Table of Contents Introduction Benefiting Tips for Fruit Fruit in Its Natural State Detoxification Diet Fruit as Food Substitution Healing through Fruit Lemons As a Pimple Cure Nausea and Giddiness Stomachaches Lemon for Weight Loss Bananas Angina Bananas for Weight Gain Acidity Bananas for Stomach Ailments Pineapples Dyspepsia Edema Incontinence Grapes Epilepsy Cure Dry Cough Lung Infections Boils and Carbuncles Apples Chronic Headaches Excessive Thirst Mental Fatigue Pomegranates Pomegranates for Your Teeth Urinary Infections Jaundice Conclusion Author Bio Publisher Introduction In ancient times, it was said that the Wise men were very careful about their diets. They ate meat very rarely. However, their diet was totally made up of roots, spices, nuts, vegetables and fruit. According to their knowledge, this was the way in which they could ensure good health, absence of diseases and also promote longevity. Nevertheless, it is a sad thing that in the 21st century, not many of us know how to eat fruit properly. Yes, there is a method of eating fruit in order to gain the proper benefits of fruit. In ancient times, people also knew the rules went to eat fruit in which season and under what circumstances and in which amounts. That was to prevent people from gorging on fruit. This was a natural reaction, especially when they were extremely hungry and suddenly found themselves confronted with trees and trees of fruit ready to be picked and eaten. In ancient times, it was said that any fruit which belonged to one particular season had to be eaten in that season itself. That was because nature had made it to benefit the human body, only in that season. That is why seasonal fruits in tropical areas like mangoes, melons, guavas, and cantaloupes grew only in the summer so that they could provide human beings with refreshment as well as plenty of water content which they needed in the summer.

Table of Contents Introduction Benefiting Tips for Fruit Fruit in Its Natural State Detoxification Diet Fruit as Food Substitution Healing through Fruit Lemons As a Pimple Cure Nausea and Giddiness Stomachaches Lemon for Weight Loss Bananas Angina Bananas for Weight Gain Acidity Bananas for Stomach Ailments Pineapples Dyspepsia Edema Incontinence Grapes Epilepsy Cure Dry Cough Lung Infections Boils and Carbuncles Apples Chronic Headaches Excessive Thirst Mental Fatigue Pomegranates Pomegranates for Your Teeth Urinary Infections Jaundice Conclusion Author Bio Publisher Introduction In ancient times, it was said that the Wise men were very careful about their diets. They ate meat very rarely. However, their diet was totally made up of roots, spices, nuts, vegetables and fruit. According to their knowledge, this was the way in which they could ensure good health, absence of diseases and also promote longevity. Nevertheless, it is a sad thing that in the 21st century, not many of us know how to eat fruit properly. Yes, there is a method of eating fruit in order to gain the proper benefits of fruit. In ancient times, people also knew the rules went to eat fruit in which season and under what circumstances and in which amounts. That was to prevent people from gorging on fruit. This was a natural reaction, especially when they were extremely hungry and suddenly found themselves confronted with trees and trees of fruit ready to be picked and eaten. In ancient times, it was said that any fruit which belonged to one particular season had to be eaten in that season itself. That was because nature had made it to benefit the human body, only in that season. That is why seasonal fruits in tropical areas like mangoes, melons, guavas, and cantaloupes grew only in the summer so that they could provide human beings with refreshment as well as plenty of water content which they needed in the summer.

Table of Contents HEALING WITH FRUIT Table of Contents Introduction Apple Cough Headache Redness in the Eyes Nausea and Sunstroke Mental Health Grapes Liver Ailments Urinary Infections Constipation And Acidity Grapes for Eye Ailments Irritated Eyes Chronic Fever and TB Oranges and Lemons Oranges For Your Immunity System Heart Problems Typhoid Asthma Pulmonary Pain Bloating Lemon Juice Cure Lemons for Your Teeth Anemia Diarrhea Toothache Pimples Gall Stones and Kidney Stones Itching Blackberries Protection for Summer Travel Sickness Diabetes Throat ailments Watermelons, Musk melons, and Cantaloupes Headaches Hysteria, Neurosis, and Madness Conclusion Author Bio Publisher Introduction Many naturopaths know that vegetables and fruits are excellent healers, but most of these timeworn remedies have been lost, just because we are so used to popping pills and taking short-term shortcuts in healing ourselves. Nature has made our body so adaptable, taking into view its bio – physiological makeup that fruit, vegetables, spices, and other natural products are extremely beneficial in helping to heal natural ailments. This book is going to tell you all about these natural remedies which have been practiced down the millenniums by Wise Men down the ages, to help heal and cure problems. These remedies were also supported with natural products like milk, butter, and yogurt along with honey to provide the body with its deficiency of vitamins, minerals and carbohydrates, which may have been the possible causes of deficiency diseases. Down the ages, men have been using ginger, onions, garlic, radishes, lemons, apples, carrots, different vegetables, herbs, spices, and milk products like yogurt, butter, and milk to provide man with nourishment as well as healing natural materials. However, these remedies were also supplemented with lots of fruit, which would help in helping keeping him healthy. So pick out your favorite fruit and see how it is going to cure you of common ailments.

