and creativity." Guy Fieri What's more, cooking together as a family provides a wonderful bonding experience and encourages healthy communication with the need to carefully follow instructions and give directions. "The table is a meeting place, a gathering ground, the source of sustenance and nourishment, festivity, safety, and satisfaction. A person cooking is a person giving: Even the simplest food is a gift." Laurie Colwin Cooking with new ingredients and working with measures is also an enjoyable way to improve children's vocabulary and show how math is used in real life and not just in a text book. "I could cook from quite an early age - purely because I liked it." Jamie Oliver My First Vegan Cookbook: Plant based meals made by kids has been thoughtfully created by Stine Garside (Career Woman, Blogger & mother of three). Thousands of followers already depend on her child friendly recipes through her blog 'Put Ketchup On It' and this book was developed to specifically involve children in helping to prepare family meals. If you're a fan of plant-based blogs, such as 'Oh She Glows' or 'Deliciously Ella', then Stine Garside's recipes are for you. The book is filled with 27 fun, delicious & simple to make vegan recipes, including Pancakes, Hash Browns, Spaghetti Bolognaise, Vegetable Curry, Rice Pudding, Cinnamon Swirls, Hot Chocolate, Strawberry Milkshake and much more, all easily prepared by your children. Whether you are a lifelong vegan, have recently started on a plant-based lifestyle or you just want to eat less meat and dairy, then My First Vegan Cookbook: Plant based meals made by kids is the key to getting the entire family involved.

Winner of the International Association of Culinary Professionals Cookbook Award in the Children/Youth/Family category, ChopChop offers simple, healthy, and delicious dishes for children and parents to make together. Cooking at home helps kids stay healthy, builds family relationships, and teaches math, science, and cultural and financial literacy. That’s why ChopChop is your family’s best friend—and it’s jam-packed with kitchen basics, ingenious tips, and meals that taste great and are fun to make. Every recipe has been approved by the Academy of American Pediatrics and by real kids cooking at home. These dishes are nutritious, ethnically diverse, inexpensive, and a joy to prepare. From French toast to fajitas, and from burgers to brownies, ChopChop entertains and inspires cooks of all ages.

Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you’re dehydrated? Drink water, quick!), Help Yourselfempowers children to take charge of their own nutrition — for now and for life! Recipes include: fun-to-munch hand-held snacks like Life Boats bright fruit-flavored drinks like Tickled Pink the always-popular things on toast like Leprechaun Tracks salads they will actually eat like Tiger Stripes cozy small meals like Tomato Tornado and sweets like chocolatey Disappearing Dots, because everybody likes candy! Excerpt from the Intro: Since the day you were born, someone has been making you food and serving you meals (that’s the life!). But wait a minute...what’s that on the end of your arm? Why, it’s a hand! And it turns out you need little more than your own two hands and a few ingredients to help yourself to healthy foods...and help the world, while you’re at it! Because from the tip of your nose to the tip of an iceberg, the food we eat affects our bodies, our environment, and even strangers on the other side of the planet. It's amazing but true.

Calling all super kids 8 to 12―dinner needs your help! Pizza for breakfast? Nachos made from apples? There’s something delicious going on in the kitchen, and your mission is to find out exactly what it is―and learn how to make it yourself. Super Foods for Super Kids Cookbook is your sidekick on this cooking adventure. This kids’ cookbook has cool kitchen tutorials that teach you how to read a recipe, talk like a chef, and safely use the tools needed to sizzle, chop, and simmer your favorite foods. With easy-to-read instructions and 50 recipes for yummy treats, snacks, and meals, you can whip up fun dishes like Out-Of-This-World Oatmeal Pancakes or Banana Sushi. In Super Foods for Super Kids Cookbook, you’ll find: Charge your superpower―Tap into your secret energy reserves with a guide to some of the best super foods you can eat, plus how you can easily add them to your favorite dishes. Sidekick ready―Each recipe will let you know when it’s time to call in your adult assistant for a little extra help making a tasty treat. Be a super food hero―Learn to identify healthy everyday foods and all the nutritional power they bring to the plate. Put on your cape and get ready to make a super delicious meal with this kids’ cookbook!

A collection of vegetarian and vegan recipes for breads, soups, main dishes, salads, desserts, and party foods.