A beautiful and deeply insightful book about dreams, growth and healing. Discover a clearly guided step-by-step process for coming into a meaningful relationship with your dreams.

"Have you ever wondered where your dreams come from? Or why they're so hard to remember? Or how to make that monster in your nightmares a little bit more ... friendly? We've got answers to these musings and more! In this journal, you'll explore the mysteries of the unconscious mind. You'll learn how dreams inspired some of the most popular art in recent history, how the ancient Greeks used dreams to answer their questions, and how your brain works as it conjures up these amazing, imaginative, and often weird reveries. Plus, you'll find tips on how to get a good night's sleep, remember more about what you dream, and conjure lucid dreams. It's the perfect tool to help kids remember, record, and reflect on their nighttime adventures. Catching Z's has never been so much fun."--Goodreads

Tap into the wisdom of your dreams and apply their lessons to your life Dreams are an invaluable window into our lives. They can lead to a burst of creativity, shed light on a challenging relationship, or reveal a deeper understanding of a difficult situation. Your dreams often know you better than you know yourself. The Guided Dream Journal will help you learn how to keep a dream journal and work with your dreams. This engaging journal helps you record, explore, and reflect on the themes and symbols that appear in your nightly visions. From helping you remember a long-forgotten memory to solving a seemingly impossible problem, there are so many answers in our dreams that can help us understand our waking life—learn how to interpret them. The Guided Dream Journal includes: Dream variety—Learn about the different types of dreams like lucid, recurring, nightmares, and others, and discover how knowing the storyline, pattern, and genre of your dream can help you determine its deeper meaning. Dream escort—Supportive prompts show you how to pinpoint signs, track insights, and keep a record of your breakthroughs over time. In the know—Use the dream dictionary to better understand and interpret 100 of the most common symbols, settings, colors, animals, and more that show up in dreams. When you want to discover and understand the significance of your dreams, The Guided Dream Journal is your go-to resource.

The Essential Dream Journal is a dream journal and dream interpretation guide together in a single beautiful volume.

The only guided journal of its kind, Dreamer's Journal is a vibrant, visual exploration of dream symbols that provides anyone with the resources to record and interpret their dreams. Filled with information about common dream symbols and plenty of room for journalers to write and draw out their dreams, Dreamer's Journal is a timeless keepsake for those who want to analyze their dreams. Opening with a short introduction to the science of sleep and dreaming, the journal then features a list of prompts to think about as you record your dreams in the pages that follow. Complete with a dream dictionary organized by theme (think animals, places, occupations, etc.), this journal will be a go-to for anyone looking to find meaning in their dreams.

Record your dreams and discover the meaning behind them in this inspiring journal, which is full of helpful prompts and tips. Every person’s dream life is completely unique. Dreams are the way in which your unconscious, instinctive self processes experiences, revitalizes you, and sends you powerful messages about your life. Understanding the important communications in dreams is the key to a successful life. My Dream Journal will allow you to read the story of your own dreams, make connections, see patterns, and interpret the secret meaning of your own dream world. Included are questionnaires and exercises to show you how to recall, understand, and maximize your dream power, and a directory revealing the meaning of the most common dream themes and images, as well as fill-in pages where you can record what you’ve dreamt.

DREAM JOURNAL: A Guided Dream Journal for Lucid Dreaming and Dream Interpretation. The art of lucid dreaming is becoming aware within your dream that you are dreaming. This power allows you to take control of your dream so that you can literally do anything you can imagine. Want to soar through the sky? You can. Date the person of your dreams. You can. Race down a curvy road in a Lamborghini Aventador? You can. Anything you can imagine you can do once you learn the power of lucid dreaming. This Dream Diary Will Help You Achieve This Level Of Control Over Your Dreams So you Can easily experience lucid dreaming. Also By taking notes of your dreams which are a Mirror to your subconscious mind, will help you figure out a lot of things about yourself and what's blocking Your way. DETAILS: Cover size 6" x 9" Plenty of space with over 110 pages High Quality Paperback Well designed Cover