Table of Contents The Healing Power of Fruit Introduction Benefiting Tips for Fruit Fruit in Its Natural State Detoxification Diet Fruit as Food Substitution Healing through Fruit Lemons As a Pimple Cure Nausea and Giddiness Stomachaches Lemon for Weight Loss Bananas Angina Bananas for Weight Gain Acidity Bananas for Stomach Ailments Pineapples Dyspepsia Edema Incontinence Grapes Epilepsy Cure Dry Cough Lung Infections Boils and Carbuncles Apples Chronic Headaches Excessive Thirst Mental Fatigue Pomegranates Pomegranates for Your Teeth Urinary Infections Jaundice Conclusion Book 2 Healing Yourself with Vegetables Introduction How to Use Vegetables Effectively Spinach Spinach for Stones Turnips Turnips for Your Teeth Diabetes Kidney Stones and Gallbladder Stones Pumpkins Tomatoes Night Blindness For Blemishes Nausea Diabetes Cure Digestive Problems Dry Skin Tuberculosis White Spots on Skin – vitiligo Okra Potatoes Acidity Potatoes for Burns Potatoes for Eyesight Cabbages Radishes Jaundice Fenugreek Carrots Migraine Aubergines/eggplants/Brinjals Flatulence Cure Conclusion Book 3 The Healing Power of Spices Introduction Pepper Toothache Wounds and Insect Bites Headaches Bishops Weed Coughs and Colds Bishops Weed Oil Coriander Sprains Flatulence Cure Cumin Seeds Digestive Water Urinary Infections Cumin for Female Health Edema Fenugreek Fenugreek Seed Balls Cardamoms Excessive Thirst Cinnamon Cloves Clove Water Cloves for Aches My Pain Relieving Mixture Cloves For Throat Infections Ginger Ginger Cure for Asthma Ginger for Dyspepsia Diarrhea Cure Dried Ginger Red Chilies Chilies for Alcoholism Traditional Winter Hot Oil Chillies Infused Oil Conclusion Author Bio Publisher

Table of ContentsIntroductionDatesFigsFig TonicWalnutsTraditional healing pasteCashew NutsAlmondsA Little Bit about Brain Cell Rejuvenation...A speech impedimentAppendixAppendixHow to Make Clarified Butter, also known as Desi ("native") Ghee.Recognizing Pure Clarified Butter and some buttery tales.Talking about Warts And BlemishesConclusionAuthor BioPublisherIntroductionMankind has been blessed amply by nature with fruit, spices, vegetables, and liquids which are best suited to keep us healthy and strong, keeping into view our body's physiological makeup, characteristics and nature. Naturally, these natural products are priceless, especially when they are used to cure your body of natural ailments. That is why the wise healers of ancient times knew everything about how to use these healing remedies, and in which quantities, to keep a person strong, healthy, and long-lived.There is no country in the world which does not have some sort of dry fruit native to it and the ancients of that country through experience and usage found out the best healing properties of that particular dry fruit in conjunction with other natural healing plants and foods and so they wrote their medical treatises, 5000 years ago all over the world.

Discover a world of vibrant health and wellness through "The Healing Power of Fruits." In this comprehensive guide, embark on a journey of natural healing and rejuvenation as we unveil the incredible potential that fruits hold for our bodies, minds, and spirits. Imagine unlocking a bounty of nature's most potent elixirs, all within reach at your local market. Fruits, with their rich array of vitamins, minerals, and antioxidants, have been cherished for centuries for their remarkable healing properties. In this insightful and accessible book, we delve into the scientific wonders behind each succulent bite and explore how fruits can transform your well-being. Delicious, colorful, and bursting with vitality, fruits are more than just a tasty addition to your plate. They are powerhouses of nutrition, aiding in boosting your immune system, promoting weight loss, enhancing digestion, and even reducing the risk of chronic diseases. "The Healing Power of Fruits" uncovers the secrets of fruits that have been celebrated for generations across cultures. From the exotic allure of acai berries to the familiar comfort of apples, each fruit has its own unique health benefits. Dive into this enlightening journey as we showcase the healing potential of fruits like never before. Discover which fruits can assist in lowering blood pressure, which can aid in better sleep, and which can supercharge your energy levels. Weaving together a blend of ancient wisdom and modern scientific research, this book equips you with the knowledge to make informed choices about the fruits you consume. Whether you're a health enthusiast seeking to optimize your wellness or someone looking to make a positive change in your life, "The Healing Power of Fruits" is your indispensable companion. Prepare to be captivated by tantalizing recipes, actionable tips, and insightful stories of transformation. Let the pages of this book inspire you to embrace the abundant benefits of nature's gifts. Take a step towards a vibrant, nourished, and revitalized life by harnessing the true potential of fruits. Don't miss out on this opportunity to revitalize your health and unlock the healing power of fruits. Get your copy of "The Healing Power of Fruits" now and set forth on a deliciously nutritious adventure that will change your life.

The most comprehensive handbook ever written about vitamins, herbs, supplements, and holistic healing—everything you need to feel better, live longer, and look great doing it THIS BOOK MAY HELP YOU SAVE A LIFE—YOUR OWN. With health care costs rising, insurance systems in flux, doctors and hospitals overwhelmed, the only person who can really take charge of your health and the health of your family is you. This is your guide. For more than 40 years, Natural Health has been the leading authority on holistic, alternative, and natural healing. Now, for the first time ever, all that science-based, expert-driven, research-intensive information has been distilled into one must-have, authoritative guide to healing the self. In these pages, you’ll find stunning new research, unparalleled expert advice, how-to health guides, and a scientific, myth-debunking approach to natural remedies. Search for your symptoms. Find your cure. The power is yours. A clean life for you—and your family—starts now. Lose Dangerous Belly Fat, Fast: And keep it off for good. Our all-natural, 10-step program tells you what to eat, drink, and do—with immediate waist-shrinking results. Discover which probiotics help you burn more calories when you eat, which popular, “healthy” nut actually slows your metabolism, and the stealth toxin in your kitchen that activates fat cell growth (eliminate it and slash your risk of obesity by 75 percent!). Look Younger, Feel Younger: Discover the astonishing, inexpensive (and natural!) supplements that tighten skin, increase fat loss, and help build muscle. And learn some simple recipes for building anti-aging smoothies that turn fresh fruit into wrinkle-erasing superfoods. Sleep Easier Tonight: Conquer fatigue with our 9-step plan to fall asleep quickly—and stay sleeping soundly throughout the night. (Hint: A subtle scent in your bedroom could be part of the problem!) Re-energize Your Love Life. One supplement alone made a whopping 70% of women feel “more satisfied” after sex. Plus: How plant protein can re-energize your ovaries. Turn Up Your Mood Meter. This one green, leafy vegetable has been shown to improve the effects of both Prozac and talk therapy. Cure that Cold or Flu: Stop them before they start, with the newest natural options—one magical berry alone can reduce symptoms by 50 percent. Plus: A homeopathic “flu shot” that’s proven 88% effective. PLUS! THE COMPLETE GUIDE TO HERBAL REMEDIES! A-Z Guide to Healing Herbs: Cure yourself with these 30 essentials, from aloe vera to white willow bark, nature’s relief for migraines, eczema, menopause, UTIs, anxiety, depression, and many more. It’s your new medicine cabinet, fully stocked. The Get Happy Herb Guide: The serenity savers (lemon balm, kava kava) and bliss boosters (chocolate, milk thistle) guaranteed to raise your spirits. The Best Herbs for Women: These 12 will ease your mood swings, headaches, menstrual cramps, menopause, with no nasty side effects. A must-read for husbands, too. AND! Yoga, meditation and Ayurvedic therapies: The latest science on treatments and classes, with complete how-to guides for at-home use. The Doctor’s Book of Natural Health Remedies—in a world of questionable cures, it’s the one book you can trust.